x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

Hunter Clarke-Fields

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permission

kids & family parenting

All Episodes

53:19

No More Mom Guilt - JoAnn Crohn [493]

Mindful Mama: Raising Kind, Confident Kids Without... ·

2024/07/23

Is guilt bogging you down? Would you like to do more fun things, but don’t feel right taking time for yourself? Hunter talks to JoAnn Crohn of No Guilt Mom podcast about how to prioritize self-care and well being and the choices we have to make. As JoAnn says, “the best mom is a happy mom.”ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every

en

56:59

Relisten: Lori Petro Conscious Communication [492]

Mindful Mama: Raising Kind, Confident Kids Without... ·

2024/07/18

Did you know that many of the most common things we say to our kids actually makes things worse? Today’s Mindful Mama guest will help you know what to say and what not to say to your kids to create close, connected relationships for life. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the

en

44:01

Find More Time In Your Day - Laura Vanderkam [491]

Mindful Mama: Raising Kind, Confident Kids Without... ·

2024/07/16

Would you like to have more time in your day? Who wouldn’t?! Time management expert Laura Vanderkam talks about how to fit mindfulness into your busy schedule with kids, what is wasting your time, and how to fit your priorities into your weeks.ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator

en

64:04

Relisten: How to Breathe - James Nestor [490]

Mindful Mama: Raising Kind, Confident Kids Without... ·

2024/07/11

Are you breathing well? Is your child? My guest today is James Nestor, author of “Breath,” which explores how the human species has lost the ability to breathe properly over the past several hundred thousand years and is now suffering from a laundry list of maladies — snoring, sleep apnea, asthma, autoimmune disease — because of it.ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good

en

54:22

Reclaim Your Mental Health - Rheeda Walker, Ph.D. [489]

Mindful Mama: Raising Kind, Confident Kids Without... ·

2024/07/09

We can’t deny it—there is a mental health crisis, perhaps most especially in the African American community. How does it affect kids? Parents? Hunter talks to Dr. Rheeda Walker about how to support “psychological fortitude” in kids and in adults.ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator

en

57:45

Relisten: Mindful Divorce - Radhika Lakhani [488]

Mindful Mama: Raising Kind, Confident Kids Without... ·

2024/07/04

40-50% of couples will get divorced. How can we do it better? Loss of a relationship can be a major trauma, and when you add kids into the mix, and co-parenting with your ex… well, there’s just a lot to work out there. How does one separate, be mindful of your kids, and be true to your own values? Radhika Lakhani, divorce attorney and mindfulness teacher, talks to us about a new path forward. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast

en

59:05

Fear & Parenting - Monica Berg [487]

Mindful Mama: Raising Kind, Confident Kids Without... ·

2024/07/02

Fear can hold us back, limiting our lives and possibilities, yet so many of us live with it daily as parents. How can we transform fear? In this episode, Monica Berg shares her inspiring story as well as 3 tools to transform fear. We also talk about children’s differences (dyslexia, ADHD, and more) and how we can talk to children about what makes them different.ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1

en

55:23

Relisten: How To Be Present & Share Mindfulness With...

Mindful Mama: Raising Kind, Confident Kids Without... ·

2024/06/27

Hunter talks to How To Be Present & Share Mindfulness With Kids about Angie Harris.Talking to Angie is like talking to an amazingly wise older sister who just gets it. Her story will keep you riveted. Some big takeaways from this episode include: 1. We have to make an intentional choice about feeling life’s discomfort so that we can be present for our children, our families, and more. Then, we can hold that discomfort for someone else. 2. Mindfulness magic comes down to some simple neuroscience

en

58:34

When Your Kid Says They’re Trans - Sasha Ayad [485]

Mindful Mama: Raising Kind, Confident Kids Without... ·

2024/06/25

Being the parent of a gender-questioning child is confusing. How can we parents best support our children who are gender non-conforming when they are little kids? When they are adolescents? Hunter has a compassionate conversation with therapist Sasha Ayad about parenting gender non-conforming kids. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans

en

59:39

Relisten: Stop Self Sabotage - Dr. Judy Ho [484]

Mindful Mama: Raising Kind, Confident Kids Without... ·

2024/06/20

Have you ever missed out because of procrastination or that thought, “I can never do _____.” Self-sabotage is a universal behavior, even for those of us who are high achievers in some areas. In this episode I talk to neuropsychologist Dr. Judy Ho about why we do this, and how to stop. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,”

en

57:37

Attachment, Emotions, & Bonding - Dr. Sue Johnson [483]

Mindful Mama: Raising Kind, Confident Kids Without... ·

2024/06/18

The million-dollar question is how do we cultivate and strengthen love—with our child or our partner? Dr. Sue Johnson, innovator in attachment and developer of Emotionally Focused Therapy has the answers. Find out why marriages fail, how to talk to your child, how to give your child a secure attachment and even hear the story of Sue losing it at her son!ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling

en

54:46

Relisten: What Do Dads Need? - Jason Kreidman [482]

