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PODCAST

The Art of Being Well

Dear Media, Will Cole

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover

health & fitness

All Episodes

00:58:10

Froot Loops Fiasco, Big Food & Making America Healthy...

The Art of Being Well ·

2024/10/24

In this Ask Me Anything episode, I join my functional medicine telehealth team to tackle pressing health questions, including national initiatives addressing environmental factors that affect our health and the importance of rallying around common goals beyond politics. We discuss how to discern information responsibly, the impact of pesticides and herbicides on our well-being, and efforts to hold corporations accountable for harmful additives in food. We also explore the differences in ingredient

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01:04:41

Sonya Dakar: Pioneering Clean Beauty, Personalized...

The Art of Being Well ·

2024/10/21

In this episode of The Art of Being Well, Dr. Will Cole sits down with Sonya Dakar, a world-renowned skincare expert and celebrity facialist, to discuss her incredible journey and over 30 years of experience. They explore how Sonya transformed the skincare industry with her pioneering use of face oils and clean, non-invasive treatments. From working with some of the biggest names in Hollywood to her passion for creating personalized skincare formulations, Sonya shares her unique approach to

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00:51:43

Danielle Walker: Your Guide to Healthy Meal Prep &...

The Art of Being Well ·

2024/10/17

In this episode of The Art of Being Well, Dr. Will Cole sits down with Danielle Walker, a New York Times bestselling author and health advocate, to discuss her new book focused on healthy meal prepping and gluten-free living. They explore the importance of dietary changes in her journey from autoimmune disease to wellness and how her innovative meal planning strategies can simplify cooking for individuals and families. Danielle also shares insights on using her free app to enhance the cooking

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01:01:49

Carolina Reis Oliveira: Peptide Myths & Truths,...

The Art of Being Well ·

2024/10/14

In this episode of The Art of Being Well, I sit down with Carolina Reis Oliveira, PhD, co-founder and CEO of OneSkin, to explore the cutting-edge science behind longevity and aging. Carolina shares her journey from Brazil to Silicon Valley, how her fascination with biology and stem cells led her to develop OneSkin, and how her team is using peptides like OS-01 to target cellular aging. We dive into the root causes of aging, discuss the impact of senescent "zombie" cells on skin and overall health,

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01:04:10

Healing from Acne, Breast Implant Illness, Stevia...

The Art of Being Well ·

2024/10/10

In this Ask Me Anything episode of The Art of Being Well, I sit down with my functional medicine telehealth team to answer your top health questions. Together, we discuss breast implant illness and the best tests to pinpoint if it’s a trigger, the potential effects of stevia on gut health, and holistic approaches to managing teenage cystic acne. We also weigh in on the debate between organic milk and A2 milk, break down the science behind mixing fats and carbs, and share insights on Kambo for sugar

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01:09:32

Kurt Seidensticker: Exploring the Science of...

The Art of Being Well ·

2024/10/07

In this episode of The Art of Being Well, Dr. Will Cole sits down with Kurt Seidensticker, a wellness industry innovator, to explore the science and medicinal properties of mushrooms. They dive into AHCC, a unique immune-supporting ingredient, and discuss how it differs from other supplements. Kurt breaks down the key health benefits of AHCC, including its immune-boosting and antioxidant properties, along with the scientific credibility behind it. Together, they tackle the challenges of educating

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01:14:06

Dr. Todd Ovokaitys: Frequency & Resonance Medicine,...

The Art of Being Well ·

2024/10/03

In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Todd Ovokaitys, a visionary in regenerative medicine and the inventor of the SONG laser technology. They explore how frequency and resonance impact human health, practical tips for using these concepts to enhance well-being, and the science behind PEMF therapies. Dr. Todd also shares his insights on reducing EMF exposure in today’s world, the latest tools for measuring biological age, and how biohacking through stacking

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01:03:00

Dr. Anurag Singh: How To Enhance Mitochondrial...

The Art of Being Well ·

2024/09/30

In this episode of The Art of Being Well, Dr. Will Cole sits down with Dr. Anurag Singh, Chief Medical Officer at Timeline and a global leader in mitochondrial research. They explore the "Hallmarks of Aging" study, the role of mitochondrial dysfunction in accelerated aging, and the effects of environmental toxins on our cells. Dr. Singh also discusses Urolithin A and its benefits for muscle health, as well as the remarkable impact of diet and postbiotics on longevity pathways. This episode is filled

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01:15:31

Dr. Chris Motley: Chinese Medicine Secrets For The...

The Art of Being Well ·

2024/09/26

In this episode of The Art of Being Well, I’m joined by Dr. Chris Motley, a leading practitioner in natural medicine and Traditional Chinese Medicine. With nearly 20 years of experience, Dr. Motley shares his journey into holistic healthcare and how meridian therapy can transform both physical and emotional health. From uncovering the stress stored in the fascia to understanding the connection between meridians and chronic headaches, he provides valuable insights into how our body communicates

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01:10:54

Dr. Gerry Curatola: The Shocking Truth About Biologic...

