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PODCAST

The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

Podcasters David Jones & Dr Naomi Murphy

Can institutional culture challenge your mental health? What if your job makes you feel shame, sadness, grief, disgust and fear? What if you are expected not to feel? Or you are expected to be relentlessly competitive? What it’s like to live or work in a prison? Does working with people who commit murder, child abuse and rape affect people who work in prisons and the wider criminal justice system? How do people survive and thrive when facing significant challenges to our emotional health over a

true crime mental health

All Episodes

50:08

Chris Braitch (audio) Seen & Heard: Navigating...

The Locked up Living Podcast: Surviving and thriving... ·

2025/01/08

keywords emotional health, boarding school trauma, Seen and Heard, mental health coaching, childhood trauma, healing journey, group therapy, educational system, child welfare, trauma-informed care summary In this conversation, David and Naomi meet Chris Braitch, an emotional health coach and founder of Seen and Heard, (http://www.seenheard.org.uk/) and discuss the impact of boarding school experiences on emotional health. Chris shares insights into the trauma associated with boarding schools, the

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50:08

Chris Braitch (Video) Seen & Heard: Navigating...

The Locked up Living Podcast: Surviving and thriving... ·

2025/01/08

keywordsemotional health, boarding school trauma, Seen and Heard, mental health coaching, childhood trauma, healing journey, group therapy, educational system, child welfare, trauma-informed care summaryIn this conversation, David and Naomi meet Chris Braitch, an emotional health coach and founder of Seen and Heard, (http://www.seenheard.org.uk/) and discuss the impact of boarding school experiences on emotional health. Chris shares insights into the trauma associated with boarding schools, the

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43:11

George (Georgina) Capone (audio) Dicovering the...

The Locked up Living Podcast: Surviving and thriving... ·

2025/01/01

In this episode, Naomi and David speak with George (Georgina) Capone, a passionate advocate for using boxing as a therapeutic tool for well-being. They discuss the evolution of George's workshops for women, the benefits of embodied practices, and the importance of creating safe spaces for individuals to explore their inner strength. George is a Clinical Psychologist, Accredited Schema Therapist and a dedicated Boxing Coach with a specialist interest in body based therapies. She combines her deep

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43:11

George (Georgina) Capone (video) Dicovering the...

The Locked up Living Podcast: Surviving and thriving... ·

2025/01/01

In this episode, Naomi and David speak with George (Georgina) Capone, a passionate advocate for using boxing as a therapeutic tool for well-being. They discuss the evolution of George's workshops for women, the benefits of embodied practices, and the importance of creating safe spaces for individuals to explore their inner strength. George is a Clinical Psychologist, Accredited Schema Therapist and a dedicated Boxing Coach with a specialist interest in body based therapies. She combines her deep

en

01:04:14

Katy Gardner & Susanna Graham-Jones (audio);...

The Locked up Living Podcast: Surviving and thriving... ·

2024/12/25

summaryThe conversation explores the experiences of Katy Gardner and Susanna Graham-Jones and their colleagues at the Princes Park Health Centre, focusing on their commitment to providing healthcare in a deprived inner-city area of Liverpool. They discuss their personal journeys into medicine, the visionary leadership of Cyril Taylor, the challenges faced in inner-city medicine, and the importance of community engagement in addressing health inequalities. The conversation also highlights the

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01:04:14

Dr Katy Gardner & Dr Susanna Graham-Jones (video);...

The Locked up Living Podcast: Surviving and thriving... ·

2024/12/25

summaryThe conversation explores the experiences of Katy Gardner and Susanna Graham-Jones and their colleagues at the Princes Park Health Centre, focusing on their commitment to providing healthcare in a deprived inner-city area of Liverpool. They discuss their personal journeys into medicine, the visionary leadership of Cyril Taylor, the challenges faced in inner-city medicine, and the importance of community engagement in addressing health inequalities. The conversation also highlights the

en

47:55

Dr Marianne Trent (video); Navigating the World of...

