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PODCAST

See You Sunday

See You Sunday is your weekly dose of honest, real, and relatable conversations that feel like catching up with your closest friend. Hosted by Jasmine Shah, this podcast explores personal growth, lifestyle, wellness, and girl talk. Tune in every Sunday and walk away with a full soul, fresh motivation, and inspiration to carry you through your week. For advertising inquiries: jasmine@jasmineshah.org

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All Episodes

31:52

Finding Balance, Creating Healthy Friendships &...

See You Sunday ·

2023/05/14

Hello and welcome to this episode! Today, I wanted to start by recapping my amazing birthday weekend because it perfectly segues into the topics of living a balanced lifestyle and creating healthy friendships. This weekend reminded me of the importance of taking time off, being present with loved ones, and enjoying life. It was a much-needed reminder to practice balance in my life. Living a balanced lifestyle is about finding the right mix of work, play, relationships, self-care, and other important

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22:58

Life Changing Habits That Transformed My 20's

See You Sunday ·

2023/04/30

In this episode, I share my personal experience and insights on the nine habits that have helped me transform my life during my 20s. These habits include setting clear goals and taking action towards them, being intentional with time management, practicing self-care and prioritizing mental health, learning to say no and setting boundaries, cultivating a growth mindset, surrounding myself with positive and supportive people and embracing failures as opportunities for growth. I also emphasized the

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20:07

Overcoming a Victim Mindset & Taking Charge of Your Life

See You Sunday ·

2023/04/23

In this podcast episode, I discuss taking charge and ownership of our lives to create a life that aligns with our values and goals. I explain how having a victim mindset can hinder our progress and prevent us from recognizing our power to make intentional choices. I share my experience of being in a rut and attending a sound bath healing class that helped me shift my energy. I realized that I was operating from a victim mindset, and to shift away from it, I needed to take responsibility for my

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25:22

8 Signs You're Ready to Upgrade Your Life

See You Sunday ·

2023/04/16

In this episode, I discuss the signs that suggest one is ready to expand and upgrade their life. I share my own experiences and how I have learned to recognize these signs to make proactive decisions for personal growth. Recognizing these signs can be valuable tools for personal growth and can help make transitions smoother. The signs I discuss include feeling uncomfortable or out of place in one's physical environment, the body reacting differently to certain products or foods, shifting interests

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22:05

How To Pivot & Embrace Change In Life

See You Sunday ·

2023/04/05

In this special episode, we celebrate the one-year anniversary of my decision to pivot from life coaching to content creation. Join me as I reflect on my journey and share some valuable lessons I've learned along the way, including trusting your intuition, giving yourself permission to change your mind, and gaining clarity on your desires. If you're looking for guidance on making a change in your life or trusting your intuition, this episode is for you. This episode is sponsored by: Paired: Get a 7

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22:23

Spring Reset: Refreshing Routines, Goals & Staying...

See You Sunday ·

2023/03/29

Spring is a time of renewal, growth, and new beginnings. It's also the perfect time to hit the reset button on our lives, reevaluate our goals and priorities, and set ourselves up for success in the coming months. In this episode, we'll explore how to stay motivated and inspired by doing a quarter audit and spring resetting. We'll discuss practical tips and strategies for resetting your life every season, including how to refresh your intentions, clean and organize your space, and adjust your

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37:19

How To Build A Brand, Establish Successful Routines &...

See You Sunday ·

2023/03/13

In today's episode, we are chatting with Hannah Ashton, a successful YouTuber and brand owner of Dream Daily. In this episode, we discuss what you need to know about starting your own brand, the power of routines, finding what habits and routines work for you, and making them stick. We also talk about finding balance as an entrepreneur and how to prioritize your time effectively. Today's Sponsors: Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOW Paired: Get a 7 day free trial &

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22:16

Lessons On The Path of Elevating Your Life & Self...

See You Sunday ·

2023/03/07

In this episode, we discuss important reminders for personal growth and leveling up in life. We explore the idea that transitions are a process and give ourselves permission to adapt and establish a new normal. We emphasize the importance of making choices that reflect our true selves and align with our purpose. We remind listeners not to let fear hold them back during a season of expansion and to believe in their abilities. We also stress the importance of not equating productivity with self-worth

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21:57

Welcoming A New Era: How To Live Your Most Inspired Life

See You Sunday ·

2023/02/21

Today, we're talking about how to cultivate more flow and fun in your daily life while also finding balance between work and life for your most inspired life. Many of us struggle to find a balance between work and life, often feeling overwhelmed and overworked. However, adding more fun and flow to our daily lives can help us find that balance, reduce stress, and increase our overall happiness. In summary, cultivating more flow and fun in our daily lives is crucial for finding balance between work

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25:15

Balancing The 5 Pillars of Wellness

See You Sunday ·

2023/02/15

In this episode, we explore the five pillars of wellness - physical, emotional, mental, spiritual and social - and discuss practical tips to achieve balance and harmony between them. We'll discuss why each pillar is important, and how they are all interconnected in our pursuit of total well-being. Today's podcast sponsor is brought to you by: Head to PAIRED.COM/GLOW to get a 7-day free trial and 25% off your subscription Connect With Me: 🎥 subscribe to my youtube channel 📷 follow me on IG

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19:22

A Guide to Staying Aligned & Focused in 2023

See You Sunday ·

2023/02/12

In this episode of Just Glow With It, we dive into the world of staying aligned and focused in 2023. We discuss the importance of setting clear goals, creating a vision, and breaking down those goals into achievable steps. We also talk about the role of time management and surrounding yourself with a supportive community in staying focused and avoiding distractions. Whether you're looking to achieve personal or professional success, this episode is packed with tips and insights to help you stay on

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31:04

From Burnout to Balance: The Power of Cycle Syncing &...

