x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Life - An Inside Job

Kate Codrington

Life - An Inside Job will help you nourish your inner world and make it a great place to hang out, so your outer world can become more fun, meaningful and satisfying. I chat with fascinating teachers, creatives, therapists and ordinary people who use their interior experience to change their outer world. You’ll get the inside skinny on healing, how to manage mental and physical pain, how to balance your real-life outer world and make your inner world into the best kind of party. A party that is

health & fitness alternative health

All Episodes

60:03

Inside perimenopause sleep with Sally Garozzo

Life - An Inside Job ·

2021/09/08

en-gb

50:13

Inside craftivism with Suzi Warren

Life - An Inside Job ·

2021/09/02

Suzie Warren, a craftivist who decided that instead of raging about the state of the world, she would ‘do what she could’. And what she does is to make, witty, beautiful and ‘polite’, very English acts of protest. 'Stitch it don't ditch it' has grown into a global movement protesting against the environmental damage the fashion industry causes, creating connection, community, awareness and teaching people new skills.You can join crafivists across the globe during Sustainable Fashion

en-gb

56:35

Inside Cyclical Parenting with Sarah Starrs

Life - An Inside Job ·

2021/08/25

In this episode I talk to Sarah Starrs about how living in tune with your menstrual cycle and the seasons will help you to parent better and educate your kids to be happier too. Sarah is passionate about cyclic living, peaceful parenting, and ensuring that there's a livable planet for her son to grow up on. Her 'slashie' career includes writing, online course creation, and virtual assistant support for small businesses. She's a home educating, stay-at-home mama and a bit obsessed

en-gb

48:25

Inside The Sandwich Generation with Sophie Fletcher

Life - An Inside Job ·

2021/08/20

I talk to writer and hypnotherapist Sophie Fletcher, whose book Mindful Menopause was published earlier this spring. We talk about how perimenopause gets squeezed at both ends by both our parents and our kids, and the unique quality of the pressure this creates. Sophie brings in her lived and her professional experience to offer us loads of do-able tips and practices to apply in our everyday lives, using both mindfulness and hypnotherapy skills.Sophie's website is mindfulmenopause.co.ukAre you

en-gb

54:14

Inside Low Energy with Naomi Woddis

Life - An Inside Job ·

2021/07/25

I talk about how to manage low energy with photographer, writer and podcaster Naomi Woddis and how she lives a full, creative life despite being a carer and having a chronic invisible disability. Add menopause to the mix and energy has become an even more precious commodity, so I was curious to know how the hell she does it!Naomi says that the aim of her work is to be clear, compassionate and honest and I think this shines through in our time together. If you ever experience low energy, and yes, we

en-gb

51:05

Inside Gardening with Grace Alexander

Life - An Inside Job ·

2021/07/14

en-gb

49:14

Angela Farmer

Life - An Inside Job ·

2021/07/05

en-gb

48:31

Inside Menopausal Relationships with Joanna Groves

Life - An Inside Job ·

2021/06/22

Menopause is a time when we see very clearly what is not working in our lives, and naturally, this shows up a lot in our intimate relationships. It’s confusing enough for us, but our poor partners often end up feeling bemused and abandoned.I got together with couples therapist and trainer Joanna Groves to find out how to talk to your partner about what’s happening and how partners of menopausal people can understand what’s going on and how to move forward together. We talk about how to communicate,

en-gb

60:29

Inside Perimenopause with Dr Becky Quicke

Life - An Inside Job ·

2021/06/15

Dr Becky Quicke aka The Menopause Psychologist shares the psychological skills she uses to help her perimenopause clients find their essential self and voyage through their transformation into Second Spring with peace and confidence and be the change the world needs to see.She shares what she did to make her PMDD-like, premenstrual symptoms disappearHow to remove fear and panic in perimenopauseHow to manage negative thinking How to connect with your true essence and how easily available this is for

en-gb

46:50

Inside Grief with Miranda Obiora

Life - An Inside Job ·

2021/06/09

en-gb

55:39

Inside the Listening Body with Joanne Avison

Life - An Inside Job ·

2021/06/02

This episode is for anyone who is interested in how their body works, and essential listening for anyone who's practised or taught yoga, bodyworkers and movement therapists. In my physiology training, I was taught that fascia was a kind of wrapping that covered all our organs and muscles and bones, I’ve worked with it and touched it all my professional life. It turns out I’ve been holding a highly reductive and mechanical concept of fascia. In our conversation, Joanne explains how fascia is

