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PODCAST

The Health Fix Podcast

Dr. Jannine Krause

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.

health & fitness alternative health

All Episodes

47:07

Ep 385: Are you getting the nutrients you need to...

The Health Fix Podcast ·

2023/07/29

The average American gets 62% of their nutrition from processed foods while only 4% of Americans get adequate fruits and veggies. If you’re struggling to get in your fruits and veggies it’s likely you’ve thought about greens or reds powders. With all the fruit and veggie powders on the market, how do you know which is going to give you the most benefit? Steven Abbey is an entrepreneur, philanthropist and the CEO of SOS Nutrients who went on a mission to develop a high quality supplemental

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47:00

Ep 384: How to Get In The Zone On Demand Whenever You...

The Health Fix Podcast ·

2023/07/26

Looking to upgrade your life and your health? Curious about what top athletes and entrepreneurs are doing to feel great, look amazing and live the life of their dreams? Dr. Mike Van Thielen, PhD is an expert in functional medicine, fitness, nutrition, regenerative medicine and biohacking who was a treating physician for Boston Neuro Pain and Psych Centers, owned serveral anti-aging clinics, treated top athletes & heavy weight boxing champions. He's a best-selling author and recently released his

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51:19

Ep 383: A Deep Look Into Tumeric & Harnessing the...

The Health Fix Podcast ·

2023/07/22

Joint aches, pains, swelling and can’t seem to get your inflammation in check? Looking for a natural solution to manage your pain? Dr. Shivani Gupta became fascinated with turmeric after it helped her with chronic gut inflammation issues. She’s now been an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help clients reduce inflammation and achieve balance for over 20 years. With her supplement company Fusionary Formulas she’s creating tools for you to put in your

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52:06

Ep 382: What does your face say about your physical...

The Health Fix Podcast ·

2023/07/19

Did you know your face reflects the physical and emotional health of your body? By understanding your face, you can work towards healing and optimal health. Dr. Juli Kramer is a certified qigong, meditation, and Traditional Chinese Medicine beauty secrets instructor. She holds a diploma in Chinese Medicine Nutritional Therapy and multiple certificates in Chinese medicine and face reading. Juli is on a mission to help people live better and utilizes her Ph.D. in Curriculum & Instruction as well as

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49:58

Ep 381: You can re-imagine mid-life & age however you...

The Health Fix Podcast ·

2023/07/16

Noticng your body is changing and you're not feeling like yourself? Fed up with dieting and trying to figure out the right exercise for you? Contemplating giving up and just letting aging take it's course? Worried if you can't get things under control now, what will things look like as you age? Elizabeth Sherman had those same thoughts and took a deep dive into health after her Mom died of breast cancer. Her discoveries led her to becoming a health coach for peri-menopausal and menopausal women

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01:13:20

Ep 380: Get to know your body, habits & behaviors to...

The Health Fix Podcast ·

2023/07/12

Curious about what it takes to stay healthy while juggling family life & a career? Ever wondered what the healthiest people do to keep their energy up, weight in check and metabolism on point? Marcell Hanson is a "biohacker", entrepreneur, metaphysician, and high-performance trainer. She's dedicated her life to empowering busy moms to find a balance between their personal and professional lives. Marcell has spent over 25 years perfecting her proven wellness routine, My Stable Table, which is

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59:55

Ep 379: Using your body’s natural mechanisms to...

The Health Fix Podcast ·

2023/07/08

Struggling with poor circulation or aches and pains? Finding you’re not recovering as quickly from workouts or injuries? Losing muscle mass or looking to gain muscle mass? Steven Munatones is the CEO and co-founder of KAATSU Global Inc. He is a member of the International Marathon Swimming Hall of Fame, a holder of a Guinness World Record, and a 1982 world champion in marathon swimming. He used KAATSU to rehabilitate himself from a heart attack and has taught KAATSU to people of all ages. In

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49:05

Ep 378: Secrets to finding true love and re-igniting...

The Health Fix Podcast ·

2023/07/05

Struggling to find love? Looking for a deeper connection in your current relationship? Can’t seem to find the right person for you? In and out of relationships and not sure what’s going wrong? Leighann Amanda is a conscious relationship expert, teacher and guide who’s on a mission to help people form conscious relationships. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Leighann Amanda on the importance of gaining self understanding and developing a lens to filter your

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48:32

Ep 377: If you only focus on the problem you miss...

The Health Fix Podcast ·

2023/07/01

Not getting answers with your health issues or quest to optimize your health? Been to many doctors but no one is giving you solutions to help you stay healthy for life? Why is it that medical TV shows run all the tests and do all the things to find a solution but it's not like that in real life? Dr. Jeff Crippen started having migraines at 6 years old and went through many tests over the years yet connections between diet and lifestyle factors weren't explored. At 13 years old he was fed up with

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48:32

Ep 376: Change your thoughts, change your reality

The Health Fix Podcast ·

2023/06/28

Are the content, beliefs and thoughts in your mind things that were learned vs what you put there? Are your thoughts and emotions really telling you who you are and your capabilities? Could you choose to ignore the content, beliefs and thoughts in your brain to discover your true you? How much of your decisions are on autopilot? Jeniji Lake grew up in poverty and even contemplated suicide till he realized he could change his thoughts about himself and just experience his existence. Jeniji Lake

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43:27

Ep 375: Using sound frequencies as therapies for ear...