Mindful Mama: Raising Kind, Confident Kids Without... ·

2024/06/13

How can you encourage your husband to be more involved and take a more active role in parenting? Jason Kreidman, the founder of Dad University, gives us some powerful advice for getting and keeping your husband engaged.ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting

en

61:07

Hold On To Your Kids - Dr. Gabor Maté [481]

Mindful Mama: Raising Kind, Confident Kids Without... ·

2024/06/11

Is your child oppositional? The problem may not be in your child, but in your relationship. Dr. Gabor Maté returns to the Mindful Parenting Podcast to talk about the problem of “peer orientation” and how it creates a competition between adult intentions and peers. Discussion about the natural parental hierarchy, how to take “back” our kids and promote healthy attachment with adults. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global

en

59:37

Relisten: 10 Reasons Why Retreats Are Important -...

Mindful Mama: Raising Kind, Confident Kids Without... ·

2024/06/06

Why are retreats important? There are many reasons: they allow you to pull back, get inspired, become spacious, detox, and find your people. Besides which, you get away from your children, have someone else cook you dinner, and have uninterrupted adult conversations! In this episode, regular guest Carla Naumburg and I talk about why we all need to retreat now and then.ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number

en

62:57

Queer Family Life & Raising Inclusive Kids - Jaimie...

Mindful Mama: Raising Kind, Confident Kids Without... ·

2024/06/04

There are all kinds of families, and while a majority may be heteronormative with a mom and a dad, plenty of kids grow up in families that don’t fit that mold. Plus, we don’t really know what the gender expression or sexuality of our children may ultimately be. So how do we talk about these things with our kids? How do we raise kids who feel accepted no matter what and are accepting of others? Hunter talks to Jaimie Kelton of The Queer Family Podcast.ABOUT HUNTER CLARKE-FIELDS: Hunter

en

54:26

Relisten: Create An Optimal Home Environment - Lorena...

Mindful Mama: Raising Kind, Confident Kids Without... ·

2024/05/30

Did you know that by making simple changes in your home, young children can feel empowered to perform everyday tasks with little or no help? Making changes to optimize your home environment can help develop social, emotional, and life skills and pay dividends down the road. This episode’s expert, Lorena Seidel, Montessori teacher, a Social Emotional Learning consultant, a Positive Discipline educator, and a mother of three—identifies ways to improve your home!ABOUT HUNTER CLARKE-FIELDS: Hunter

en

60:11

The Science of Parenting - Dr. Aliza Pressman [477]

Mindful Mama: Raising Kind, Confident Kids Without... ·

2024/05/28

Hunter talks to Aliza Pressman of the Raising Good Humans podcast about Attachment Parenting, self-regulation, the dangers of our optimization culture, chores & freedoms for kids and more in this comprehensive episode that will help you take a breath and relax about all things parenting. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,”

en

63:55

Relisten: Simplicity Parenting - Kim Payne [476]

Mindful Mama: Raising Kind, Confident Kids Without... ·

2024/05/23

Did you know that highly stressed western children look just like war refugee children in terms of stress? In this episode, I talk to Kim Payne, author of Simplicity Parenting. We talk about “the undeclared war on childhood,” and how our culture of too much too fast, too young, is overwhelming our kids.ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good

en

53:36

Parent Together After Separation - Aurisha Smolarski,...

Mindful Mama: Raising Kind, Confident Kids Without... ·

2024/05/21

How do you go from the acrimony of separation to a stable co-parenting relationship with your ex? According to Aurisha Smolarski, it starts with inner work to understand your own needs, attachment style, and triggers. Listen for the path to go from chaos to working together on “team kiddo,” as well as when to leave a toxic marriage and the hilarious mantra that got Aurisha through the difficult moments. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top

en

56:16

Relisten: How to Communicate More Skillfully With...

Mindful Mama: Raising Kind, Confident Kids Without... ·

2024/05/16

We parents are often unknowingly (and knowingly) making some big communication mistakes with our children. These mistakes can cause resistance, resentment, and damage to your relationship. How can we communicate better? I talk to Jennie Rosier, PhD about how to improve our communication with our kids. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good

en

572 results

Similar Podcasts

Tale Teller Kids™

Sarnia de la Mare

米克馬故事坊

咪萊

Imagination Station

Imagination Station

Die Pferde sind nicht das Problem - und du bist nicht zu blöd. Der Aha-Podcast für Pferdemenschen

Silke Jahn & Maren Diehl

Hanna fragt Papa - Der Podcast für neugierige Kinder und Eltern

Hanna und Thomas Schamberger