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PODCAST

Cancer Freedom Podcast

Most women are challenged by cancer for far too long (even after treatment ends). When you follow the science backed steps found in the Cancer Freedom Podcast, you can start to discover the strategies that women use to eliminate side effects and stay cancer free - for life! It"s time to put cancer in the past!

health & fitness alternative health

All Episodes

13:10

Eat to Heal After Cancer (Start Today!)

Cancer Freedom Podcast ·

2023/11/02

As a cancer survivor, I know you are trying to do your research to make sure that you are supporting your body through treatment and recovery. That is really smart! You have likely discovered the massive role that food plays in supporting your body after cancer. The foods you eat either fuel your recovery or fuel your cancer. But where do you start? What should you focus on eating? In this episode of the Cancer Freedom Podcast I’m showing you 3 common food mistakes that cancer survivors

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13:33

14 Foods That FIGHT BREAST CANCER

Cancer Freedom Podcast ·

2023/10/31

You know that your FOOD MATTERS. But what should you be eating after a breast cancer diagnosis? Your cancer care team has probably said to you “just eat healthy” but what does that mean?! You need specifics. You need a plan. That’s exactly what I’m showing you in this episode of the Cancer Freedom Podcast. These foods have been PROVEN to help lower your risk of a cancer recurrence and to help you recover from treatment. Let me show you how it’s done. Get your FREE copy of “15 Cancer

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36:18

Strategies to Overcome a Cancer Recurrence

Cancer Freedom Podcast ·

2023/09/12

On this episode of the Cancer Freedom Podcast, we are joined by April Paton. April is an ovarian cancer survivor facing a recurrence of stage 4 ovarian cancer. Her recurrence happened just six months after being declared cancer-free. Despite this major setback, April found strength and support in a community of women who had walked a similar path. Today April is joined by guest host and mindset coach in the Cancer Freedom program, Coach Keisha. Listen to April as she shares her inspiring story of

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29:32

The Power in Finding Your True Self After Cancer

Cancer Freedom Podcast ·

2023/09/05

Joining us in this episode of the Cancer Freedom Podcast is Jodi Stanley, a former triathlete who bravely faced Triple Negative Breast Cancer head on, and her positive mindset played a key role in her journey to conquer it. After going through treatment, Jodi realized something that hadn't crossed her mind before - what happens after beating cancer? She had been so focused on winning the battle that she hadn't prepared for life post-treatment. Today Jodi is joined by guest host and mindset coach in

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0:57

Back in the Fall (Until then - Enjoy This Special...

Cancer Freedom Podcast ·

2023/07/04

Over 40 episodes of the Cancer Freedom Podcast! It has been amazing sharing the stories of women reclaiming their lives and bodies after cancer. We will be taking a break over the summer months but will be back in the fall! Until then, start your own cancer recovery for FREE! Download your copy of "15 Cancer Recovery Recipes for Women." Click here to get your copy now! www.cancerrecoveryrecipes.com

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20:58

Episode 45: Mental & Physical Recovery from Triple...

Cancer Freedom Podcast ·

2023/06/27

Get ready for an empowering episode of the Cancer Freedom Podcast, as we sit down with the incredible Robin Falk - a fierce warrior who was diagnosed with Triple Negative Breast Cancer in 2020. Robin's journey wasn't easy as she faced daunting challenges like hot flashes, weight gain, and even mental struggles as she tried to regain control over her life. But don't worry, because her inspiring journey is just getting started. Tune in to learn how Robin completely transformed her life by taking

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21:28

Episode 44: How to Get Healthy & Strong After Breast...

Cancer Freedom Podcast ·

2023/06/20

Megan is sharing her unique story of going through breast cancer treatment as a health care professional herself. Megan is a highly qualified nurse who is extremely knowledgable about her body and health but she really struggled to recover from cancer treatment. She had put on weight and was extremely fearful about her cancer coming back. Find out what Megan did to go from fearful to empowered after cancer and why - even as a health care professional - she needed someone who specialized in cancer

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20:23

Episode 43: Conquering Cancer Treatment Side Effects

Cancer Freedom Podcast ·

2023/06/13

On this episode of the Cancer Freedom Podcast, we are joined by Fareeda Shaieb. Fareeda was diagnosed with breast cancer in 2021. Following radiation therapy, Fareeda experienced joint pain, lymphedema, and hot flashes. But it was more than that - Fareeda was faced with stubborn weight gain. Listen in to learn how Fareeda conquered her side effects, stopped worrying about other people’s opinions and simply started focusing on herself. Links and resources Get your FREE copy of 15 Simple Cancer

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12:13

Episode 42: Intermittent Fasting for Cancer Survivors

Cancer Freedom Podcast ·

2023/06/06

Can intermittent fasting starve cancer cells? Intermittent fasting has definitely become popular among cancer survivors but does it actually live up to all the hype? If it does - how do you get started? In this episode I’m showing you exactly what you need to know about intermittent fasting as a cancer survivor. This recording was taken from my youtube channel, Dr. Amy Cancer Recovery Expert & Cancer Survivor. For more video content on Cancer Recovery, check out my youtube channel here. Get your

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26:01

Episode 41: The Power of a Personalized Cancer...

