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PODCAST

Lurie Breaks It Down

Women"s Empowerment Network, SiriusXM

Lurie Breaks It Down is a thought-provoking podcast hosted by the insightful Lurie Daniel Favors. Each episode dives deep into compelling topics, from history and culture to politics and current events, with the goal of filling in the knowledge gaps listeners didn’t know they had. Lurie’s sharp analysis, engaging storytelling, and passion for truth make every conversation both enlightening and accessible. With a lineup of fascinating guests—from experts and activists to artists and thought

history politics

All Episodes

00:20:39

What About Your Friends?

Lurie Breaks It Down ·

2025/09/05

Lurie breaks down the importance of having friendships & building community.

en

00:13:54

Moment of Gratitude: Prayer with Power

Lurie Breaks It Down ·

2025/09/05

Happy Friday! Start your day and weekend with a moment of gratitude as we continue our discussion on our power.

en

00:32:20

Toxic Nails, Health, Bombs, Oh My!

Lurie Breaks It Down ·

2025/09/04

en

00:11:10

Moment of Gratitude: Power of Speaking

Lurie Breaks It Down ·

2025/09/04

Join Lurie in taking a moment of gratitude as we continue our theme of our power and the power of our tongue and what we speak.

en

00:24:32

Gen Z’s Struggle Economy, Epstein Roars Back to Life,...

Lurie Breaks It Down ·

2025/09/03

Lurie breaks down today's news from finances, to Epstein files, and world news.

en

00:15:24

Moment of Gratitude: Remembering Our Power: “You Are...

Lurie Breaks It Down ·

2025/09/03

Join Lurie in a moment of gratitude as she reminds us of our power.

en

00:28:40

News You Can Use: September 2nd Edition

Lurie Breaks It Down ·

2025/09/02

Lurie breaks down the news of the day.

en

00:07:51

Moment of Gratitude: Building A Sense Of Internal...

Lurie Breaks It Down ·

2025/09/02

Happy September! Start your day with a moment of gratitude with Lurie Daniel Favors.

en

00:34:45

Black Labor in America: A Labor Day Discussion with...

Lurie Breaks It Down ·

2025/09/01

In this Labor Day episode, Lurie has a discussion with author, Dante King about the labor of Black people in America.

en

00:10:58

Moment of Gratitude: Joy is Resistance

Lurie Breaks It Down ·

2025/09/01

As we end the month of August with our discussion on our attitude, Lurie shares a moment of gratitude to remind us that circumstances will always be there, but we have to find joy navigating them.

en

00:29:52

When Quacks Run the Healthcare System

Lurie Breaks It Down ·

2025/08/29

Lurie breaks down the latest on RFK Jr.'s misinformation on vaccines, Trump firing CDC Director Susan Monarez, resignations at the CDC, and what that means for you when it comes to your health/healthcare.

en

00:09:52

Moment of Gratitude: Walking In Our Power

Lurie Breaks It Down ·

2025/08/29

As we continue our discussion about our attitude, Lurie shares wisdom on the attitude we carry about the broader things within the world we live in.

en

00:36:56

The Spook Who Sat On the Jury

Lurie Breaks It Down ·

2025/08/28

Lurie breaks down jury nullification.

en

00:11:30

Moment of Gratitude: Choosing Is Your Super Power

Lurie Breaks It Down ·

2025/08/28

Happy Thursday! Start your day with a moment of gratitude as Lurie reminds us that choosing what decisions we make & how we respond to things is our super power.

en

00:35:13

How to Know if You’re Following A Fool

Lurie Breaks It Down ·

2025/08/27

Lurie breaks down the impact on the 2024 election from communities who told others to withhold their vote, vote down ballot except for president, and why it's important to listen to people who actually do on the ground work for their communities on a daily.

en

00:12:25

Moment of Gratitude: Have You Set the Scene on What...

Lurie Breaks It Down ·

2025/08/27

Lurie shares a moment of gratitude as she reminds us we are the actors of our lives and we need to set the scene for what we want to accomplish.

en

00:35:33

Firing the Fed, Burning the Flag, & National Guard...

Lurie Breaks It Down ·

2025/08/26

Lurie breaks down the unsettling parallels between current events and civil war preparations. She examines Trump's threats to deploy National Guard troops in major cities, his baseless attacks on Federal Reserve Governor Lisa Cook, and the potential consequences for Black communities.

en

00:09:13

Moment of Gratitude: What Are You Carrying In Your...

Lurie Breaks It Down ·

2025/08/26

Begin your morning with a moment of gratitude and make sure your cup is filled with joy, gratitude & intentionality.

en

00:29:27

Fugitive Slave Laws Project 2025 Version

Lurie Breaks It Down ·

2025/08/25

Lurie breaks down the alarming similarities between Trump's plans to militarize predominantly Black cities and historical fugitive slave laws.

en

00:09:29

Moment of Gratitude: We Are Stories Fed By the...

Lurie Breaks It Down ·

2025/08/25

Start your day and week with a moment of gratitude with Lurie Daniel Favors as she shares a poem from "The People's Project: Poems, Essays, and Art for Looking Forward".

en

258 results

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