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PODCAST

Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!

Be Green With Amy

Experts teach you how to achieve a desirable body weight without weighing or measuring food or buying products. Easily prepare your own delicious and healthy snacks and meals, eliminate or reduce need for medication, reduce joint and muscle pain and loss of mobility, avoid unnecessary procedures, use “nutrition as medicine” allowing the body to heal, reverse coronary artery disease, diabetes, hypertension, and high cholesterol.

health & fitness nutrition

All Episodes

01:00:13

Lost Over 160 Pounds 21 Year Old Delaney Zinn

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/02/13

21 Delaney Zinn year old lost over 160 pounds from her high of around 400 lbs at around age 18. Learn about dealing with food addiction and hear Delaney Zinn's powerful journey. Hear Delaney's difficult yet powerful journey to learning the best way to lose weight and keep it off. Delaney's contact info and bio below: Watch Full Interview Here 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy

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01:19:19

Chronic Pain 3 Common Culprits Physical Therapist &...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/02/06

Learn what causes the pain and what you can do about it. Eclectically trained physical therapist & nutrition educator Eileen Kopsaftis, empowers others on how to resolve pain using effective strategies they can perform at home. Watch Full Interview Here! Eileen's contact info and bio below: 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant

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01:09:57

Stay Compliant on a Plant Based Diet While Traveling...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/01/30

Since going WFPB in 2020, Janet lost over 40 pounds. Hear how Janet lost the weight and stays compliant while she rides bicycle tours around the world! Watch Interview and Recipe Demo Here! Janet's Bio and Contact Info Below: 👩‍🍳 Recipe 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check

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01:05:45

Stability Ball Exercises - Upper Body Workout -...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/01/23

Fitness Instructor Angela Fischetti, resolved her osteoporosis and will demonstrate Upper Body Workout Stability Ball exercises! Equipment dumbbells exercise or yoga mat Stability/Therapy Ball gloves Check out this other class with Angela Fischetti! Angela's Bio and Contact Info Below: 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant

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01:05:14

Beyond Cancer - Sally Lipksy Survived a Diagnosis of...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/01/16

In 2007, a diagnosis of late-stage cancer changed Sally's career trajectory from a Professor of Education to a Whole Food Plant Based educator and yoga instructor. Hear Sally Lipsky's healing journey and tips for adopting this lifestyle. Recipe from Sally's book 📗Beyond Cancer: The Powerful Effect of Plant-Based Eating Sally's bio below: 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy

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01:11:02

Overcoming a host of health issues after adopting a...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/01/09

Overcoming a host of health issues after adopting a plant-based diet, Sharme inspires others to follow a whole food, plant-based (WFPB) lifestyle! Creole recipe demos too! Watch Full Interview! Atomic Habits Hot logic lunchbox Creole Seasoning Available Salt Free Sharme's recipes, contact info and bio below: 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious,

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01:19:27

Healing Breast Cancer Through Faith, Food & Fun -...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/01/02

When Venus Demarco was diagnosed with breast cancer, she went on an international journey of self-discovery where she learned to heal not only her body, but also her mind and spirit. Watch here! Venus's Books: Fearless My Journey That Healed Breast Cancer And My Life through Faith Food & Fun Cookbook: My Healing Kitchen: Bodacious Foods to Feed Your Soul Recipes from the show Venus's contact info and bio below: 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today

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01:01:35

Thanksgiving Plant Based Recipe Demo Faith Ralphs...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/12/26

Don't know what to make for Thanksgiving? Cookbook author Faith Ralphs will show us how to prepare delicious, plant based, Thanksgiving recipes. Also learn how Faith, mother of 3, resolved her PCOS by adopting a whole food, plant based lifestyle. Faith's Bio and Contact Info Below. Kid friendly knives Plant Based Cooking for Kids Cookbook Watch Here 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green

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01:10:48

Keto VS Plant Based Esther Loveridge

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/12/19

Esther struggled with weight loss for years. Finally, at age 72, Esther went from size 26 to size 6! Hear her lessons learned about the Keto diet. Watch Video Here! Esther's Bio and Links Below: Esther's Instant Pot Cheat Sheet: https://begreenwithamy.com/2022/09/11/easy-plant-based-meals-and-instant-pot-yes-you-can-esther-ben-loveridge-al-schmidt/ 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green

