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PODCAST

Colman Power

This podcast is on this health, fitness, food and how the food you eat ha a dirrect result in the way you look feel & energy levels. there is a range of solo podcasts on health realted topics focused on optimal health. My background is that I am a Organic Vegetable grower (masters Degree in it, cough, cough), team sports, nutrition and general health expert. The combination of these skill is important as the foods, exercise & nutrition is to a happier healthier life.

health & fitness

All Episodes

00:21:36

Interview on Ross Fm on Growing Organic

Colman Power ·

2023/11/22

This show is an interview that I did last week on Roscommon FM Its all about growing and if you want to get started heck it out. Colman

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00:32:32

Protein to eat when Traveling, Motivation, Juice...

Colman Power ·

2023/11/16

This is show from the vault that you guys loved and so here it is again. Colman

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00:31:56

Natural Teeth Whiting, Night Time Routine, Sunlight

Colman Power ·

2023/11/08

This weeks Show is all about Q and As you guys asked This is a re run of brillant questions that i am getting asked again and again.

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00:21:25

Grow Your Own Events Coming Up

Colman Power ·

2023/11/02

This show talks about the next few events in and around Ireland that im doing and if you want to come send me a message and ill get you booked in !

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00:32:48

Q & A Tips to Destress, Thoughts on Alcohol, Food &...

Colman Power ·

2023/10/26

In this weeks show we break down questions that you guys ask From Destressing Thoughts On Alcohol Mindset & Foods are they Connected Tips for High Cholesterol Hope You Enjoy the show.

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01:01:22

Nutrition with Ciara Sheedy

Colman Power ·

2023/10/19

This week I had Ciara Sheedy a communityfood and nutriion worker based in Waterford. With Food being so important i had a great chat with Ciara about what projects she is currently working on as well as getting more in depth questions like what nutrition myths she wishes she could get rid of ! Hope you enjpyed this weeks show. Colman

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00:33:14

Treo Port Lairge - Surround Your Self With Positive...

Colman Power ·

2023/10/12

In this weeks show i have Sinead Landers who is currently working as a Project Worker with Treo Portlairge CLG. That support young people who may be criminally active to explore options for more positive outcomes. I have been working along side Sinead with the individual at the centre and we discuss in this weeks show the benefits of community and in such a short space of time that anyone can see a positive result. This Podcast is in partnership with Healthy Waterford Emphasizing what positive work

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00:32:01

U Grow For Life

Colman Power ·

2023/10/05

This is week 5 of 6 where I have been teaming up with Health Waterford t bring you a host of Guests on topic of health and well being. The latest show is with Pat Daily from Tallow in Waterford and is someone who is a huge advocate for being outdoor and more community groups. Being someone who was involved with the world games in Waterford in 2019 as well as now involved with working with Special needs Pat goes thew how he got into it day one and what he recommends to people who may be struggling

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00:39:06

Growing in Schools- Improving Physical & Mental Health

Colman Power ·

2023/09/28

This weeks show is week 4 of 6 where is have teamed up with Healthy Waterford where I show case the talented and intuitive individuals who are bring back health in a small town or area. This week I had Damien who is part of a brilliant idea to get more kids back in to growing and learning the lost life skill of growing. This is something working with Tramore School Ardscoil na Mara with an ever enthusiast teacher Patrick Kirwan. This is the blue print for other schools and something that could be

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00:33:51

Organic Dairy Farmer - Coolydoody Farm, Going Organic...

Colman Power ·

2023/09/21

I have teamed up with Health Waterford for 6 weeks to show case the abundance of local fresh and organic producers in the county of Waterford which is so important to support not only for your health but also for the environment. This is week 3 of 6 where you listen to small business owners who have high quality food items and the story about how they got started and it great to get their story out their too more people. James Is an organic Dairy farmer who is based in Ballyduff upper and tell us

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00:32:52

Newbard Farm, Organic Pork & How High Quality Meat...

Colman Power ·

2023/09/14

This Weeks Show we Have Ross and Siobhan who are owners of Newbard Farm. This show is talking about the difference of local meat compared to others shipped half way across the world and is something that cant be compared to. The animals are fed All Natural Organic foods is what their diet is made up now and has been a huge factor for improving Ross's cholesterol levels. Feeding the pigs on their farm with organic foods stuff so that they have the best quality foods so they are healthy and the

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00:36:52

Waterford Female Organic Grower @ Garrai Mara

Colman Power ·

2023/09/07

We have teamed up with Healthy Waterford to bring you 6 episodes show casing how amazing Waterford and highlighting the best of what this mighty county has to offer. At the of the 6 weeks there will be an event in a location where Colman will be showing you how to grow your very own. With Colman often mentioning that you should either grow your own or buy it but what ever you do add it to your diet. This week we are joined by Mairead Costin a Nurse, physio, health conscious veg farmer running an

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00:31:43

How to Stop Snacking, Opinion on Weetabix, High...

Colman Power ·

2023/08/31

These are from questions I got asked on insta tik tok and from clients I have I hope you enjoyed this weeks show

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00:43:34

My Trip to America, the Organic Apple

Colman Power ·

2023/08/24

This show is all about all the trip i had when I went to america !With foods, sleep and how i found it shopping for healthy foods and my exercise. Hope you enjoyed this show

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00:35:10

Foraging, it benefits for Your Immune System

Colman Power ·

2023/08/17

I had the pleasure of having Olwyn on the show who is an expert on all things forraging and if like me you want to know more check out this show. olwyn_williams_foraging_yoga Has several diffferant cources that you can book in for and link are available and book in with her and even send her a private message if you want to know more. Hope you enjoy the show.

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00:40:22

Bio Energy Healing and Stepping into Your Power with...

Colman Power ·

2023/08/10

This weeks show we has the wonderful Edwina Nash from Limerick also known as the_intuitive_mindset_mentor. Edwina goes threw here back ground and tell us that she ust to a nurse and how has totally transformed here whole file and started her own business as well as now change up here health and is why we have teamed up together to brig you the "Step into Your Power Program" This is a way for you to excel at life and if you want that book in below. Book in here to have a free consult

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00:40:53

Get to Know Colman interviewed by James Crowley

Colman Power ·

2023/08/03

A good friend of mine James Crowley from West Cork. He got the change to interview me on my on show and I was delighted to have chat with him. If you like these type of Shows send me a message so I can make more of them

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00:35:25

Tips for lower Energy, Do you have to be in a Calorie...

Colman Power ·

2023/07/27

In this weeks show we chat about the Following Tips for Low Energy Levels Benefits to Fasting Tips for Boating And More Hope You enjoy this weeks show

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00:34:57

Glyphosate Effects on the Body

Colman Power ·

2023/07/20

In this weeks show I had my latest test who is a Health Practitioner and the Aurtherof the Book "Toxic Exposure" discussing the causes of Monsato & Glyphosate Effects on the Body. Chad's area of Expertise is skin Cancer and it was a pleasure to have him on and you can check out his social medias all link here. chadi_healthcareunfiltered

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00:36:22

Cacao & New Health Gadget "Healy"

Colman Power ·

2023/07/20

In this week's show I have Nicola Murphy from East cork a reflexologist how talks all about her practice and a new tek gadget called "Healy". If you are into all this health check this show out.

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334 results

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