See You Sunday ·

2023/01/31

In this episode of Just Glow With It we are having a wellness chat about dealing with burnout, navigating my luteal phase (cycle syncing) and some feel-good self care practices that help me to prioritize my mind, body and soul. Episodes on cycle synching: https://podcasts.apple.com/us/podcast/the-dream-bigger-podcast/id1436902528?i=1000468009035 https://podcasts.apple.com/us/podcast/life-with-marianna/id1538242507?i=1000596219723 Todays sponsor: Apostrophe: Use code GLOW to save $15 at

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26:11

My Do's & Don'ts For Becoming Your Best Self

See You Sunday ·

2023/01/16

In this episode of Just Glow With It, I am chatting about my do's and don'ts for becoming my best self. Podcast Sponsor: BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit Connect With Me: 🎥 subscribe to my youtube channel 📷 follow me on IG @missjasmineshah 💭 follow me on twitter: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org

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35:20

Romanticizing Solitude: How to Embrace Alone Time for...

See You Sunday ·

2023/01/10

In this episode of Just Glow With It, we're chatting about how to romanticize our solitude, the seven benefits of spending time alone and how to cultivate a positive relationship with yourself. Today's sponsors: Get 7 day free Paired: Head to PAIRED.COM/GLOW to get a 7-day free trial and 25% off your subscription Blinkist: Go to Blinkist.com/glow to start your 7-day free trial and get 25% off of a Blinkist Premium membership Connect With Me: 🎥 subscribe to my youtube channel 📷 follow me on

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29:01

2023 Reset: Q1 Goals, Mindset Shift & Productivity +...

See You Sunday ·

2023/01/05

In today’s episode of Just Glow With It, we are catching up and chatting all things new years — from setting intentions & goals for 2023, mindset shifts and my favorite wellness and productivity tools for the new year. Podcast Sponsor: BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit Mentioned in today’s episode: Align App by @baileybrwn My 2023 Planner Nourish by Heidi Schauster The Gratitude Journal Connect With Me: 🎥 subscribe to my youtube channel 📷

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39:39

Goal Setting For 2023, Getting Motivated & Preparing...

See You Sunday ·

2022/12/21

Welcome the last and final episode of 2022. Today's episode is a New Year's Q+A where I'm answering all your questions on goal setting, motivation, tips and how to plan and prepare for your best year yet. Today's Sponosors: Nutrafol: Use code GLOWWITHIT to get $15 off your oder at nutrafol.com Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOW Hello Fresh: Use code JSHA18 at hellofresh.com/jsha18 to get 18 free meals + free shipping Connect With Me: 🎥 subscribe to my youtube

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40:47

DND Girl Era Part 2: Inner Work & Feel Good Habits

See You Sunday ·

2022/12/13

In today's episode, we are chatting and welcoming in a new era: THE DND ERA -- part 2! This era is all about focusing on yourself, reinventing yourself and leveling up in order to create a new life. I am sharing journal prompts, inner work updates and feel good habits Today's sponsors: Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOW Paired: Get a 7-day-free-trial and 25% off when you subscribe at paired.com/GLOW Uncommon Goods: Get 15% off your next holiday gift at

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32:21

DND Girl Era: Reinvent Yourself & Level Up Your Life

See You Sunday ·

2022/12/06

In today's episode, we are chatting and welcoming in a new era: THE DND ERA! This era is all about focusing on yourself, reinventing yourself and leveling up in order to create a new life. I am sharing journal prompts, tips and steps on how to create a new era for yourself in 2023. Today's sponsors: Uncommon Goods: Get 15% off your next holiday gift at uncommongoods.com/jshah Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOW CONNECT WITH ME: 🎥 subscribe to my youtube channel 📷 follow

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29:52

8 Daily Reminders For Self Growth

See You Sunday ·

2022/12/01

In this episode of Just Glow With It, I'm sharing the 8 daily reminders that help you on my self growth journey. I wanted to share these important reminders with you all because these things that are easy to forget when life gets busy or we lose sight of what we’re doing or why. So if you’re on a personal growth journey, on a mission to create your dream life or become your best self, these reminders are def important to keep in your back to pocket to keep you on track and on the right

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30:40

My Top Energy Givers & Takers Of 2022

See You Sunday ·

2022/11/27

In this episode of Just Glow With It, I'm sharing my top energy givers and takers of 2022 — including what lessons I've learned, what I'm leaving behind and taking with me into the new year. Today's sponsors: Hello Fresh: Use code JSHA70 for 70% off + free shipping at hellofresh.com/jsha70 Uncommon Goods: Get 15% off your next holiday gift at uncommongoods.com/jshah CONNECT WITH ME: 🎥 subscribe to my youtube channel 📷 follow me on IG @missjasmineshah 💭 follow me on twitter: @missjasmineshah ✨

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278 results

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