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PODCAST

Taste Life Nutrition Podcast

Taste Life Nutrition Radio Mission: To speak truth about health and wellness without fads and agendas. It is essential to understand that we are all unique and should be treated as such. Hosted by Functional Nutritionist Nikki Burnett, this show hopes to empower the listener to search for his or her own truth in health and empower them to find the answers without being dismissed. We hope to connect the listener with ideas, resources, and truths that help them optimize the beautiful time we have on

health & fitness

All Episodes

01:04:04

Marriage Coaching: The Alternative to Ineffective...

Taste Life Nutrition Podcast ·

2023/05/30

Why do most couples wait until they are at a breaking point to get help for their marriage? Is it ever too late to save a marriage? According to Marriage & Relationship Coach Denise Fitzpatrick, it only takes one person to change a marriage. In this episode of Taste Life Nutrition Radio Nikki and Denise discuss: -The difference between a marriage counselor and a marriage coach -The importance of not waiting until things are SO difficult that change is difficult -Yes, one person can work on

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00:58:19

Hypoactive Sexual Desire (aka Low Libido): What It...

Taste Life Nutrition Podcast ·

2023/05/12

Nikki and Dr. Diane Mueller discuss hypoactive sexual desire (aka low libido) in women and what it means for your health. Dr. Diane shares how to restore libido, hormone function, and romantic relationships. In this episode, we cover: -Different situations that can impact libido—inflammation, infection, xenoestrogens and metalloestrogens which can disrupt hormones -Mental and emotional health and the impact of trauma -Connection between our brain, our thoughts, and the physical manifestation of

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01:03:27

Cycle Charting for Pregnancy: How to Optimize Your...

Taste Life Nutrition Podcast ·

2023/05/05

Nikki and Adriane Cook of Empowered Womb discuss cycle charting for pregnancy, understanding your unique fertility, and how to naturally optimize it. On this show, listeners will learn about: -Natural fertility -Cycle charting -Birth control - the good, the bad, the ugly -The seasons of the cycle -Understanding the language of the woman's body -Confidence in the wisdom of your body -Hormone dysfunction & balance -The magic of hormones in relationships About Adriane: Adriane lives in Colorado with

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01:00:00

SoulFull Conception: Health Conditions that Can...

Taste Life Nutrition Podcast ·

2023/04/28

Did you know that your physical, mental, and emotional health has an effect on fertility, pregnancy, delivery, the child, the child as an adult, and SEVEN(!!!) generations down the line?! (Yes, really...data actually shows this!) This is why preconception planning is SO important. In this episode, Nikki discusses how health conditions impact fertility and what you can do to achieve optimal health and naturally boost your fertility. She shares food, lifestyle, mental and emotional health, and

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01:03:40

Have You Been Told "You're Fine?"

Taste Life Nutrition Podcast ·

2023/04/21

Have you ever been told “You’re fine?” Or, there's nothing wrong with you. Or, this is just the way you're made. Get used to it, you're just getting older. I hear these statements from clients CONSTANTLY! It is often frustrating and disempowering when you know something is going on. It’s time for us to take out power back. We are accountable for ourselves, which is what gives us power. In this episode, I talk about: -The differences in functional lab testing and ranges -Epigenetics and the impact

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01:01:09

Chiropractic Care for Optimizing Physical and Mental...

Taste Life Nutrition Podcast ·

2023/04/14

Dr. Zach Jaskinia, chiropractor at The Source Chiropractic, joins Nikki on Taste Life Nutrition Radio to talk all things chiropractic and how you can get started to optimize your physical and mental health. In this episode, you'll learn: -The connection between biomechanics and biochemistry -The importance of having a team to support health -Natural vs Unnatural healthcare -How movement (or lack there of) impact fertility and other functions -How a sympathetic dominant state impacts health -The

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01:03:43

True Self-Help Coaching

Taste Life Nutrition Podcast ·

2023/04/14

Nikki is joined by the one and only Tony Petrozza, Creator of the Self-Help Solution Perficio. What Tony has to offer is truly unique—there's nothing else like it! In this episode, we discuss: -What is Self-Help coaching? -What steps you can take to identify, clarify, and achieve your personal and business goals -What resources currently exist to help people in their Self-Help journey -The differences between 1-on-1 human coaching and the Self-Help Coaching model Tony's developed Learn more about

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01:06:21

Declining Male Fertility: What Gives?

Taste Life Nutrition Podcast ·

2023/04/14

Did you know male fertility rates have decreased significantly over the last 80 years? While I often talk about preconception planning for women, healthy men are just as important! In this episode, I discuss male fertility and what men can do to increase their fertility rates. You'll learn: -Nearly 60% decrease in sperm count in 40 years -Why decreased sperm count can be an indicator of increased risk of premature death -What are endocrine-disrupting chemicals and how they play a role -Supporting

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01:00:32

Abdominal Massage for Fertility, Conception and...

Taste Life Nutrition Podcast ·

2023/03/27

On this episode, Nikki is joined by Licensed Massage Therapist and Practitioner of Asian Bodywork Therapy Melissa Haile to talk about abdominal massage for fertility, conception, and emotional support. We discuss: -The benefits of stress reduction in fertility -What is Amma Therapy? -What is womb massage and what are the benefits? -Other healing modalities including acupressure, moxa, infrared therapy, gua sha, cupping, dry brushing, castor oil packs -What to expect during your abdominal massage

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01:04:17

Tasting Beyond The Label

Taste Life Nutrition Podcast ·

2023/03/17

Nikki and Living Flavor Advocate Sherry Hess have a thoughtful conversation on using our sense of taste to recognize food quality beyond the nutrition label. In this episode, you will learn: -How your taste guides your innate understanding of nutrient density -Using your sense of taste as your guide -How the food industry uses "fake flavors" that can confuse the body -The language of food -The importance of regenerative farming -The difference in eating fully ripe food vs unripened, store-bought

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01:04:52

The New You: From Exhaustion to Reclaiming Your...

