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PODCAST

Older & Wilder

Health and wellness for the rest of your life. Since 2013, Joy and Claire have been podcasting about health, wellness, mental health and fitness. Now they bring you Older and Wilder—a smart, authentic take on health and wellness in midlife and beyond. From navigating fitness through perimenopause, mental health, and family chaos, their mission is to cut through the BS and help figure it all out together.

society & culture

All Episodes

49:25

164: Stairs and Ghosts

Older & Wilder ·

2023/02/02

Ski school for the kids, stair climbing at the register building, and a medium at a haunted house! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 164: Stairs and Ghosts appeared first on This is Joy & Claire.

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59:18

163: Adrenaline Dump

Older & Wilder ·

2023/01/26

Claire tells us all about her amazing backcountry ski trip, listeners share their most intense adrenaline moments, Joy talks about a big day coming up (hint hint, exercise and ghosts), and a review of how to deal with seasonal affective disorder! Bright Light Therapy Handout Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY […] The post 163: Adrenaline Dump appeared first on This is Joy & Claire.

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51:53

162: Do Scary Things

Older & Wilder ·

2023/01/19

Celebrity bad behavior and supporting their work (or not), Claire’s upcoming ski trip, Joy’s Golden Globes pet peeve, and hot takes on Harry’s new memoir “Spare”. Mielle Hair article Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 162: Do Scary Things appeared first on This is Joy & Claire.

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52:26

161: No Striving Just Thriving

Older & Wilder ·

2023/01/12

Pets, menopause, parenting, and weeding the friend garden! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 161: No Striving Just Thriving appeared first on This is Joy & Claire.

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51:51

160: Please Let 2023 Be Boring

Older & Wilder ·

2023/01/05

Joy and Claire go to Mean Girls on Broadway, new year resolution-ish goals, advice for job-hunting, and a VERY COOL story that reminds us how small the world is! Happy 2023!! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 160: Please Let 2023 Be Boring appeared first on This is Joy & Claire.

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1:01:15

159: See Ya Later, 2022!

Older & Wilder ·

2022/12/29

A nice review of 2022! Expectations of gender roles, reviews of goal-setting, and Joy reveals the big Scott Parrish gift. See ya next year!! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 159: See Ya Later, 2022! appeared first on This is Joy & Claire.

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50:08

158: The Sun is Coming Back

Older & Wilder ·

2022/12/22

It’s December 22nd which means the return of SUNLIGHT has started and we need to talk about it. We discuss random drunk night pee stories (I know) and take some listener Q&A. A very merry distraction episode! We love you! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls […] The post 158: The Sun is Coming Back appeared first on This is Joy & Claire.

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1:02:31

157: Immunity to Change

Older & Wilder ·

2022/12/15

This episode will make more sense if you listen to this podcast episode first: Brene Brown and Lisa Lahey. We talk with Jk McLeod about Deion Sanders, how to keep workout expectations in check after living in a Crossfit world, and review the podcast episode with Brene Brown and Lisa Lahey about the book “Immunity […] The post 157: Immunity to Change appeared first on This is Joy & Claire.

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55:40

156: The Whole Story

Older & Wilder ·

2022/12/08

Gaslighting is the word of 2022 but where did it come from? Joy finally shares the entire story of what happened at her last job, and it feels good to get that off her chest. We discuss the Balenciaga controversy and take Q&A from our amazing live audience. It’s a good one! Join RAKUTEN Sign […] The post 156: The Whole Story appeared first on This is Joy & Claire.

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47:49

155: Claire’s Birthday and DIY Projects

Older & Wilder ·

2022/12/01

Claire is 35! We talk birthdays, DIY projects and hang with a live chat audience. Join RAKUTEN Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 155: Claire’s Birthday and DIY Projects appeared first on This is Joy & Claire.

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1:03:38

154: Scott Parrish Gift Guide Extravaganza

Older & Wilder ·

2022/11/23

Gifts and Taylor Swift tickets! The how-to guide for the holidays AND how to score tickets for sad swifties. Gift links: Cloud Knit Tee, Stanley Cup, PMD Derm tool, LovePop cards, Kiehls, Jo Malone, Kids Jeweled Gloves, Fast Track Long Sleeve Shirt, Jordans, Electric Toothbrush, TheraBody compression pants, Starry Night LEGO set, MOMA gift guide, […] The post 154: Scott Parrish Gift Guide Extravaganza appeared first on This is Joy & Claire.

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44:43

153: Boundaries Moment

Older & Wilder ·

2022/11/17

Elections, twitter exits, Thanksgiving plans, boundaries and why they’re having a moment, quick-fix fallacy, and being the “emotional” partner in a relationship. Nedra Tawwab Radical Candor Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 153: Boundaries Moment appeared first on This is Joy & Claire.

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51:20

152: Living for Daylight

Older & Wilder ·

2022/11/10

Daylight savings time, in-person fitness classes (and coaches who food shame you), dog training with Joe, and how to get Scott on the pod for a gift-giving episode. Live chat audience is fire today!! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 152: Living for Daylight appeared first on This is Joy & Claire.

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52:37

151: Move the Needle

Older & Wilder ·

2022/11/03

Period talk, embarrassing moments, things we still haven’t learned as adults and a much-needed vent sesh about before/after photos debate (spoiler alert we hate them and they represent a huge systemic problem). Finally, what is up with Taylor Swift’s Anti-Hero video? Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com […] The post 151: Move the Needle appeared first on This is Joy & Claire.

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56:22

150: Spiritual Medium Candace Dalton

Older & Wilder ·

2022/10/27

Spiritual Medium Candace Dalton has been bringing healing messages from above to those here on Earth for the past 10 years. We talk about how she became a medium, what the heck our purpose is here on earth, why we fear death, and how to become more intuitive! RAKUTEN Sign up for our NEWSLETTER HELLO […] The post 150: Spiritual Medium Candace Dalton appeared first on This is Joy & Claire.

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50:54

149: Up Your Butt and Around the Corner

Older & Wilder ·

2022/10/20

Joy gets a colonoscopy and we take you through that fun journey. We have a live chat audience and get into another discussion of “what’s in your cart?” RAKUTEN Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 149: Up Your Butt and Around the Corner appeared first on This is Joy & Claire.

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43:17

148: Online Rabbit Hole Confessions

Older & Wilder ·

2022/10/13

Halloween decorating, what’s hanging out in your online cart, a live audience chat, and thoughts about changing our bodies. Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 148: Online Rabbit Hole Confessions appeared first on This is Joy & Claire.

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45:52

147: Platform Crocs Influenced

Older & Wilder ·

2022/10/06

Joy’s recent hang with a medium, the PJ concert that created some conflict, Claire’s beef with pain au cinnamon, the platform crocs trend and a live audience chat! Clean Logic Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 147: Platform Crocs Influenced appeared first on This is Joy & Claire.

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44:35

146: Mantle Talent

Older & Wilder ·

2022/09/29

Halloween candy, Joy’s annual Trader Joe’s trip, rituals, Joy’s latex bodysuit haircut experience, Evie’s haircut, and current workouts. Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 146: Mantle Talent appeared first on This is Joy & Claire.

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50:19

145: Business Class Magic

Older & Wilder ·

2022/09/22

Adnan Syed’s release, Claire’s Ireland trip, and Joy’s reunion with Cadet! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 145: Business Class Magic appeared first on This is Joy & Claire.

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