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PODCAST

Bulletproof For BJJ Podcast

Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia

health & fitness fitness

All Episodes

28:53

The 5 Reasons You Are Stuck At White Belt

Bulletproof For BJJ Podcast ·

2025/01/31

Are you a terminal white belt? Have you switched gyms time after time and just missed that promotion? Does getting your blue belt matter to you but you can't seem to attain it? We go over the 5 reasons that might be holding you back, and provide some solutions you can implement today. If you like what you are hearing, drop a like and subscribe 🤙🏼 Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS:

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28:27

Why A Plateau Is Actually Good For Your Jiu Jitsu

Bulletproof For BJJ Podcast ·

2025/01/28

What if the feeling of being stuck in your Brazilian Jiu-Jitsu journey is actually a vital part of your growth? In order to succeed in BJJ you need to make mistakes and sometimes that may feel like you are getting nowhere with your grappling. Fear not, get your reassurance to go forth and stay the course after listening to this episode.Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.app...

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29:45

What If Everyone Trained Jiu Jitsu?

Bulletproof For BJJ Podcast ·

2025/01/25

Today we ask a crazy hypothetical question revolving around BJJ. What if everyone trained Jiu Jitsu? Would it bring peace and order in the world? Or would it be a disaster that could inject more hierarchies into all of our lives? Find out what the great minds of Joe Worthington and James "Tenacity" Tomlinson have to say on the topic...Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.appl...

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28:11

7 Simple Actions To Build Your Best BJJ Body

Bulletproof For BJJ Podcast ·

2025/01/23

The blueprint to success for 2025 is finally here. The boys detail 7 simple steps for you to completely change your health and fitness in TODAY. If you use this roadmap, you will see drastic changes within the first 12 weeks. Refer back to this episode when you struggle, and remember all it takes is a little change in habit. Enjoy the episode.Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://a...

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27:52

The Truth About The CJI Party Scene w/ Charles Allan...

Bulletproof For BJJ Podcast ·

2025/01/21

Which event was better- ADCC or CJI? Which after party was better? What really goes on with the best Jiu Jitsu athletes and coaches once they let loose in Las Vegas. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_shareStay Hydrated with ...

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28:56

Getting Swallowed By The Sin City During Grapplings...

Bulletproof For BJJ Podcast ·

2025/01/18

Listen in to why Charles Allan Price avoided Joe and JT like the plague during the biggest weekend in Jiu Jitsu history. Hear untold stories, behind the scenes insights, and recaps of Las Vegas nights.Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaigni...

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37:29

UK's Top Strength Coach On His 'Warm Welcome' To...

Bulletproof For BJJ Podcast ·

2025/01/16

Charles Allan Price details traveling and training throughout Australia, and talks about his encounters with some of the characters of the Aussie grappling scene.Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_shareStay Hydrated with Sodii the...

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28:55

5 Greatest Crimes Committed By BJJ Strength...

Bulletproof For BJJ Podcast ·

2025/01/13

Do your coaches and friends tell you to just keep training Jiu Jitsu to get stronger for Jiu Jitsu? Learn here why that could be leading you on a path toward injury, and how influencers in the world might be steering you in the wrong direction. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/app...

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28:51

5 Greatest Crimes Committed By BJJ Strength...

Bulletproof For BJJ Podcast ·

2025/01/11

What are the biggest myths pushed onto you by strength influencers? You wouldn't go to a McDojo gym, so don't do McDojo strength. Tune in for advice on who to listen to and who to stay away from with very special guest Charles Allan Price.Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?i...

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9:07

Tapped By A Lower Belt. Maybe You Should Quit?

Bulletproof For BJJ Podcast ·

2025/01/08

Play the hits!Enjoy this clip from episode 42 of the BP4BJJ Podcast: Why Blue Belts Quit BJJ (Link Below)https://youtu.be/dgkXHzNhYtAJoe and JT talk about what it's like as a higher belt to get tested and tapped by lower belts and the potential identity crisis that comes with that.Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790Android: h...

