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PODCAST

The Power Couple

Bohdanna Diduch & Roman Shapoval

Live life by the fire 🔥 of our ancestors. Power ON with light. Power OFF at night. romanshapoval.substack.com

health & fitness mental health

All Episodes

42:59

Can EMF poisoning be reversed?

The Power Couple ·

2024/02/23

How he has been able to reverse electromagnetic poisoning in his life.Why there is no “safe” level when it comes to EMF.How cultural mindsets around smoking in the 1950s parallels to cell phonesEMF-reduction strategies that may work for most of us This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

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1:40

EMF 101: What you need to know about EMF

The Power Couple ·

2024/02/22

EMF 101 Masterclass Registration closes soon! Sign up today. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

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24:49

How EMF changes our DNA

The Power Couple ·

2024/02/16

How our bodies electrical field resonates with our home wiringHow thoughts and emotions carry informational genetic triggersHow EMFs bypass our immune system more effectively than chemicalsHow to keep our DNA crystalline & pure This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

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33:10

What do ADHD and sleep have in common?

The Power Couple ·

2024/02/09

Why melatonin supplements may be doing us more harm than goodWhy milk used to be considered a sleep aidWhy ADHD may be getting misdiagnosedHow sleep has become a shady business modelHow precision-timed Sunlight can increase our sleep qualityREGISTER FOR EMF 101 (WAITLIST): LINK for 10% OFF (valid until Monday Feb 12) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

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56:03

4 secrets of sound healing: what's the "humming effect"?

The Power Couple ·

2024/02/02

How Eileen found out her neighborhood was a “cancer cluster” How health conditions improved when her local cell tower was removedWhy government wireless safety standards don’t consider most health effects1Why smart meters aren’t environmentally-friendlyHow we can take steps today to opt-out of smart meters This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

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69:49

How to fight smart meters

The Power Couple ·

2024/01/26

How Eileen found out her neighborhood was a “cancer cluster” How health conditions improved when her local cell tower was removedWhy government wireless safety standards don’t consider most health effects1Why smart meters aren’t environmentally-friendlyHow we can take steps today to opt-out of smart meters This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

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51:52

How to reduce EMF in our daily lives

The Power Couple ·

2024/01/19

Why I believe in a less-is-more approach when it comes to supplementsHow our cells use frequency to communicateWhy body voltage is a critical measurement, especially when we sleep!How dirty electricity affects us on a subtle level and what we can do about it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

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16:54

Our Story | Why listen to our podcast?

The Power Couple ·

2024/01/12

Bohdanna and I both share our stories from childhood, and how we transcended our struggles with relationships and mental, emotional burnout later in life. Roman talks about how he learned to trust those who could trust themselves, and how places of refuge turned into places of addiction. Bohdanna talks about how parent-pleasing as a young child turned into people-pleasing later in life. We touch upon Bohdanna's burnout during our honeymoon, and how we coped to get our relationship back on

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14:59

Why body voltage is a crucial EMF measurement

The Power Couple ·

2024/01/05

why electric fields are just important to measure as magnetic fieldshow copper wiring in our homes is similar to our nervous systemhow our cells use vibration and frequency to functionUse promo code POWER on checkout, and receive 5% OFF all products from ⁠SaunaSpace⁠!Join our EMF 101 Course WAITLIST: ⁠⁠⁠⁠⁠JOIN HERE⁠⁠⁠⁠⁠ for 10% OFF This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

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27:33

How to create intention with alpha waves

The Power Couple ·

2023/12/29

The difference between impulses and actionsWhat is “mentalizing?”We’ll talk about how invisible forces like thoughts can impact our geneticsHow we’re setting our intentions for 2024Use promo code POWER on checkout, and receive 5% OFF all products from ⁠SaunaSpace⁠!Join our EMF 101 Course WAITLIST: ⁠⁠⁠⁠⁠JOIN HERE⁠⁠⁠⁠⁠ for 10% OFF This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