The Health Fix Podcast ·

2023/06/24

Trouble falling asleep or getting your kiddos to sleep? Ear ringing or tinnitus annoying you? Struggling with concentration or focus and getting in the zone on demand? Wayne Altman is a U.S. Army veteran, a form death row correctional officer, corporate sales trainer, author of 6 books on Mortgage and Credit and the owner of Melody Clouds a subscription relaxation website and app. Wayne's chronic tinnitus led him to discover the benefits of binaural beats for his ear ringing in addition to the

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50:30

Ep 374: Speeding up the discovery of subconscious...

The Health Fix Podcast ·

2023/06/21

Tried meditation, read many self help books & maybe even tried plant medicine yet, still feeling stuck? Just wish you could have a break through on your health or life situation? Been to a ton of doctors and nothing is working? Nickolas Fransen was in the pharmaceutical industry till his son was diagnosed with autisum after a vaccine and he went on a mission to explore everything he could to help his son have the best life possible. Nickolas is the owner of Privianaturals a Switzerland based

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46:39

Ep 373: Not getting what you want in life? Look at...

The Health Fix Podcast ·

2023/06/17

Do the same situations and patterns keep showing up that you'd like to change? Can you thrive despite all of the things that have happened in your life? Is it possible to truly heal trauma and addictions? Lisa Tahir is an author, licensed clinical social worker and host of the podcast, "All Things Therapy", who became personally and professionally frustrated with lengthy assessment and treatment processes that involved years of rehashing troubling and traumatic memories that kept clients

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50:38

Ep 372: What really happens when you hire a coach to...

The Health Fix Podcast ·

2023/06/14

Stuck with your health, personal development or career wise? Curious about what a coach could do for you? Matt Thieleman is the author of the book, "This IS Coaching", has been a leadership coach since 2016 and spent 2021 as CEO of Pilea, a coaching organization for venture-backed founders. After a year of intense growth and hard work, Matt turned his focus back to coaching and other soul-work he’s called to bring to the world. In this episode of The Health Fix Podcast, Dr. Jannine Krause

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53:59

Ep 371: How much do you know about the tea you're...

The Health Fix Podcast ·

2023/06/10

Have you ever wondered about how the tea you're buying is grown or processed? Curious about making your own tea? Getting into how tea could help you relax, calm anxiety, help with energy or moods? Jenny Tse is the founder and owner of Sipping Streams Tea Company and experimental Alaskan tea farm that uses geothermal heat. Sipping Streams has won numerous international awards for her teas. Sipping Streams also has been featured in American Lifestyle Magazine, NPR, and PBS. Jenny is the best

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45:30

Ep 370: How to restore your hunger & full signals to...

The Health Fix Podcast ·

2023/06/07

Asking yourself why can't you seem to lose weight and get your metabolism in check? Perhaps it has to do with the clean plate club you were programmed to follow as a kid? Maybe it's a case of portion distortion that is happening with restaurants, on blogs and even in cookbooks for when you cook at home? Could you have lost the ability to listen to your body's hunger and fullness cues? All of those are possible! Lisa Salisbury is a health and weight loss life coach for women who want to lose

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43:54

Ep 369: Put your stress in check & boost your mood in...

The Health Fix Podcast ·

2023/06/03

Finding it tough to meditate, de-stress and slow down during the day? Would a few minutes a day be effective? What if meditation just isn't your jam, what can you do to find calm during the day? Michael O'Brien pondered these same questions and after a brush with a near death bicycle accident he knew he had to create something for the masses to accomplish hard things! Michael is a qualified meditation teacher, executive coach, endurance athlete, and creator of the Pause Breathe Reflect

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01:11:44

Ep 368: 8 Successful Diets & Food Addiction - What...

The Health Fix Podcast ·

2023/05/31

What’s the healthiest diet out there? What does the research say? What’s best for you? Is food addiction real? 60-90% of US adult diets are loaded with processed foods. What do ultra processed foods do to your long term health? David Greenwalt is a former police officer turned weight loss and fitness coach as well as the founder of the Leanness Lifestyle University. From his own struggles with his weight David Greenwalt has been on a mission since 1999 to help people lose weight for good. In

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46:48

Ep 367: My eye opening experience with one year of...

The Health Fix Podcast ·

2023/05/27

Can light and quantum energy fields have an effect on your mood, metabolism, and overall health? Is it possible to treat someone’s energy using photographs remotely? How do the ions and molecules in your body respond to energetic stimulation? These are all questions folks like Dr. Joe Dispenza, Dr. Bruce Lipton, Nikola Tesla and Tom Paladino have asked. Tom Paladino has 40 years of research in Scalar Energy Theory and engineering. Drawing from researching the work of Nikola Tesla and T. Galen

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41:13

Ep 366: Why you can get your body back to what it was...

The Health Fix Podcast ·

2023/05/24

Finding that you’ve sacrificed your health for your career or your family? Feeling your confidence has taken a hit when you take your shirt off and look in the mirror? Are men really that different than women when it comes to fitness, healthy living and weight loss? Brian Gryn is a personal trainer, golfer, author and host of the Eat Lean and Get Clean podcast. He specializes in helping middle aged men transform their health and their lives. In this episode of The Health Fix Podcast, Dr. Jannine

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