Taste Life Nutrition Podcast ·

2023/03/10

Women's Fulfillment Coach Jennifer Keable joins Nikki on Taste Life Nutrition Radio to discuss how you can go from overwhelming stress and exhaustion to reclaiming your purpose, success, and happiness. Topics in this episode include: -How to find time to focus on your health as a busy entrepreneur with a life filled with responsibility -Some of the hardest lessons Jennifer has had to learn that she shares in order to prevent others from experiencing similar hardships -Why Jennifer got into

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01:03:22

SoulFull Conception How Inflammation Affects Your...

Taste Life Nutrition Podcast ·

2023/02/24

Nikki delves deeper into the affects of inflammation on fertility and how you can decrease inflammation through simple lifestyle changes. In this episode, you'll learn: -How does inflammation impact fertility and conception -What causes inflammation -How we can reduce the inflammatory response -Is an anti-inflammatory diet always a good idea and what that looks like -Essential fatty acids and preconception planning Learn more about Nikki: Nikki Burnett, MS, CNTP, MNT, is a Functional Nutritionist

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01:01:56

Optimizing Your Sleep for Better Health and Wellness

Taste Life Nutrition Podcast ·

2023/02/18

Are you having trouble falling asleep or wake up in the morning still feeling tired? So many of us suffer from significant sleep issues and insomnia. A little guidance from a sleep coach can make a world of difference! Certified Adult Sleep Coach and Founder of Sleepably Seth Davis joins Nikki to discuss how you can optimize your sleep for better health and wellness on the latest episode of Taste Life Nutrition. Listen to our thought-provoking conversation to learn more about sleep and stress,

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01:02:08

Ergonomics: More Than Posture

Taste Life Nutrition Podcast ·

2023/02/10

Do you sit and work on computers all day? Suffering from back or shoulder pain? Nikki and Dr. Isaac Mooberry, DC, founder of Lifetime Wellness & Chiropractic, a brain based healing approach through neurologic chiropractic care, talk all about ergonomics. In this episode you'll learn: -How posture impacts your energy, digestion, lung capacity, and heart function -How ergonomics can improve longevity and youth -The ideal posture while working on a computer -Fight or flight and how it relates to

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01:15:13

Bariatric Surgery: What You Need to Know First

Taste Life Nutrition Podcast ·

2023/02/03

Nikki is joined by her cousin Missy Rogers who shares her personal story about her gastric bypass surgery in 2006 and the complications she experienced that almost cost her her life. Topics discussed in this episode include: -Considerations before having bariatric surgery -Considerations after you've had bariatric surgery -Asking the right questions -How this surgery can affect you physically, mentally and emotionally -Do you have the right support? Pre & Post procedure -What can happen when things

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01:04:52

Restoring Trust in You: Turn Up the Volume of Your...

Taste Life Nutrition Podcast ·

2023/01/19

Everyone experiences moments of doubt or insecurity, but when big breakdowns happen that shake your trust in you, how do you restore it? On this show, Nikki and Intuition Expert Shoshanna French discuss: -Is intuition a spiritual thing? -How to practically apply intuition -How does your intuition play into creating your goals, intentions, and what you want to achieve? -Steps you can take today to deepen trust in yourself Learn more about Shoshanna: Shoshanna French’s goal is to cultivate wildly

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01:03:04

Shattering Money Myths: How the Wealthy Invest

Taste Life Nutrition Podcast ·

2023/01/13

Financial health is an important part of our overall well-being. If you're looking to improve your finances, you don't want to miss this show with wealth strategist Stephanie Walter! She shatters our most common money myths and shares the investing tools the wealthiest 1% use. In this episode, you'll learn: -The biggest money myths -Are 401K's the best place to hold money for retirement? -What's the problem with big banks and financial institutions? -What is a real estate syndication and how can

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01:00:17

How Your Mind, Body, and Soul Impacts Fertility

Taste Life Nutrition Podcast ·

2023/01/09

Nikki is joined by Jennifer R. Bloome, a mind/body/soul fertility expert, for an amazing conversation on how our mind, body, and soul impacts fertility. Topics covered in this show include: -Understanding the connection between mind, body, soul, and fertility -It's not about doing, it's about receiving. -The impact history can have on fertility. -Stress and infertility: Is there a connection? -Men are just as important as women in conceiving a healthy child. Learn more about Jennifer: Jennifer

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00:59:57

Nutrition and Your Genes: How Today Affects Tomorrow

Taste Life Nutrition Podcast ·

2022/12/27

Nutrition and Your Genes: How Today Affects Tomorrow by Nikki Burnett

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00:57:59

Five Quick Tips To Create Happier Holidays For Everyone

Taste Life Nutrition Podcast ·

2022/12/17

Nikki and Dr. Vicki Matthews, naturopath, relationship coach, author and speaker, discuss tips to create happier holidays for everyone. In this episode, you'll learn: -The 5 elements of relationships -How we can use each element to our advantage or disadvantage -How these elements help us relate to others -How we can use these in personal and professional relationships -How understanding each other better can create a healthier, happier future Learn more about Dr. Matthews: Dr. Vicki Matthews is

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204 results

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