PODCAST
Narayan Helen Liebenson"s most recent Dharma talks (True North Insight)
I try to help practitioners approach their meditation practice and their lives with compassion and wisdom. Bringing a loving attentiveness into each moment allows us to learn kindness rather than condemnation, and discernment rather than judgment. I feel that it is essential not to make a split between the formal practice that happens on retreat and the informal practice that happens in daily life. At the core, formal practice and daily life practice are the same. In all arenas of life we can
All Episodes
57:19
Narayan Helen Liebenson: The Freedom Of Equanimity
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39:56
Narayan Helen Liebenson: Metta Meditation
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48:24
Narayan Helen Liebenson: Being Authentic
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64:16
Narayan Helen Liebenson: The 7 Factors Of Awakening
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48:40
Narayan Helen Liebenson: What Is Investigation?
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47:46
Narayan Helen Liebenson: The Five Powers of Mind
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59:24
Carol Wilson: The Five Hindrances
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46:49
Narayan Helen Liebenson: Attachment And Connection
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46:12
Narayan Helen Liebenson: Studying The Self And...
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33:17
Narayan Helen Liebenson: Brahma Viharas
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50:34
Narayan Helen Liebenson: Working With Emotions
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47:05
Narayan Helen Liebenson: Morning Instructions
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21:27
Narayan Helen Liebenson: Morning Instructions # 2
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46:34
Narayan Helen Liebenson: Transforming Anger
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35:44
Narayan Helen Liebenson: Retreat Closing Talk and...
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42:25
Christina Feldman: Personal Mythology And Revelation...
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45:23
Christina Feldman: Personal Mythology And Revelation...
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45:13
Narayan Helen Liebenson: Contentment
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48:39
Christina Feldman: The Journey Of The Warrior
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46:18
Christina Feldman: Acceptance And Change
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