Cancer Freedom Podcast ·

2023/05/30

We are joined by Kerri Gortmaker- Triple Negative Breast Cancer Survivor. After experiencing many of the all too common side effects of cancer treatment, Kerri recognizes the importance of movement for her physical and mental health. Continue listening to learn more about how Kerri’s journey pushed her toward the personal growth she didn’t know she needed.

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13:19

Episode 40: Supplements for Cancer Survivors

Cancer Freedom Podcast ·

2023/05/23

The information on supplements after cancer is overwhelming. But what is right for you and more importantly - what is safe. In this episode of the Cancer Freedom podcast, Dr. Amy is showing you exactly what supplements you need as a cancer survivor

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26:52

Episode 39: Overcome the Fear of Cancer Recurrence

Cancer Freedom Podcast ·

2023/05/16

Joining us in this episode of the Cancer Freedom Podcast is Amy Morris. Just 8 weeks after getting married Amy was diagnosed with breast cancer. Her story is, unfortunately, becoming all too common as her mammogram had been delayed due to COVID. Following cancer treatment, Amy was faced with low energy and a crippling fear of recurrence. Learn how Amy took back control of her life again through self-advocacy. Get your FREE copy of 15 Simple Cancer Recovery Recipes >>

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11:51

Episode 38: Cancer Recovery 101

Cancer Freedom Podcast ·

2023/05/09

In this episode of the Cancer Freedom Podcast, we are setting up your cancer recovery plan. Here is exactly what you need to do to fully and completely recover from cancer. After completing cancer treatment, many cancer survivors are not given a plan or guidance on what to do next. The strategies Dr. Amy is sharing here are exactly what she does for the women in the Cancer Freedom Program. Listen to this episode to learn more about proven strategies to reclaim your life and body after cancer. Get

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37:24

Episode 37: What to Do For a FASTER Cancer Recovery...

Cancer Freedom Podcast ·

2023/05/02

Joining us on this episode of the Cancer Freedom Podcast is Susy Zinicola. Susy was diagnosed with breast cancer in 2021. Susy experienced many common side effects following treatment, including 25 lb weight gain, hot flashes, and low energy. But she also faced unique side effects, including repeated infections during her double mastectomy. Continue listening to learn how Susy took charge of her cancer recovery - dropped the weight, got rid of the hot flashes, and got back to being the fittest and

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14:14

Episode 36: Do Artificial Sweeteners CAUSE CANCER?

Cancer Freedom Podcast ·

2023/04/25

Have you ever been told that artificial sweeteners cause cancer? Worried about drinking a diet soda? Then this podcast episode is for you. Artificial sweeteners are found in so many foods like yogurt or cereals, it's hard to avoid them. Will it actually increase your cancer risk? In this episode, Dr. Amy explains what new research is telling us about artificial sweeteners. Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com

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26:29

Episode 35: Fitness Coach to Cancer. How to Reclaim...

Cancer Freedom Podcast ·

2023/04/18

In this episode of the Cancer Freedom Podcast, we are joined by Angie Rudningen. In 2019, Angie was diagnosed with triple negative breast cancer. Even with this major health setback, Angie was determined to beat cancer. But following her treatment, Angie quickly discovered that she was so focused on beating cancer that she actually had not thought about life after cancer treatment. Of course she was grateful every single day but she also didnt want to be living with these cancer side effects. She

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12:41

Episode 34: 5 Common Breast Cancer Myths

Cancer Freedom Podcast ·

2023/04/11

In this episode of the Cancer Freedom Podcast, Dr. Amy is busting 5 common breast cancer myths. These myths are so stubborn that they are easy to fall for, but Dr. Amy does not want any cancer survivor to make the same mistake. Continue listening as Dr. Amy busts these myths. Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com

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36:02

Episode 33: Breast Cancer on the Fashion Runway....

Cancer Freedom Podcast ·

2023/04/04

In this episode of the Cancer Freedom Podcast, we are joined by breast cancer survivor and CEO of Ana Ono, Dana Donofree. After being diagnosed with breast cancer and completing treatment, Dana married her expertise in the fashion industry with her practical knowledge as a breast cancer survivor. She realized that women had limited options for a well-fitting bra after a mastectomy, lumpectomy, reconstruction or going flat. The available bras looked medical and didn’t make cancer survivors feel

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11:37

Episode 32: 7 Proven Ways to PREVENT Cancer

Cancer Freedom Podcast ·

2023/03/28

In this episode of the cancer freedom podcast, Dr. Amy discusses proven strategies to help prevent cancer or a cancer recurrence. These are simple things that you can implement right now. If you want to do everything you can to lower your risk of cancer, this episode is for you. Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com

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36:28

Episode 31: Recovering from Stage IV Breast Cancer

Cancer Freedom Podcast ·

2023/03/21

In this episode of the cancer freedom podcast, Dr. Amy is joined by Jennifer Floyd. Jennifer was diagnosed with Stage 4 HER 2 positive breast cancer in 2022. Following her cancer diagnosis, Jennifer’s life completely changed. It was the catalyst that allowed Jennifer to recognize how important it is to prioritize herself, set boundaries and take action to protect her own health and peace. Continue listening to learn how Jennifer navigated her cancer diagnosis and how her perspective on life has

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149 results

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