The Locked up Living Podcast: Surviving and thriving... ·

2024/12/18

summaryIn this conversation, Dr. Marianne Trent, a clinical psychologist, discusses her journey in the field of psychology, the importance of finding qualified therapists, and the risks associated with unregulated therapy practices. She emphasizes the need for professional regulation in psychology to ensure patient safety and the significance of extensive training and experience in becoming a competent therapist. The discussion also touches on the challenges of podcasting and the commitment required

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47:55

Dr Marianne Trent (audio); Navigating the World of...

The Locked up Living Podcast: Surviving and thriving... ·

2024/12/18

summaryIn this conversation, Dr. Marianne Trent, a clinical psychologist, discusses her journey in the field of psychology, the importance of finding qualified therapists, and the risks associated with unregulated therapy practices. She emphasizes the need for professional regulation in psychology to ensure patient safety and the significance of extensive training and experience in becoming a competent therapist. The discussion also touches on the challenges of podcasting and the commitment required

en

59:15

Dr Bernadette Dancy (audio) Health Coach Navigating...

The Locked up Living Podcast: Surviving and thriving... ·

2024/12/11

Bernadette is a coach and speaker specializing in stress management. She started her career as a University Lecturer in 2001 teaching Health and Exercise science for 15 years before experiencing burnout and then setting about learning as much as she could about stress in an attempt to not only recover herself but also to help others suffering the same fate. In 2017 she retrained as a health coach specializing in stress management which she continues to do as well as delivering keynote talks on

en

59:15

Dr Bernadette Dancy (video) Health Coach Navigating...

The Locked up Living Podcast: Surviving and thriving... ·

2024/12/11

Bernadette is a coach and speaker specializing in stress management. She started her career as a University Lecturer in 2001 teaching Health and Exercise science for 15 years before experiencing burnout and then setting about learning as much as she could about stress in an attempt to not only recover herself but also to help others suffering the same fate.In 2017 she retrained as a health coach specializing in stress management which she continues to do as well as delivering keynote talks on

en

46:20

Peter Gill (audio); Focusing, listening to the wisdom...

The Locked up Living Podcast: Surviving and thriving... ·

2024/12/04

Peter Gill is one of the UK’s foremost Focusing Teachers, and has been teaching Focusing for over 20 years. Prior to this, he spent a decade practising and teaching meditation. Also trained in trauma healing, grief work and nature connection. Peter brings an embodied, accessible and honest approach to his writings and teaching. He published his first book “The Way of Curiosity” in 2024. Peter is qualified with the International Focusing Institute and the British Focusing

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46:20

Peter Gill (video) Focusing, listening to the wisdom...

The Locked up Living Podcast: Surviving and thriving... ·

2024/12/04

Peter Gill is one of the UK’s foremost Focusing Teachers, and has beenteaching Focusing for over 20 years. Prior to this, he spent a decade practising and teaching meditation. Also trained in trauma healing, grief work and nature connection. Peter brings an embodied, accessible and honest approach to his writings and teaching. He published his first book “The Way of Curiosity” in 2024. Peter is qualified with the International Focusing Institute and the British Focusing

en

48:14

Anna Hutchinson (Audio); The challenges of gender...

The Locked up Living Podcast: Surviving and thriving... ·

2024/11/27

keywords clinical psychology, adolescent mental health, gender identity, Tavistock Clinic, diagnostic overshadowing, cognitive dissonance, ethical dilemmas, systemic failures, professional accountability, critical thinking, evidence-based medicine, mental health, physical health, clinical psychology, body-mind connection, multidisciplinary teams, stigma, parenthood, private practice, coping strategies summary In this conversation, clinical psychologist Anna Hutchinson discusses her extensive

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48:14

Dr Anna Hutchinson (Video); The Challenges of Gender...