en-gb

49:15

Inside Vaginas with Andrea Clarke

Life - An Inside Job ·

2021/05/27

You can tell already that this is an explicit episode, we use clear descriptive language to talk about how working with the fascia of the pelvic floor, pelvis and vagina can create healing for sexual trauma, for shame, existential issues, healing for blocked creativity, for menopause and fertility. Andrea Clarke is a trainer and therapist for womb massage and holistic pelvic care™, who works internally with feminine bodies. This isn’t sexy stuff. This is boundaried, gentle, serious, whole-person

en-gb

44:48

Inside Mindful Creativity with Lucy Irving

Life - An Inside Job ·

2021/05/12

Mindfulness is a wonderful thing, life-saving even, but the presentation and language can make it a bit out of reach. Artist, illustrator and author Lucy Irving delivers mindfulness with colour, wit and playfulness in her illustrations, which are hopeful reminders to stay present to the everyday joys and sorrows that are familiar to all of us, especially in lockdown. I first came across Lucy’s work on Instagram where she’s @likeliterallylucy and I was blown away by the sheer joyful daftness and we

en-gb

50:59

Inside Menopause Activism with Uma Dinsmore Tuli

Life - An Inside Job ·

2021/05/05

This is a deliciously sweary episode, so if explicit language is not your thing, please choose a different interview. But I have to say it’s very juicy. Uma Dinsmore Tuli is a force of nature, a yoga therapist with special expertise in women’s health, mother of three, and has written four books on yoga for women, including the massive Yoni Shakti now in its fourth printing and updated. Uma is co-founder of the Yoga Nidra Network and has developed Total Yoga Nidra, Wild Nidra and Nidra Shakti:

en-gb

45:30

Inside Perfectionism with Abi Denyer-Bewick

Life - An Inside Job ·

2021/04/28

I got very lucky and my dear friend Abi Denyer-Bewick agreed to have a conversation with me about perfectionism, how we constantly feel we’re getting things wrong, have to try harder and are just not enough.We ask, what if you couldn’t get it wrong? What if we turned to kindness instead?Abi is a passionate advocate for cyclical living and all things menstrual. She works using the Medicine Circle, Yoga, Sensual Kink and Intimacy practices, Grief Rituals, Eating Psychology and Functional Medicine

en-gb

53:49

Inside Letting Go with Lottie Randomly

Life - An Inside Job ·

2021/04/21

We can be active and productive and acquire and acquire but if we don’t let go, things get seriously toxic. On all levels. And it’s not something we’re very good at.This is a soulful, sweet meandering conversation in which we cover all kinds of letting go. As well as death, there’s funerals, loss, hope, the menstrual cycle and what that teaches us about letting go, compost, menopause, grieving in covid times… all the best taboo topics. Lottie wears loads of different hats, they're a

en-gb

52:27

Inside Creative Process with Anne Tannam

Life - An Inside Job ·

2021/04/14

I am just fascinated by creative process, almost to the point of obsession, because making things whether it’s visual art, textiles or writing is one of the most important things in my life. It makes me VERY happy. I feel like myself. So I was excited when Anne Tannam agreed to do a pod chat because not only is she a fabulous poet, but she also coaches people to harness their own creativity in business, work and life. So she can do it, and, which is fabulous for us, she can tell us how to do it

en-gb

53:43

Inside Sensual Pleasure with Mangala Holland

Life - An Inside Job ·

2021/04/07

I was excited to listen in to Mangala Holland’s wisdom because she knows a lot about pleasure and how to support people to find more of it in their lives in a way that is not about looking sexy for other people. No surprises then, that there is some explicit language in this episode. Mangala is a Women’s Empowerment and Sexuality coach, and facilitator. She describes herself as being on a mission to help pussy-owners become empowered through loving themselves fiercely, celebrating their sexuality,

en-gb

50:00

Inside Chronic Pain with Leora Leboff

Life - An Inside Job ·

2021/03/28

I couldn’t get started with this podcast series without talking to my dear partner in Woman Kind, Leora Leboff. Leora is not only my partner at work but also a very dear friend and an awesome human. I learn so much from being around her. She’s been a therapist for more than a quarter of a century, practising and teaching womb massage, EFT, aromatherapy and Medicine Circles. Mostly focusing on women’s health.One of the most impressive people I know, and you’ll get why when you listen to our intimate,

en-gb

54:56

Inside Identity with Angie Litvinoff

Life - An Inside Job ·

2021/03/18

en-gb

126 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown