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PODCAST

RIDE ALONG CHRONICLES

Ride Along Chronicles

Welcome to our Podcast! We are 3 great friends who raised our families in the LEO lifestyle for over 20 years. Without realizing it, we ended up creating our own support system because the struggles of police families haven’t changed. We hope to bring those challenges to light by allowing our confidential guests to share what didn’t exist for us, a safe space to feel supported instead of alone. Our guests will openly share their journeys without identifying themselves, their first responder or

society & culture relationships

All Episodes

00:02:44

SPOTLIGHT MONDAY: Don't Be The Turtle

RIDE ALONG CHRONICLES ·

2023/10/17

E.40

en

01:03:13

SPECIAL EPISODE: Jennifer's Therapeutic Approach

RIDE ALONG CHRONICLES ·

2023/10/04

On today's special episode, we meet Jennifer, a licensed mental health professional who primarily work with the first responder population. Jennifer shared her expertise working with first responders and highlight the various therapeutic methods she utilizes to help them deal with the trauma exposure they experience in their career as well from their personal life. She brings significant insight into why first responders struggle to seek emotional wellness and shares why she is so passionate to help

en

00:04:46

SPOTLIGHT MONDAY: No Longer A Lonely Zygote

RIDE ALONG CHRONICLES ·

2023/10/02

BE. 39

en

00:02:53

SPOTLIGHT MONDAY: What is a Therapist Role?

RIDE ALONG CHRONICLES ·

2023/09/25

E. 38

en

00:43:35

SPECIAL EPISODE: Craig - Guardian Garage

RIDE ALONG CHRONICLES ·

2023/09/20

On today’s episode, we meet Craig, one of the owners of Guardian Garage. Craig is a retired police officer, who along with his brother, created a safe place where first responders and veterans suffering from service-related trauma can feel connected and supported. Realizing his own unresolved trauma and PTSD from his 25+ years in law enforcement, Craig decided to give back and turn a childhood passion for cars into a place of camaraderie, compassion and creativity. He turned his personal workshop

en

00:30:50

SPECIAL EPISODE: RILEY'S SERVANT'S HEART

RIDE ALONG CHRONICLES ·

2023/09/06

In honor of the 22nd Memorial Anniversary of 9/11, today's Special Episode highlights an event that commemorates those who made the ultimate sacrifice that day, the Salt River Fire Fighter's 9/11 Memorial Stair Climb being held on Saturday, September 9th in Arizona. We meet Riley, a firefighter and the coordinator for this amazing cause. Riley explains what this event is all about, why he is so passionate about it, and how people can support this great cause. Riley also shares why he loves being a

en

00:02:45

SPOTLIGHT MONDAY: SALT RIVER FIREFIGHTERS'S 9/11...

RIDE ALONG CHRONICLES ·

2023/09/04

E. 37

en

00:05:14

SPOTLIGHT MONDAY: Insurance Tips with Kassie

RIDE ALONG CHRONICLES ·

2023/08/28

E. 36

en

00:52:29

A LEO Daughter's Viewpoint

RIDE ALONG CHRONICLES ·

2023/08/23

On today's episode we meet Michelle, a first responder's adult daughter who shares her story of growing up in a family where her father and mother put their family unit first. Michelle explains how it is possible to have a "normal" upbringing in a first responder family with all the continued trauma, rotating shift work, and overtime that exists in that lifestyle. She will share her own experiences and offers insight into how other families can succeed as well. So, come ride along with us!

en

00:04:07

SPOTLIGHT MONDAY: Having Successful Financial...

RIDE ALONG CHRONICLES ·

2023/08/21

E.35

en

00:07:32

SPOTLIGHT MONDAY: Gut Health and Emotion Stress

RIDE ALONG CHRONICLES ·

2023/08/14

E. 21

en

00:30:04

Being Mindful and Finding Your Feet

RIDE ALONG CHRONICLES ·

2023/08/09

On today's episode, we spoke with Jennifer, a licensed mental health professional, who works with the first responder population. We brought back Jennifer to share her insight and educational knowledge on mindfulness and meditation. Jennifer shared her experience with guided meditation and using different mindfulness techniques to reduce stress and anxiety. She introduced her concept of "Find Your Feet" to ground oneself during an overwhelming moment and then reengage to the present situation

en

00:03:01

SPOTLIGHT MONDAY: Why is Money Talk so Taboo

RIDE ALONG CHRONICLES ·

2023/08/07

Ep. 20

en

00:54:37

SPECIAL EPISODE: Achieving Financial Freedom Is...

RIDE ALONG CHRONICLES ·

2023/07/26

On today's episode we meet Rebecca, a Financial Coach and owner of Priority One Financial Coaching. Rebecca focuses her financial expertise on first responder families and discusses her strategies to help families have the tough financial conversations to reduce their debt and eliminate the need to HAVE to work overtime to survive. To learn more about Rebecca's financial coaching visit her website at www.priorityonefc.com and follow her on IG @bluelinemoneycoach. So, come ride along with us!

en

00:03:06

SPOTLIGHT MONDAY: Camaraderie, Compassion, Creativity...

RIDE ALONG CHRONICLES ·

2023/07/24

B 19

en

00:01:39

SPOTLIGHT MONDAY: Neurofeedback

RIDE ALONG CHRONICLES ·

2023/07/17

B18

en

00:04:16

SPOTLIGHT MONDAY: Achieving Financial Freedom

RIDE ALONG CHRONICLES ·

2023/07/10

B17

en

00:48:32

Supporting Those Who Serve Others - Will

RIDE ALONG CHRONICLES ·

2023/07/05

On today's episode we meet Will, a Police Peer Support & Wellness Coordinator who retiring after 34 years, returned to his agency in the role to give back. Will breaks down the role of a Police Peer Support & Wellness Team and explains the many different components that should exist. He shares his own experience with peer support from when he was an active LEO, how he came to be one, and the challenges he encountered re-building one in his agency. Will provides some very insightful knowledge and

en

00:02:30

SPOTLIGHT MONDAY: Internal Family Systems

RIDE ALONG CHRONICLES ·

2023/06/26

Ep. 16 treatment modalities that can be successful for treating first responders. Specifically, she breaks down Eye Movement Desensitization Reprocessing (EMDR ) and Brain spotting.

en

00:36:50

Connecting As A First Responder Dad

RIDE ALONG CHRONICLES ·

2023/06/21

On today's episode, in light of father's day, we meet Joe, a retired law enforcement officer and a DAD. Joe shares what he has learned as a first responder dad over his 25+ year career. He explains how he stayed connected to his children during his career, the lessons learned, and the challenges he faced as his children grew older. Joe provides some insighful information he hopes will help others stay connected as they raise children in this public safety career. So come ride along with us!

en

167 results

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