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32:27

Rolling Hurt: BJJ's Toxic Relationship With Injury

Bulletproof For BJJ Podcast ·

2025/01/03

This episode revamps the conversation around injuries in Brazilian Jiu-Jitsu, challenging the glorification of pain as a sign of strength. The boys talk about how the current outlook is toxic for grapplers and how we can change the narrative. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/...

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41:18

Mastering Discipline For Life & BJJ

Bulletproof For BJJ Podcast ·

2025/01/02

When the motivation river has run dry, where can you turn? The boys talk about how discipline has been the anchor of their relationships with BJJ and fitness and how it can do the same for you...Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_...

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31:17

BJJ Holidays: Finishing The Year Strong

Bulletproof For BJJ Podcast ·

2024/12/30

Get your limited edition T-Shirt today!:https://www.fanwear.com.au/collections/bulletproof-for-bjjStaying active during the holidays can be challenging, especially when traveling or visiting family. Is there a way you could train where you could maintain your momentum? Find out the alternative ways to enjoy the holidays and maintain training all in one.Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS:...

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19:40

BJJ Dreams: Learning Jiu Jitsu In Your Sleep

Bulletproof For BJJ Podcast ·

2024/12/28

Get your limited edition T-Shirt today!:https://www.fanwear.com.au/collections/bulletproof-for-bjjCan you really earn a black belt in Brazilian Jiu-Jitsu in just under three years without the traditional grind? Researchers are speculating that you will be able to learn things in your sleep without actually training- how will this affect BJJ?Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://app...

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38:48

When They Get Promoted And You Don't...

Bulletproof For BJJ Podcast ·

2024/12/26

Get your limited edition T-Shirt today!:https://www.fanwear.com.au/collections/bulletproof-for-bjjHave you ever felt the sting of being overlooked for a promotion, not in the office, but on the mats? We talk about the emotions tied to these moments, and the fine line between motivation and frustration when it comes to belt grading.Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.co...

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29:49

The Bulletproof Athletes BJJ Takeover

Bulletproof For BJJ Podcast ·

2024/12/24

Get your limited edition T-Shirt today!:https://www.fanwear.com.au/collections/bulletproof-for-bjjTune in for an update on the bulletproof athlete roster and what they have been up to. Also, you will be able to train just like them in the near future! The Pros programs will be up and running so you can do S & C with the champions!Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple...

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23:54

Jiu Jitsu Royalty to MMA Flop: Kron Gracie's UFC Story

Bulletproof For BJJ Podcast ·

2024/12/20

Get your limited edition T-Shirt today!:https://www.fanwear.com.au/collections/bulletproof-for-bjjTransitioning from Jiu Jitsu champion to MMA contender isn't just about bringing a winning record; it's about evolving skill sets. We have witnessed time and time again of BJJ champions unable to evolve and inevitably have bad MMA careers. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://app...

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25:49

ADHD and BJJ: The Extreme Mind Of JT

Bulletproof For BJJ Podcast ·

2024/12/18

Get your limited edition T-Shirt today!:https://www.fanwear.com.au/collections/bulletproof-for-bjjWhat drives someone to embrace chaos and the extreme? Joey dives into the mind of co-host JT to figure out what fuels the tenacity that fuels the man that sits across from him. Find out a little bit about how JT thinks and why he may say things you either love or hate. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Da...

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46:34

Longevity Cheat Codes: How To Train Jiu Jitsu For Life

Bulletproof For BJJ Podcast ·

2024/12/17

Get your limited edition T-Shirt today!:https://www.fanwear.com.au/collections/bulletproof-for-bjjUnlock the secrets to prolonging your Brazilian Jiu Jitsu journey with tips and strategies that could change the way you approach the mat and your time spent outside of BJJ. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790Android: https:...

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31:54

Competing In BJJ: Your Winning Checklist

Bulletproof For BJJ Podcast ·

2024/12/13

Get your limited edition T-Shirt today!:https://www.fanwear.com.au/collections/bulletproof-for-bjjAre you suffering from performance anxiety? Do not run from this, embrace it. This episode will equip you with all of the tools you need to leave no doubt for your next (maybe first) competition. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id644...

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