The Locked up Living Podcast: Surviving and thriving... ·

2024/11/27

keywords clinical psychology, adolescent mental health, gender identity, Tavistock Clinic, diagnostic overshadowing, cognitive dissonance, ethical dilemmas, systemic failures, professional accountability, critical thinking, evidence-based medicine, mental health, physical health, clinical psychology, body-mind connection, multidisciplinary teams, stigma, parenthood, private practice, coping strategies summary In this conversation, clinical psychologist Anna Hutchinson discusses her extensive

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44:15

Jacob Hill (audio) Breaking Barriers: How Offploy...

The Locked up Living Podcast: Surviving and thriving... ·

2024/11/20

keywords Offploy, ex-offenders, employment opportunities, peer mentoring, social entrepreneurship, stigma, rehabilitation, community support, inclusivity summary In this conversation, Jacob Hill, founder of Offploy, shares his journey from being a prisoner to creating a peer mentoring organization that supports socially excluded individuals, particularly those with criminal convictions. He discusses the challenges faced by ex-offenders in securing employment, the stigma surrounding their past, and

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44:15

Jacob Hill (video) Breaking Barriers: How Offploy...

The Locked up Living Podcast: Surviving and thriving... ·

2024/11/20

keywords Offploy, ex-offenders, employment opportunities, peer mentoring, social entrepreneurship, stigma, rehabilitation, community support, inclusivity summary In this conversation, Jacob Hill, founder of Offploy, shares his journey from being a prisoner to creating a peer mentoring organization that supports socially excluded individuals, particularly those with criminal convictions. He discusses the challenges faced by ex-offenders in securing employment, the stigma surrounding their past, and

en

01:12:02

Zelda Perkins; (video) The Legal Battle Against...

The Locked up Living Podcast: Surviving and thriving... ·

2024/11/13

Zelda Perkins was the first woman to break an NDA in 2017, signed decades earlier, with Harvey Weinstein. She brought the systematic abuse of NDA’s to the attention of the British Government and international press, giving evidence at two parliamentary inquiries, which uncovered an epidemic of misuse, and pushed the Solicitors Regulatory Authority to take disciplinary action against the lawyer who created the NDA for Weinstein. Her actions have been inspiring others to come forward by her example

en

01:12:02

Zelda Perkins; (audio) The Legal Battle Against...

The Locked up Living Podcast: Surviving and thriving... ·

2024/11/13

Co - Founder Can’t Buy My SIlence Zelda Perkins was the first woman to break an NDA in 2017, signed decades earlier, with Harvey Weinstein. She brought the systematic abuse of NDA’s to the attention of the British Government and international press, giving evidence at two parliamentary inquiries, which uncovered an epidemic of misuse, and pushed the Solicitors Regulatory Authority to take disciplinary action against the lawyer who created the NDA for Weinstein. Her actions have

en

01:07:24

Mark Stibbe (Video) •Understanding Shame and...

The Locked up Living Podcast: Surviving and thriving... ·

2024/11/06

In this conversation the author, Mark Stibbe shares his profound journey from a challenging early life marked by adoption and separation to his experiences in boarding school, where he faced emotional and physical challenges. He discusses the impact of shame and attachment issues stemming from his childhood, the complexities of relationships, and the vulnerability that led to experiences of abuse. Mark reflects on his disillusionment with organized religion and the transformative power of writing as

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01:07:24

Mark Stibbe (Audio) •Understanding Shame and...

The Locked up Living Podcast: Surviving and thriving... ·

2024/11/06

In this powerful and poignant conversation, Mark Stibbe shares his profound journey from a challenging early life marked by adoption and separation to his experiences in boarding school, where he faced emotional and physical challenges. He discusses the impact of shame and attachment issues stemming from his childhood, the complexities of relationships, and the vulnerability that led to experiences of abuse. Mark reflects on his disillusionment with organized religion and the transformative power of

en

290 results

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