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PODCAST

The Friend Zone

The Friend Zone

Join @lookatdustin @heyfranhey @heyassante as they explore mental hygiene, cause who in the hell wants a musty brain? TheFriendZone@LoudSpeakersNetwork.com

All Episodes

1:36:30

Queen of the Northeast

The Friend Zone ·

2020/09/23

This week on #TheFriendZone, it’s a shoot the shit episode. No hot button. No segment. In other words, brace yourself. 15% discount off The Skin Deep Card Game: http://theskindeep.refr.cc/francheskamedina Thank you to our Sponsors: Sanvello - Taking care of your mental health shouldn’t be stressful. And with Sanvello, it isn’t. Sanvello has everything you need to feel better, all in one place, including tele-therapy, coaching, self-care tools, and a community that gets it. Get free access to

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1:50:31

Break The Ice

The Friend Zone ·

2020/09/16

On this week’s episode of #TheFriendZone, it’s the Assante Smith takeover. Remember when we would have random ass ice breakers during the show? They’re back - as a Hot Button segment. Black Business of the Week - https://parisbeautysupplyz.com Wellness Segment - The Skin Deep https://www.youtube.com/channel/UCMseH1ZPtQQu-u7EB4ehyyw Thank you to our Sponsors: Hulu’s Woke - Because “keeping it light” isn’t working. Hulu presents Woke, a new comedy series, Inspired by the life and work of artist

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1:44:45

5 Years of The Friend Zone

The Friend Zone ·

2020/09/09

On this week's episode of #TheFriendZone, we look back at 5 years of The Friend Zone Podcast - the business lessons, personal development and the many ways this show has impacted our lives. Black Business of the Week: Aziza Handcrafted Jewelry https://azizahandcrafted.com Wellness Segment: Bookclub thread https://twitter.com/HeyFranHey/status/1276325375790985219?s=20 Thank you to our Sponsors: Belif - Belif is a K-beauty skincare brand that uses herbal ingredients and Korean skincare science to

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1:44:25

The Reference Episode

The Friend Zone ·

2020/09/02

On this week’s episode of #TheFriendZone, it’s a Dustin Ross takeover. We finally created that reference episode we’ve been talking about. An inside look at our inside jokes. Black Business of the Week - https://www.rhythmandflame.com Wellness Segment - Resources for Lake Charles, Louisiana during the Hurricane Laura crisis. https://givebox.com/swlacenterforhealthservices54062 https://joeldjacob.com/hurricane-laura-relief https://www.amazon.com/hz/wishlist/ls/2OEJ6RA7JWNXC/ref=hz_ls_biz_ex Thank

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1:07:31

Sixty Seven Minutes

The Friend Zone ·

2020/08/26

This week on #TheFriendZone, it’s a shoot the shit episode. No hot button. No segments. Just whatever wants to come up. Brace yourselves. Black Business of the Week - Movies In Your Car https://www.moviesinyourcar.com Thank you to our Sponsors: Imani State of Mind - Imani State of Mind is a new podcast that breaks down mental health and wellness in an accessible and approachable way! The show is hosted by Dr. Imani Walker, who’s been practicing as a psychiatrist for over 10 years. And you might

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1:29:05

Oh My God

The Friend Zone ·

2020/08/19

On this week’s episode of #TheFriendZone, it’s the Assante Smith takeover. We discuss Cardi + Meg’s WAP and go down memory lane of the most sexually explicit and controversial songs of our time. Black Business of the Week - The Artist Kit https://www.studiothr333.com/shop/theartistkit Thank you to our Sponsors: Discover Card Cash Back - Sometimes, food is more than just food – it’s part of our community. So this year, Discover is giving $5 million to support Black-owned restaurants. To places

