PODCAST

The Healthy Steps Radio Show

WMNF 88.5 FM Tampa

The Healthy Steps Radio Show with Dr. Fred Harvey

health alternative health

All Episodes

The Power of Gratitude with Dr Fred Harvey

The Healthy Steps Radio Show ·

2023/11/20

The journey to improved health and well-being is a multifaceted one, encompassing not only physical aspects such as diet and exercise, but also the mental and emotional practice of gratitude. Dr. Fred Harvey, a firm believer in this holistic approach, emphasizes the importance of individuals taking charge of their own health. He views gratitude as a crucial, yet often overlooked, component of mental health and overall life satisfaction. Drawing from his experiences, Dr. Harvey suggests that

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Exploring Loneliness and Connection in Society and...

The Healthy Steps Radio Show ·

2023/11/13

Dr. Fred Harvey's radio show, Healthy Steps, is a platform where he discusses various topics ranging from health and environment to community issues. Dr. Harvey's perspective on these topics is shaped by his belief in the urgent need to address environmental and health issues, particularly the overlooked crisis of toxic pollution. He criticizes the negligence of the US government and corporations in dealing with pollution, particularly the harmful effects of forever chemicals, or PFAS. Dr. Harvey

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Factors Influencing Sleep Quality and Overall Health...

The Healthy Steps Radio Show ·

2023/11/06

The quality of our sleep and the factors that influence it are crucial elements that significantly impact our overall health. Dr. Fred Harvey, a renowned health expert, provides an insightful perspective on this topic. He emphasizes the importance of deep, restorative sleep, facilitated by the body's production of melatonin, an antioxidant that aids in the removal of oxidative stress in the brain. Dr. Harvey also highlights the detrimental effects of blue light exposure, alcohol consumption, and

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Understanding the Impact of Mold Toxicity with Dr....

The Healthy Steps Radio Show ·

2023/10/30

Mold toxicity and its health implications are a significant concern in the United States, with potential links to neurodegenerative diseases and various respiratory and inflammatory conditions. Dr. Fred Harvey, an expert in the field, believes that mold toxicity is a widespread problem, affecting an estimated 50% of all buildings in the country. His perspective is shaped by the health risks associated with mold and mycotoxins, including respiratory problems, sinus and lung issues, inflammatory

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Healthy Steps, COVID Critiques, and Eco-Friendly...

The Healthy Steps Radio Show ·

2023/10/23

In the ever-evolving landscape of COVID-19 treatments and health advice, Dr. Fred Harvey offers a unique perspective on his Healthy Steps radio show. With a background in medical science and a commitment to evidence-based opinions, Dr. Harvey raises critical questions about the speed of the COVID PCR Protocol publication's peer review, the lack of remarks from elite universities regarding COVID vaccines being gene therapies, and the suppression of scientific debate. He also provides practical health

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Mold Detection, Stomach Issues, Vaccines and Disease...

The Healthy Steps Radio Show ·

2023/10/16

In this episode of the Healthy Steps Radio Show podcast, we delve into the insightful health advice of Dr. Fred Harvey, covering topics such as mold detection, diet, vaccines, and disease management. Dr. Harvey, with his extensive experience and knowledge, emphasizes the importance of mold detection for a healthy living environment, shares his skepticism about the mRNA COVID vaccines, and provides valuable advice on diet and disease management. His perspectives are shaped by his personal

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Transformative Effects of Chelation Therapy and More...

The Healthy Steps Radio Show ·

2023/10/09

In this episode of the Healthy Steps Radio Show podcast, we delve into the fascinating world of detoxification, heavy metals, and chelation therapy with Dr. Fred Harvey. Dr. Harvey, a firm believer in the effectiveness of chelation therapy, shares his insights on the importance of eliminating sources of heavy metals, such as cigarette smoke, ocean fish, and environmental lead, to prevent their reentry into the body. His experiences treating patients with conditions ranging from lead toxicity to

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A Holistic Approach to Breast Cancer Awareness with...

The Healthy Steps Radio Show ·

2023/10/02

In this episode, we delve into various health topics, ranging from disease awareness and prevention to treatment strategies. Our host, Dr. Fred Harvey, brings a unique perspective to these topics, advocating for a more holistic approach to health. He criticizes the current medical system for its heavy reliance on medications and surgeries, instead emphasizing the importance of understanding the root causes of diseases. His views are shaped by his belief in the potential of functional medicine and

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Managing High Blood Pressure, Supporting Nerve Health...

The Healthy Steps Radio Show ·

2023/09/25

In the latest episode of The Healthy Steps Show, Dr. Fred Harvey delves into the complex world of laboratory testing, neuropathy, and vascular health. Dr. Harvey, with his extensive experience in diagnosing challenging conditions, emphasizes the importance of functional tests in interpreting lab results and the role of dietary supplements in managing neuropathy. He also discusses the role of statins in treating cholesterol-related issues and improving vascular health. His unique perspective is

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Pharmaceutical Industry Unveiled: Exploitative...