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01:03:16

Resolve IBS Kelli Morgan RD Plant Based Nutrition

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/12/12

Learn how Kelli Morgan healed IBS and lost weight by adopting a plant based diet. Watch Here! Kelli's Bio and Links Below: Recipes from this video 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact

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01:19:06

Help to Build Bone Density -Full Body Exercises...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/12/05

Worried about osteoporosis? Fitness Instructor Angela Fischetti, resolved her osteoporosis & demonstrates full body exercises which help to build bone density. Watch Here! Learn how to build bone density. Fitness Instructor Angela Fischetti will lead an exercise class for beginner to advanced. Angela's Bio & Contact Info Below. 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon

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01:09:36

Resolve Bronchitis Shiela Krawchuck

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/11/28

Since adopting a whole food, plant based lifestyle in 2015, Shiela Krawchuk's yearly bouts of incessant coughing with chronic bronchitis have stopped. She has also eliminated her need for blood pressure medications. Watch interview here! Shiela's Bio & Contact Info Below. 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks

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01:10:15

Conquer Anxiety and Depression From The Inside Out...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/11/21

Prior to going Whole Food Plant Based, Stephanie Williams suffered from extreme anxiety and at times depression. Learn how Stephanie decreased her medications by half and is working to eliminate them. Stephanie's Bio Below. 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange

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01:09:46

Achieve Optimal Health at 80 Years Young. Michael...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/11/14

Author of "The Thriving Vegan", Michael Dorfman will discuss how to thrive on a plant based diet. Watch interview here Michael's Bio, Book, Offer and Contact Info Below. 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on

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01:01:52

Plant Based Diet Diabetes How it Can Help Q + A John ...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/11/07

Do you know someone with diabetes who wants to adopt or tweak a whole food, plant based lifestyle? Watch interview! John's contact and bio below: 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🎥 Watch Amy on

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01:14:41

Chair Exercise Beginner to Advanced - Fitness...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/11/01

Watch class here! Learn how to build muscle while seated. Fitness Instructor Angela Fischetti l leads a chair exercise class for beginner to advanced. Exercise accessories we will be using for our Chair Exercise class available in the Be Green With Amy Amazon store 💪Exercise/Fitness 🏃‍♀️ Also, it would be best if the viewer sits in an armless chair. Angela is using yoga blocks, light dumbbells or free weights, exercise loop, yoga bolster and a Pilates Ring. Angela's Bio and Contact Info

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01:11:49

Healthy Sleep - Why You Need It and How to Get It....

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/10/19

Watch Interview Here! If you’re in need of better sleep, it may be time to consider your sleep hygiene. Double board certified, family medicine physician Dr. Jeffrey Pierce discusses how your habits may be preventing you from getting the quality sleep you need. 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or

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01:06:23

Plant Based Tempeh Rueben Recipe Demo & Q + A ...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/10/14

Watch the recipe demo here! Yummy Oil Free Recipe Demo and Q +A With Registered Dietician Nutritionist! Yummy Oil Free Recipe Demo and Q +A With Registered Dietician Nutritionist! Click show more! Check out Addies Ginger Stir Fry recipe demo https://youtu.be/qrUTKNJ7bWE Addies' Recipe, Book, Bio and Links Below 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check

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42:30

How to Cook a Cactus! Ensalada de Nopales Recipe Demo...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/10/11

Learn how to buy, clean and prepare cactus for delicious plant based meals! Watch Recipe Demo HERE! Link to Recipe See Maya's Bio and Contact info Below: 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🎥 Watch Amy on

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01:26:33

Plant Based Cooking Gadgets, Tips and Hacks! Cathy...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/10/11

Learn about the best kitchen gadgets, storage solutions and food prep hacks from Cathy Fisher! Watch Recipe Demo Here! Recipes here See Cathy Fisher's bio and contact info below: 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on

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193 results

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