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1:35:03

Showing Feet in Racial Chat Rooms

The Friend Zone ·

2020/08/12

On this week’s episode of #TheFriendZone, it’s the Dustin Ross takeover. We step into The Crime Zone with the case of a missing Andrew Gosden. Black Business of the Week: Studio Yezi Crowdfunding https://jumpstarter.co.za/projects/sola-the-animated-short Thank you to our Sponsors: Ben & Jerry’s - The Ben & Jerry’s Flavor Gurus have taken a big leap this time. Their new Non-dairy flavors are the perfect sweet treats for vegans, vegetarians and everyone in between! Check out the Ben & Jerry’s

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1:35:25

Meemaw Has No Say

The Friend Zone ·

2020/08/05

This week on #TheFriendZone, we discuss Sobonfu Some’s, “The Spirit of Intimacy”. What role does spirit (if any), your life’s purpose and community of friends play in the partner’s you decide to be with? No worries if you haven’t read the book - everything will be explained. Black Business of the Week - Devine Plantery https://www.devineplantery.com Thank you to our Sponsors: Discover Card Cash Back - Sometimes, food is more than just food – it’s part of our community. So this year, Discover is

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1:53:05

Episodes Keep Slippin' Away From Me

The Friend Zone ·

2020/07/24

On this week's episode of #TheFriendZone, we're hanging out and shooting the shit. And sad af because we recorded a hilarious episode that was lost this week. Black Business of the Week - Mercy Life Apparel https://www.instagram.com/mercylifeandapparel Thank you to our Sponsors: US Bank - This episode is brought to you by ‘Real Good,’ a podcast by U.S. Bank. When COVID-19 hit, U.S. Bank rushed to help people in need by identifying problems the virus created, and highlighting the intersectional

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1:35:11

Time Keeps Slippin' Away From Me

The Friend Zone ·

2020/07/15

On this week’s episode of #TheFriendZone, it’s the Assanté Smith takeover. We discuss whether or not 2020 has shifted our concept of time and how that will change our lives moving forward. Black Business of the Week - Seasonings and Rubs https://www.masterflier.com Wellness Segment - Restorative Yoga for Collective Trauma - Yoga by Biola https://www.youtube.com/watch?v=sFeTH2eox1o&t=1699s Thank you to our Sponsors: US Bank - This episode is brought to you by ‘Real Good,’ a podcast by U.S. Bank

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1:40:36

Williamson Hicks 2020

The Friend Zone ·

2020/07/08

On this week’s episode of #TheFriendZone, it’s the Dustin Ross Pop Culture rundown. We discuss everything from Jada and August to Lil Wayne and 50 Cent. Black Business of the Week: The Genoa Company https://instagram.com/thegenoaco?igshid=gtp9h736v3m7 Wellness Segment: The Barrio Fridge https://www.gofundme.com/f/TheBarrioFridge?utm_medium=email&utm_source=product&utm_campaign=p_email+4904-welcome-wp-v5 Thank you to our Sponsors: US Bank - This episode is brought to you by ‘Real Good,’ a podcast

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2:18:31

The Covert Overt

The Friend Zone ·

2020/07/01

On this week’s episode of #TheFriendZone, we share our experiences with overt, covert and systemic racism. Stories ranging from trying to get apartments in NYC, racist co-workers, bosses and teachers gaslighting us, to traveling to white neighborhoods for groceries. Black Business of the Week: https://seeinblack.com Wellness Segment: Bookclub pick for July - The Spirit of Intimacy by Sobonfu Somé Thank you to our Sponsors: Ben & Jerry’s - Ben & Jerry’s Flavor Gurus have taken a big leap this

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1:36:41

Ol' Boy From Beale Street

The Friend Zone ·

2020/06/24

On this week’s episode of #TheFriendZone, it’s a shoot the shit episode. No hot button. No segments. Just whatever comes up. Brace yourselves. Black Business of the Week - Black Owned Online Plant Shops https://www.instagram.com/p/CBb7SmdFPes Thank you to our Sponsors: Ben & Jerry’s - The Ben & Jerry’s Flavor Gurus have taken a big leap this time. Their new Non-dairy flavors are the perfect sweet treats for vegans, vegetarians and everyone in between. Check out the Ben & Jerry’s sunflower butter

