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PODCAST

Something For Everybody

Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/

education self-improvement

All Episodes

02:56

Snippet 020: The Complexity of Human Nature

Something For Everybody ·

2025/07/06

Taken from Episode 354 of Something For Everybody Episode 354: https://everybodyspod.com/nature/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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14:59

#384 - The Easiest, Most Powerful Way to Balance Your...

Something For Everybody ·

2025/07/04

In this solo episode, I discuss the profound impact of exercise on mental health and overall wellness. I emphasize that exercise is not just beneficial but essential for cognitive abilities and emotional well-being. - Timestamps: 00:00 The Power of Exercise for Mental Health 03:00 Scientific Evidence Supporting Exercise Benefits 05:47 The Importance of Regular Physical Activity 09:00 Building Exercise Habits for Life 12:09 Implementing Small Changes for Big Results - See discounts for all the

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05:51

Who is Indigenous to the Land of Israel?

Something For Everybody ·

2025/07/03

This episode provides a basic overview of how the Jewish people are indigenous to the land of Israel. - This Episode Brought To You By… Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Get in touch: Instagram: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website:

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01:13:51

#383 - Robin van Denderen - Breaking the Cycle of...

Something For Everybody ·

2025/07/01

Robin van Denderen joins Something For Everybody this week. Robin stepped into the hidden world behind the sex industry. She listened to women's stories, studied their realities, and sought to understand their pain and resilience. Her passion led to the founding of Stay With Me, a nonprofit that brings insider understanding to light and walks with women as they find a way out.In this conversation, Robin shares her journey from Amsterdam to the United States, discussing the cultural differences she

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01:44

Random Stuff 173: Letter from a Stoic

Something For Everybody ·

2025/06/30

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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03:04

Snippet 019: How to Master your Self-Talk

Something For Everybody ·

2025/06/29

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Taken from Episode 352 of Something For Everybody Episode 352: https://everybodyspod.com/fragile/ - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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11:48

#382 - How to Become the Captain of your Biology

Something For Everybody ·

2025/06/27

In this solo episode, I explore the concept of dispersion versus distraction, emphasizing how dispersion can hinder our ability to focus on long-term goals. I discuss the neurological underpinnings of this phenomenon and introduce three archetypes of focus: the explorer, the exploiter, and the captain. The episode concludes with a call to action for people to become the captain of their biology, mastering their focus and overcoming cognitive biases to achieve sustained success.- Timestamps: 00:00

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08:51

Child Psychologist Reacts to TV Show Adolescence -...

Something For Everybody ·

2025/06/26

Thoughts on the TV Show Adolescence- Taken from Episode 373 of Something For Everybody Episode 373: https://everybodyspod.com/hartstein/ - Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Other Ways to Support SFE: Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com/quit - Get in touch: Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook:

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57:54

#381 - Tamar Blue - The Evolution of Mental Health Care

Something For Everybody ·

2025/06/24

Tamar Blue joins Something For Everybody this week. Tamar is the Founder and CEO of MentalHappy, a HIPAA-compliant platform helping healthcare professionals, survivors, and advocates lead expert-led support groups—making emotional support an essential part of every healthcare journey.In this conversation, Tamar and I discuss various aspects of mental health, including the impact of seasonal affective disorder, the evolution of bullying, and the importance of support groups. Tamar shares her journey

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01:13

Random Stuff 172: Take your Life Seriously

Something For Everybody ·

2025/06/23

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz- Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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02:14

Snippet 018: Nick Brancato: What Makes a Great Poker...

Something For Everybody ·

2025/06/22

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Taken from Episode 351 of Something For Everybody Full Episode: https://everybodyspod.com/brancato/ - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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17:09

#380 - Never Procrastinate Again

Something For Everybody ·

2025/06/20

In this solo episode, I delve into the complexities of procrastination, exploring its neurochemical roots and offering actionable strategies to overcome it. I emphasize the importance of understanding the science of flow, mastering engagement, and employing techniques like response inhibition to enhance productivity. The conversation culminates in practical steps to ensure a struggle payoff, ultimately guiding you towards a more productive and fulfilling approach to your tasks. - Timestamps: 00:00

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04:17

The Never-Ending Loop of Jew Hatred

Something For Everybody ·

2025/06/19

Explaining the Infinite Feedback Loop of Jew Hatred - This Episode Brought To You By… Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Get in touch: Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/

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01:06:18

#379 - Danielle Gertner - The Role of Grief in Life...

Something For Everybody ·

2025/06/17

Danielle Gertner joins Something For Everybody this week. Danielle is a speaker, emcee, self-mastery mentor and community builder. In this conversation, Danielle and I explore the themes of personal transitions, the complexities of relationships, the impact of grief on personal growth, and the transformative power of fitness. We discuss how understanding differences in communication styles can enhance relationships, the importance of community support in fitness, and the journey of building

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01:04:11

#378 - Coaches Corner 001

Something For Everybody ·

2025/06/16

We explore various themes surrounding sports. We discuss the role of luck in achieving success, the inspiring journeys of underdog athletes, and the unwavering love for the game despite its challenges. The conversation shifts to the Dallas Mavericks, reflecting on their recent struggles and fan sentiments. We end with a thought-provoking debate arises around the potential rigging of professional sports. - Timestamps: 00:00 The Controversy in Youth Baseball 06:10 The Role of Parents in Youth

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02:04

Snippet 017: Dr. Hillary Cauthen: The Dark Side of...

Something For Everybody ·

2025/06/15

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz- Taken from Episode 349 of Something For Everybody Full Episode: https://everybodyspod.com/cauthen/ - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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16:12

#377 - Uncommon Lessons for Extraordinary Success

Something For Everybody ·

2025/06/13

In this solo episode, I discuss four uncommon lessons for personal growth, derived from Sahil Bloom's newsletter. I emphasize the importance of being misunderstood as a prerequisite for success, the necessity of questioning one's certainties, the perishability of awareness, and the value of embracing struggle instead of opting out. Each lesson is explored with personal insights and practical advice for anyone seeking to improve their lives. - Timestamps: 00:00 Introduction to Uncommon Lessons 03:08

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04:17

Teaching Comic Dave Smith About Morality

Something For Everybody ·

2025/06/12

Teaching Comic Dave Smith About Morality - Taken from Episode 372 of Something For Everybody Episode 372: https://everybodyspod.com/values/ - Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Other Ways to Support SFE: Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com/quit - Get in touch: Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook:

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56:26

#376 - Dr. Emily Anhalt - How to Hit the Gym for your...

Something For Everybody ·

2025/06/10

Dr. Emily Anhalt joins Something For Everybody this week. Dr. Emily is a clinical psychologist, emotional fitness expert, international speaker, author, and the co-founder and chief clinical officer of Coa: Your Gym for Mental Health. In this conversation, Dr. Emily discusses the complexities of emotions, the intersection of mental health and technology, and the importance of community support. She emphasizes the need for emotional fitness, resilience, and the role of play in mental health. The

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01:48

Random Stuff 171: Making Decisions Once

Something For Everybody ·

2025/06/09

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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