The Art of Being Well ·

2024/09/23

In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Gerry Curatola, a trailblazer in biological dentistry and oral microbiome research. Dr. Gerry shares his personal journey into biological dentistry and explains how this holistic approach differs from conventional dental care. From his views on root canals to alternative therapies, he provides valuable insights into the role of the oral microbiome in overall health. They also explore the dangers of conventional toothpaste

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00:56:13

Top Thyroid Myths & Truths: Surprising Symptoms,...

The Art of Being Well ·

2024/09/19

In this important episode of The Art of Being Well, Dr. Will Cole and his Telehealth Team discuss the most common thyroid issues, from hypothyroidism to Graves' disease, and how to recognize the symptoms that may indicate thyroid dysfunction. Learn about the key thyroid markers to test for, the importance of monitoring T3 levels, and why the medical community often overlooks this crucial hormone. Plus, discover how specific foods and supplements can either support or negatively impact thyroid

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01:03:36

Monique Volz: Nutrient Dense Delicious Food Pro-Tips...

The Art of Being Well ·

2024/09/16

In this episode of The Art of Being Well, Dr. Will Cole sits down with Monique Volz, the founder of Ambitious Kitchen, to explore her inspiring journey from personal struggle to creating one of the most beloved food blogs on the internet. Monique shares how her relationship with her father and his battle with addiction brought her into the kitchen, sparking a love for cooking that would later become her life's work. She opens up about her experience with an eating disorder, how she reclaimed her

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00:55:03

Dr. Andrew Weil: Surprising Psychedelics, War On...

The Art of Being Well ·

2024/09/12

In this episode of The Art of Being Well, Dr. Will Cole sits down with Dr. Andrew Weil, a pioneer in integrative medicine, to discuss his fascinating career and the powerful role of plant medicine in wellness. Dr. Weil shares untold stories from his journey, including his departure from traditional medicine after being forced to administer LSD to patients, his battles during the War on Drugs, and the revival of the Beneficial Plants Research Association. He also explains how plants like coca, khat,

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01:01:39

Kimberly Snyder: Heart-Brain Connection, HRV, Cacao...

The Art of Being Well ·

2024/09/09

In this episode of The Art of Being Well, Dr. Will Cole is joined by holistic wellness expert and bestselling author Kimberly Snyder. Together, they explore the therapeutic benefits of cacao, the critical role of bees and honey in our environment, and the powerful connection between the heart and brain as described in Kimberly's new book. Delving into topics like HRV (heart rate variability) and the electromagnetic frequency of the heart, Kimberly shares insights on how heart-aligned meditation can

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01:02:00

Dr. Rob Whitfield: Everything You Need To Know About...

The Art of Being Well ·

2024/09/05

In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Robert Whitfield, a board-certified plastic surgeon with over 25 years of experience. Known for his innovative approach to breast implant illness (BII) and his holistic recovery methods, Dr. Whitfield shares his journey from a conventional surgical background to becoming a leading expert in breast implant removal and systemic inflammation management. Together, they discuss the symptoms and diagnosis of BII, the potential

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00:56:05

Myths & Truths About Pearl Powder, Colostrum, Cacao,...

The Art of Being Well ·

2024/09/02

In this 'Ask Me Anything' episode of The Art of Being Well, Dr. Will Cole and his functional medicine team dive into a variety of listener-submitted questions on health and wellness. They discuss the benefits of pearl powder and recommend reputable brands, explore the recommended use of ashwagandha and potential withdrawal effects on cortisol levels, and examine the debate around cacao's health benefits. Additionally, they provide insights on what constitutes optimal vitamin D levels and address

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01:13:59

Maggie Berghoff: Inflammation Insights, Skincare and...

The Art of Being Well ·

2024/08/29

In this episode of The Art of Being Well, Dr. Will Cole sits down with health and wellness expert Maggie Berghoff. Known for her groundbreaking work in the health industry, Maggie shares her insights on a wide range of topics, including the essential role of lab testing in understanding your personal health needs, how to identify and manage different types of inflammation, and why optimal vitamin D levels are crucial for overall wellness. She also offers practical tips on resetting your pantry and

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01:07:41

Tamron Hall & Lish Steiling: The Confident Cook's...

The Art of Being Well ·

2024/08/26

In this episode of The Art of Being Well, Dr. Will Cole is joined by two-time Emmy Award-winning television host Tamron Hall and James Beard-Award-winning chef Lish Steiling. Together, they explore the inspiration behind their new book, A Confident Cook: Recipes for Joyous, No-Pressure, Fun in the Kitchen. Tamron and Lish share how their friendship blossomed through a shared love of food and the stories behind the dedications in their book. They discuss essential techniques to build confidence in

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00:56:16

Unmasking Forever Chemicals: What You Need to Know...

The Art of Being Well ·

2024/08/22

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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01:11:39

Aliza J. Sokolow: Picky Eater Pro-Tips To Eat More...

The Art of Being Well ·

2024/08/19

In this episode of The Art of Being Well, Dr. Will Cole sits down with Aliza J. Sokolow, chef, food stylist, and author of the children's book THIS IS WHAT I EAT. Aliza shares her inspiring journey, from working with Jamie Oliver's Food Revolution project to becoming an award-winning food stylist and author. They discuss Aliza's efforts to reform food systems in U.S. schools, the benefits of involving kids in food choices, and the importance of family meals. Aliza also provides practical tips for

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410 results

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