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PODCAST

5 Mid Mornings

Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings. Current affairs, updates, news, views and all things entertainment!

tv & film

All Episodes

15:18

QOTD - DATING YOU IN SONG FORM

5 Mid Mornings ·

2025/08/19

What is dating you like - Use a line from a song, or a song title or describe what its like to be with you

en-US

4:12

YB5 with 18twenty8

5 Mid Mornings ·

2025/08/19

As we continue to shine the light on women-focused organisations this Women's month, founder of 18twenty8, Refiloe Seseane tells us all about the Big Sister Network and how to join. 18twenty8is also an organisation that provides financial support for tertiary students and we get a run down on the application process.

en-US

11:24

5MM UNPOPPYWOPPY - WORK-LIFE BALANCE

5 Mid Mornings ·

2025/08/19

Work-life balance is more important than loving your job

en-US

25:55

QOTD - EXPERIENCE TEACHES

5 Mid Mornings ·

2025/08/19

What is something everyone should experience in order to be a better person?

en-US

12:27

5MM CHALLENGE ACCEPTED IMPROV COMDEY

5 Mid Mornings ·

2025/08/15

CLIP 1 – INTERVIEW 1 Interview 1 – Introduction interview with Hayleigh, Martin and Ncomisa giving an overview of what we are doing, how they approach improv theatre too CLIP 2 – YOGA Yoga exercise – In this clip Steph and Yonaka play the game of Improv Yoga. They did not know the rules before we played. Steph references the Stanky leg in this clip CLIP 3 – SENTENCE GAME In this clip the players are acting out scenes, they have limited time to establish the scene. In

en-US

14:55

QOTD - YOUR BITE LIST

5 Mid Mornings ·

2025/08/15

Who would be on the top of your biting list? (Tik Tok Trend - Tyler Childers - Bitin’ list)

en-US

10:47

5MM UNPOPPYWOPPY - BUSY BEES

5 Mid Mornings ·

2025/08/15

We are busier than any generation before us.

en-US

21:06

QOTD - SHOWING AFFECTION

5 Mid Mornings ·

2025/08/15

What is your favourite way to show affection to a loved one (friends, family and partners)?

en-US

3:40

YB5 with Gender Links

5 Mid Mornings ·

2025/08/14

Women's Voice and Leadership Fund Manager, Nomthandazo Mankazana shares the impact of the fund and the importance of entrepreneurship training for GBV survivors in gaining economic independence from the perpetrator. This conversation pulls us in to consider the state of gender equity in South Africa.

en-US

10:04

5MM UNPOPPYWOPPY - BOTOX AGE LIMIT

5 Mid Mornings ·

2025/08/12

There should be an age limit for getting Botox and lip filler in South Africa

en-US

15:56

QOTD - RELATIONSHIP HARD TRUTHS

5 Mid Mornings ·

2025/08/12

What’s a hard truth about relationships that you wish you knew earlier?

en-US

4:13

YB5 with SAWID

5 Mid Mornings ·

2025/08/12

Executive Director at South African Women In Dialogue, Vatiswa Moea

en-US

23:22

QOTD - NAME CHANGE

5 Mid Mornings ·

2025/08/12

Would you change your name if you could, or are you kind of attached to it now?

en-US

17:48

5MM CHALLENGE ACCEPTED ART

5 Mid Mornings ·

2025/08/11

On this episode of Challenge Accepted, the team summon their inner van Gogh and try their hands (or brushes) in Art!

en-US

10:45

5MM UNPOPPYWOPPY - LOVE TRIGGERS

5 Mid Mornings ·

2025/08/11

The person who you love the most is also the person who is going to trigger you the most.

en-US

12:19

5MM UNPOPPYWOPPY - GHOSTING

5 Mid Mornings ·

2025/08/11

People who get ghosted deserve it

en-US

22:21

QOTD - WHATS GRINDING YOUR GEARS

5 Mid Mornings ·

2025/08/11

What grinds your gears?

en-US

7:54

5MM UNPOPPYWOPPY - NORMLAIZE GIVING UP ON PEOPLE

5 Mid Mornings ·

2025/08/11

Normalise giving up on people.

en-US

23:52

QOTD - I STILL BELIEVE

5 Mid Mornings ·

2025/08/11

What did you believe in as a kid, that you still believe in now?

en-US

5:56

YB5 with NISSA Institute for Women's Development

5 Mid Mornings ·

2025/08/10

NISAA Institue for Women's Development The fight against GBV-F continues as we speak to Programmes Manager at NISAA Institute for Women's Development, Sima Diar. In this conversation we start unpacking the correlation between sexual health education and GBV, particularly how survivors are affected by misinformation around HIV/AIDS and other STDs. In addition to calling for coporate support, Sima shares how allies can gain skills to support survivors through NISAA's basic counselling training.

en-US

743 results

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