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1:52:30

Ol' Boy From Amistad

The Friend Zone ·

2020/06/17

On this week’s episode of #TheFriendZone, it’s the Assante Smith takeover. We discuss the pros and cons of being social media entrepreneurs and general everyday users. As well as some new “data integrity” policies that may change the way we use the internet forever. Watch The Friend Zone Live on IGTV - https://www.instagram.com/tv/CBRvuT5gwIU Black Business of the Week - https://www.theokraproject.com Wellness Segment - (All Natural) Creamy Squeeze Tube Deodorant https://lonedeodorant.com Thank

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1:28:42

Meginae McCain

The Friend Zone ·

2020/06/10

On this week’s episode of #TheFriendZone, it’s the Dustin Ross takeover. We discuss Meginae McCain not knowing what she’s talking about, ever, and how it inspires us to get some rest. Black Business of the Week - Good Vibes All Purpose Cleaner https://shop.goodvibesclean.com Wellness Segment - https://liberatemeditation.com Thank you to our Sponsors: Ben & Jerry’s - Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at https://www.benjerry.com Brooklinen -

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1:52:55

Keep It 2 Virgils

The Friend Zone ·

2020/06/03

This week on #TheFriendZone, we share our thoughts on looting vs peaceful protesting, police strategically placing bricks and hammers around the city, influencers doing it for the gram and more. Wellness Segment - Community Resources: Mental Health Professionals working Pro Bono https://twitter.com/ajscribes/status/1267142268571410433?s=20 Lawyers Assisting Arrested Protestors Pro Bono https://twitter.com/riyakatariax/status/1266856139536207872?s=20 List of Black Owned Farms + Food Gardens

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1:43:07

Digicel A Fi Mi Cell

The Friend Zone ·

2020/05/27

On this week’s episode of #TheFriendZone, it’s a shoot the sh*t episode. No segments. No hot button issue. Just whatever comes up as we go. Black Business of the Week - Resume Builder GrammarGoddessNYC@gmail.com Thank you to our Sponsors: Ben & Jerry’s - Ben & Jerry’s three new Non-Dairy Frozen Desserts are a new twist on vegan euphoria. So many Non-Dairy flavors, so little time. Ben & Jerry’s has three new Non-Dairy Frozen Desserts made with sunflower butter. The Ben & Jerry’s Flavor Gurus have

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1:51:14

Corona Crushing

The Friend Zone ·

2020/05/20

On this week’s episode of #TheFriendZone, it’s the Assanté Smith takeover. We share stories of finding new love interests, hooking up and dating during quarantine. Black Business of the Week - Plant Subscription Service https://grounded-plants.com Wellness Segment - Laughter is the best Medicine https://www.tiktok.com/@jasonderulo Thank you to our Sponsors: Planned Parenthood - Right now, the last thing you need to worry about is your sexual and reproductive health care. That’s why Planned

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2:01:32

End of the Road

The Friend Zone ·

2020/05/13

On this week’s episode of #TheFriendZone, it’s the Dustin Ross takeover. He uses the Real Housewives of Atlanta Reunion Special as the backdrop to a conversation about friends, expectations and the shame of friend breakups. Black Business of the Week - Hand Sanitizer Gel http://ixorabb.com/Hand-Sanitizer-Gel_p_138.html Wellness Segment - A Meditative Mind YouTube Channel https://www.youtube.com/user/TheMeditativeMind Thank you to our Sponsors: Planned Parenthood - Right now, the last thing you

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1:53:55

Good Kid Mad City

The Friend Zone ·

2020/05/06

On this week’s episode of #TheFriendZone, we get into our psychology bag. A discussion around the dangers of being raised as the “good kid” in the household and the mental and emotional challenges that appear later in life, as a result. Black Business of the Week - Wired Foundations http://wiredfoundations.com Wellness Segment - Nai Palm of Hiatus Kaiyote drops an incredible playlist for our Quarantine listening pleasure

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