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PODCAST

The Midlife Feast

Jenn Salib Huber RD ND
Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor , intuitive eating counsellor and author of Eat to Thrive During Menopause. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
health & fitness nutrition

All Episodes

29:53
#72-Story Session: Un-dieting from wellness culture...
The Midlife Feast ·
2023/06/19
en-us
46:08
#71 - Sleep solutions in midlife with Dr. Leigha...
The Midlife Feast ·
2023/06/12
en-us
25:03
#70- From dieting rock bottom to intuitive eating: 3...
The Midlife Feast ·
2023/06/05
en-us
35:16
#69 - How to Un-Diet Your Relationship with Movement...
The Midlife Feast ·
2023/05/29
en-us
44:22
#68 - Got Buff Bones? How to improve your bone...
The Midlife Feast ·
2023/05/22
en-us
20:24
#67 - Hot Flashes 101: Can you eat to beat the heat?
The Midlife Feast ·
2023/05/15
en-us
35:42
# 66 - Story Session: How lived experience in...
The Midlife Feast ·
2023/05/08
en-us
32:25
#65- The impact of movement on your bone health in...
The Midlife Feast ·
2023/05/01
en-us
33:53
#64 - Diet-proof your children with Amelia Sherry
The Midlife Feast ·
2023/04/24
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19:53
#63 - Story Session: Jen's story of premature ovarian...
The Midlife Feast ·
2023/04/17
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36:02
#62 - How to 'do less' and 'be more' in midlife with...
The Midlife Feast ·
2023/04/10
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28:53
#61- Feasting with gentle nutrition in midlife with...
The Midlife Feast ·
2023/04/03
en-us
27:02
#60 - Beating the brain fog of menopause
The Midlife Feast ·
2023/03/27
en-us
32:05
#59 - Menopause, movement and body image with Dr....
The Midlife Feast ·
2023/03/20
en-us
29:29
#58 -Rest to Reset: Redefining rest and self-care...
The Midlife Feast ·
2023/03/13
en-us
34:52
#57- Story Session: What this therapist wants you to...
The Midlife Feast ·
2023/03/06
en-us
30:15
#56: 8 things I wish I'd known about perimenopause...
The Midlife Feast ·
2023/02/27
en-us
37:25
# 55: Raising the red flag about eating disorders in...
The Midlife Feast ·
2023/02/20
en-us
30:12
#54: You are not broken: Debunking myths about sexual...
The Midlife Feast ·
2023/02/13
en-us
30:31
#53 - When mental health meets menopause with Dr....
The Midlife Feast ·
2023/02/06
en-us
173 results

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