The Healthy Steps Radio Show ·

2023/09/18

In this episode of the Healthy Steps Radio Show, host Dr. Fred Harvey takes a critical look at the pharmaceutical industry, accusing it of prioritizing profits over patient well-being and the effectiveness of medications. Drawing from his extensive experience in the healthcare field, Dr. Harvey highlights the lack of regulation and corporate influence that have led to high medication prices and the promotion of potentially ineffective drugs. He also provides valuable health advice, touching on

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Navigating the Hazards of Chemical Exposure for a...

The Healthy Steps Radio Show ·

2023/09/11

The topic of health risks associated with chemical exposure and the recommendations for healthy living is a pressing issue in today's world. Dr. Fred Harvey, a renowned health expert, brings to light the dangers of forever chemicals such as PFAS, criticizing the American government for prioritizing industry over human health and the environment. He also emphasizes the role of toxicity in obesity and suggests managing weight by addressing toxicity. His perspective is shaped by his extensive

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The Hidden Dangers of Fragrance Ingredients and more...

The Healthy Steps Radio Show ·

2023/09/04

In today's world, we are constantly surrounded by a myriad of products and medical practices that promise to improve our health and well-being. However, it's crucial to be aware of the potential health risks that lurk within these everyday items and practices. Dr. Fred Harvey, a seasoned medical professional, brings to light the importance of skepticism and caution when dealing with the healthcare industry. His perspective, shaped by his experiences in the field, highlights the presence of

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Ayurveda as an Alternative with special guest Amish Shah

The Healthy Steps Radio Show ·

2023/08/28

Seeking medical help can be frustrating and challenging. Just ask Amish Shah, a tech entrepreneur, filmmaker, music producer, and truth seeker who battled debilitating pain and depression with no relief in sight. But his journey took a turn when he discovered the power of alternative approaches like acupuncture and panchakarma. Join the Healthy Steps Radio Show as we explore the importance of persistence and finding the right approach to address your health concerns. Tune in for inspiring stories

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Exploring the Immune System's Role in Various Health...

The Healthy Steps Radio Show ·

2023/08/21

The American healthcare system is in a state of crisis, plagued by systemic issues that result in poor health outcomes and limited access to quality care. Dr. Fred Harvey, a seasoned medical professional, offers a unique perspective on this crisis, challenging the notion that America boasts the best healthcare system in the world. Drawing from his extensive experience and research, Dr. Harvey highlights the interconnectedness of various crises, such as the opioid crisis, diabetes, and poverty, and

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The Healthy Steps Radio Show for 08/14/2023

The Healthy Steps Radio Show ·

2023/08/14

The Healthy Steps Radio Show with Dr. Fred Harvey

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Uncovering the Hidden Link Between Mental Health and...

The Healthy Steps Radio Show ·

2023/08/07

Dr. Fred Harvey explores the connection between mental health issues and underlying toxicities in this podcast series. He suggests that toxicities such as mold, petrochemicals, and mycotoxins could be the cause of mental and emotional symptoms experienced by children during the pandemic. Dr. Harvey challenges the current healthcare paradigm and emphasizes the importance of addressing underlying health issues rather than solely relying on medications. He discusses the role of environmental factors in

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Practical Tips for Beating the Heat and Staying...

The Healthy Steps Radio Show ·

2023/07/31

This podcast episode dives into the importance of teen mental health and how to support healthy lifestyle choices. It also explores how sweating and testosterone can affect the body and its associated diseases, such as CKD, Alzheimer's, and prostate cancer. Nutrients such as phosphorus, potassium, magnesium, and DHA are discussed, as well as the benefits of consuming bone broth and avoiding processed foods. Trigger finger, a condition caused by inflammation of the tendons, can be treated with a

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Teens, Mental Health & Self-Love, Part 2

The Healthy Steps Radio Show ·

2023/07/24

This captivating podcast episode explores the power of Motivating Teen Spirit, an impactful program created by Jelani Nichols and Lisa Nichols that teaches teens invaluable skills and knowledge to lead more fulfilling lives. Focusing on anxiety in teens and peer pressure reversal, the episode delves into the importance of providing a safe space for teens to express themselves, proper nutrition, and access to counseling and medication. Dr. Fred Harvey and Jelani Nichols discuss the power of this

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Guarding Your Health: Mold Toxicity,...

The Healthy Steps Radio Show ·

2023/07/17

Mold toxicity can be a serious health concern, and it is important to take the necessary steps to identify, remove, and prevent mold growth. In this podcast, Dr. Fred Harvey provides advice on how to protect against mold toxicity, such as testing for mycotoxins and taking fish oil, phosphatidylcholine, and unrefined oils. Additionally, Dr. Harvey sheds light on other health issues, such as Neurodegenerative diseases, Anti-K Antibodies, Mold remediation, and Periodontal disease. He offers valuable

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Teens, Mental Health & Self-Love, Part 1

The Healthy Steps Radio Show ·

2023/07/10

Beginning with the importance of mental health and self-love for young people, Dr. Fred Harvey and Jelani Nichols discussed the resources available on the Motivating the Teens Spirit website. With 8.7% of kids diagnosed with ADHD, 7.8% with anxiety, 7% with behavioral disorders, and 3.4% with depression according to the CDC, adolescent mental health is a huge issue. Motivating the Teen Spirit focuses on giving teens tools to help them through difficult times, rather than telling them they are wrong

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The Healthy Steps Radio Show

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