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21:26

How we can regenerate this Christmas

The Power Couple ·

2023/12/22

Why Christmas is the perfect time to regenerate.A different kind of Christmas you’ve probably never heard ofWhat’s the true meaning of presents? Use promo code POWER on checkout, and receive 5% OFF all products from ⁠SaunaSpace⁠!Join our EMF 101 Course WAITLIST: ⁠⁠⁠⁠⁠JOIN HERE⁠⁠⁠⁠⁠ for 10% OFF This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

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39:55

This infrared sauna eliminates EMF

The Power Couple ·

2023/12/08

Why do most infrared saunas do more harm than good?What makes SaunaSpace different than most other infrared saunas on the market?Why is Brian Richards, the founder of SaunaSpace, so passionate about using ancestral strategies like sauna?Use promo code POWER on checkout, and receive 5% OFF all products from ⁠SaunaSpace⁠!Join our EMF 101 Course WAITLIST: ⁠⁠⁠⁠⁠JOIN HERE⁠⁠⁠⁠⁠ for 10% OFF This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit

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27:58

Why can't the obese stop eating?

The Power Couple ·

2023/12/01

What we believe is the root cause of obesity – spoiler alert: it’s not foodWhy having a slow metabolism is a good thingHow digestion starts in the skin and the eyeWhy obese people can’t control themselves – it may not a lack of disciplineHow we can use brown fat to keep us warm all winterEMF Course WAITLIST: JOIN HERE for 10% OFF This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

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22:15

How EMFs create bacteria

The Power Couple ·

2023/11/24

Why everyone’s immune system is weaker than it was 100 years agoWhy chronic diseases are the new normal How we can put time and light back on our side to support our healingHow to use EMF shielding as a last resortEMF Course WAITLIST: JOIN HERE for 10% OFF This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

en

30:58

Is your child's soul being silently sucked away?

The Power Couple ·

2023/11/17

Why children are more vulnerable to cell phone radiation than adultsThe impact of blue light on cognition and growthHow social media targets childrenHow devices are leading to autistic-like symptomsHow other countries embrace learningEMF Course WAITLIST: JOIN HERE for 10% OFF This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

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29:04

The Myth of Daylight Saving Time

The Power Couple ·

2023/11/10

The history and mystery behind Daylight Saving Time (DST) Why DST has nothing to with farming, or saving energyWhy falling back in the Fall is the normal time that is beneficial for our healthHow other places around the globe have abandoned DSTHow we can use our circadian rhythms to combat depression EMF Course WAITLIST: JOIN HERE for 10% OFF This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

en

38:44

Do you know a good lawyer? Who became a wrestler?

The Power Couple ·

2023/11/03

Lawyer by day, and Canadian Pro wrestler ⁠Evan Strand⁠ by night, Yar can teach us a little bit about how to "love what you love."We discussed:Why pursuing our passion can lead to failures, but more importantly a feeling of accomplishment and surprises of successWhy deciding to pursue our passions from childhood later in life leads to an emotional release that we remember foreverWhy following our passions impacts our children for lifeEMF Course WAITLIST: JOIN HERE This is a public episode. If you’d

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29:05

Do you wake up in the middle of the night?

The Power Couple ·

2023/10/27

Why the ultimate way we can respond to an emergency starts with being preparedHow emergencies can become addictionsWhy most emergencies never happen the way we think they doHow we’ve learned to build confidence in ourselves so that we can tackle any emergencyEMF Course WAITLIST: JOIN HERE This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

en

27:47

Did you miss out on summer?

The Power Couple ·

2023/10/20

Why the ultimate way we can respond to an emergency starts with being preparedHow emergencies can become addictionsWhy most emergencies never happen the way we think they doHow we’ve learned to build confidence in ourselves so that we can tackle any emergencyEMF Course WAITLIST: JOIN HERE This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

en

35:07

Podcast: Are you addicted to emergencies?

The Power Couple ·

2023/10/13

Why the ultimate way we can respond to an emergency starts with being preparedHow emergencies can become addictionsWhy most emergencies never happen the way we think they doHow we’ve learned to build confidence in ourselves so that we can tackle any emergencyEMF Course WAITLIST: JOIN HERE This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

en

154 results

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