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PODCAST

The Relaxback UK Show

Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.

health & fitness medicine

All Episodes

41:55

Adaptogenic Coffee With London Nootropics and then...

The Relaxback UK Show ·

2023/11/08

Coffee with additional benefits from London Nootropics and then hear from exhbitors at the OM Yoga Show in London

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40:29

Dr Milli is the guest today - she has written a book...

The Relaxback UK Show ·

2023/11/01

Dr Milli is a GP and has written a book on how to hack your hormones for a better life - Happy Hormones Happy You

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42:44

Prof Greg Whyte Helps Comics Achieve Outside Their...

The Relaxback UK Show ·

2023/10/18

Professor Greg Whyte is an olympian, sports academic, author, extreme athlete and coach for comic relief. As such he is perfectly postioned to help people achieve things that they might have thought they couldn't do.

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43:57

Eamonn Holmes and Janet Street-Porter Have Both Had...

The Relaxback UK Show ·

2023/10/11

Hear the experiences of Eamonn Holmes and Janet Street-Porter with shingles - it is really worth avoiding if you can. There is now a vaccination. Then Dr Roger Henderson talks about skin and in particular excema and psoriasis.

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44:24

The OM Yoga Show And Heart Valve Disease

The Relaxback UK Show ·

2023/10/04

Hear how to get free tickets for the OM Yoga Show and how heart valve disease can go undetected.

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49:08

Hear What A Shaman Is And Does

The Relaxback UK Show ·

2023/09/27

Tammy Adams is known as the Life Purpose Shaman and says she has lived many past lives which enables her to help people in all kinds if ways. She is definately a great guest.

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47:51

The Different Ways High Blood Pressure Can Kill You...

The Relaxback UK Show ·

2023/09/20

I have high blood pressure - it is pretty common. This show looks at what it does to you, finding out if you have it and what to do if you discover you do. Then some odd pseudo scientific nutrition type cures.

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42:55

Had A Tattoo? - Maybe You Need To Check For Hepatitis...

The Relaxback UK Show ·

2023/09/13

If you have ever had any kind of medical procedure overseas - dental, plastic surgery, tatoo etc there is a chance you could have hepatitis C. Then a look at how cancer treatments have improved life expectanct over the years.

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30:07

Getting A Hair Transplant With Thomas Forrester Of...

The Relaxback UK Show ·

2023/09/06

Are you worried about your thinning hair? Thomas Forrester of Bargain Hunt was and decided to do something about it. Hear about his decision to go ahead with it, the actual process and if it worked for him.

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47:11

Pathology Using Tech And AI - Also Tech In The Care...

The Relaxback UK Show ·

2023/08/30

Pathologists are a vital part of the medical world - find out exactly what they do and ways in which the shortage of pathologists can be countered using technology and AI. Then a shortage of carers and low pay are a care industry problem - hear how tech can help with this as well.

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42:21

Eddie The Eagle

The Relaxback UK Show ·

2023/08/28

This show is from a couple of years ago but is one of my favourites - I spoke with Michael Edwards otherwise known as Eddie The Eagle. He was a fantastic guest.

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48:51

Keeping Your Children Active And A Harmonious Workplace

The Relaxback UK Show ·

2023/08/23

This is an old show but worth repeating. Paula Radcliffe, marathin runner shares how she keeps her children interested in being active and then Rachel Morris from the You Are Not A Frog Podcast talks about keeping positive at work.

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39:40

Are Opioids Helping Or Hindering Your Pain?

The Relaxback UK Show ·

2023/08/21

Dr Andrea Furlan is a doctor who specialises in pain - she prescribes opioids when they are appropriate and helps people stop using them if they don't work for their pain anymore.

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38:45

A New Method To Help With Depression And Then A...

The Relaxback UK Show ·

2023/08/02

This method is in some ways a bit of a throw back to older methods - it gives small electrical stimuli to the brain. Then a hospital in Kingston, London is offering some free treatments to those who apply.

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43:08

Using AI For Cancer Research And The Always On Culture

The Relaxback UK Show ·

2023/07/26

Hear how AI is being used to analyse proteins in blood prior to cancer forming - the objective is to make a simple blood test for early diagnosis. Then do you suffer from modern communication technology meaning your work can always contact you? Is that fair or healthy? Here are some ideas on what to do about it.

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47:57

Ani Haykuni Had Cancer Herself And Has Now Developed...

The Relaxback UK Show ·

2023/07/19

Hear the story how Ani had cancer twice and has produced an app to help those suffering the same sort of problems she experienced.

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41:23

How To Have A Healthy Holiday And All About...

The Relaxback UK Show ·

2023/07/18

This is a show from a while ago but still very relevant - advice from Dr Hilary on how to keep healthy and happy when goig on holiday. Also I speak with dietitian, Sophie Medlin, about the work she does, supplements, the difference between nutrtionists and dietitians and a lot more.

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35:09

Ivana Daniell - Movement And Posture Expert

The Relaxback UK Show ·

2023/07/05

Ivana Daniell started her career as a professional ballet dancer and injured herself terribly. Through pilates she got back to full health and started a long career of helping others with their posture and movement. Everyone either has back pain or knows someone who does so listen in!

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40:28

Are You IN Pain Now? Listen To This For Sensible...

The Relaxback UK Show ·

2023/06/28

Dr Andrea Furlan is a medical doctor who specialises in helping those with chronic pain. Living with pain is surprisingly common so she can help many people.

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31:09

Do You Look At Food Contents Labels? Maybe You Should!

The Relaxback UK Show ·

2023/06/21

I first came across my guest this week on his social media videos looking at food labels while in the supermarket aisles. We should all sped a bit more time reading these!

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210 results

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