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PODCAST

The Jedburgh Podcast

The Jedburgh Podcast empowers leaders to achieve success on their journey to transform themselves and their organizations. Creator, Host and Special Forces Green Beret Fran Racioppi interviews the world’s most prominent visionaries, drivers of change, and those dedicated to winning.Each episode is an in-depth discussion with trailblazers who’ve earned success through a dedication to talent development, preparation, introspection, and the drive to get things done. Our conversation will empower

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All Episodes

34:50

#106: Why the world says move less and eat more -...

The Jedburgh Podcast ·

2023/07/11

Why is nutritional discipline so hard? Seriously? Most of us already know what healthy food and healthy eating habits look like. But why do we quit, or never even start, on our eating plan before almost anything else along our journey towards physical, mental and emotional well-being?Nutritional strategist Dr. Mike Roussell joins Fran Racioppi live from the Sandlot Jax Fitness Festival and the 2nd Annual GORUCK Games to explain why we quit on nutrition well before we quit on exercise itself. They

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63:49

#105: Objective Secure: Green Beret Nick Lavery On...

The Jedburgh Podcast ·

2023/06/30

“Objective Secure” doesn’t mean the mission is complete; it means one milestone has been unlocked and it’s time to prepare for the next one. Whether you’re a Green Beret or just trying to navigate life, your mission is going to be achieved by securing one objective after another along your path to achieve your goals.To close out day one of 2023 Sandlot Jax & GORUCK Games, Fran Racioppi is joined by Green Beret Nick Lavery; the first above the knee amputee to return to combat on a Special Forces

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46:38

#104: Building America's Next Courageous Leaders -...

The Jedburgh Podcast ·

2023/06/28

America’s leadership is more politically divided and divisive than almost anytime in our nation’s history. We sit at a generational and societal crossroad that will require leaders of courage, unity and vision to emerge and take charge in the best interest of the country; not for their own fame and fortune.+More Perfect Union Founder and CEO Jake Harriman spent years abroad solving world hunger and the effects of violent extremism, only to return home to a divided America; something this US Marine

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33:10

#103: From Janitor To Tech Leader: Wodify Founder and...

The Jedburgh Podcast ·

2023/06/27

The most successful businesses solve a need. The most successful entrepreneurs identify opportunities and display the courage to take action; even if just to prove they just might succeed. Ameet Shah started his professional career as a janitor at Mars Chocolate. Today, he is the Founder and CEO of Wodify; the fitness industry’s leading customer retention platform.In this opening conversation from Sandlot Jax & GORUCK Games 2023, Ameet climbed into the 1944 Dodge WC-51 for a conversation with

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27:16

DREW's WOD: Jumping In with Project D.R.E.W. &...

The Jedburgh Podcast ·

2023/06/24

Hero WODs come in all shapes and sizes; but every CrossFitter knows the greater the burn the stronger the bonds. “DREW” is quickly proving to be one of the most memorable for both its physical challenge and the story behind the workout.“DREW” is named in honor of CPT Drew Ferguson, who lost his battle with mental health after a distinguished career as a Green Beret in the Army Special Forces. Fran Racioppi sits down with Drew’s cousin Mike Winnen and the owner of CrossFit Saol Clint Weigel to share

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113:21

#102: Green Beret Foundation l Supporting America's...

The Jedburgh Podcast ·

2023/06/19

Green Beret Foundation provides all generations of Green Berets and their families with emergency, immediate and ongoing support. They are the only Special Operations non-profit accredited by the Department of Veterans Affairs to handle claims and benefits directly. And as of last year, they have an experienced Veterans Service Officer permanently placed in each active duty Special Forces Group to ensure our Green Berets and their families have access to support while still serving and beyond.Fran

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32:34

Delete The Adjective: Jumping In with Army Ranger LTC...

The Jedburgh Podcast ·

2023/06/10

Ranger School is the premier leadership development program in the US Army for tactical level leaders. It’s also the most grueling physical, mental and emotional challenge a Soldier can face. Many will try; but only a few will earn the coveted Ranger tab…a designation that for decades could only be sought after by male soldiers.In this episode, Fran Racioppi brings back fellow Ranger LTC Lisa Jaster; the third female to ever graduate from US Army Ranger School. Lisa is now the author of Delete The

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38:26

#101: How to Brew Great Beer The Special Forces Way -...

The Jedburgh Podcast ·

2023/06/01

The Original Special Forces Regiment needs a beer named The Originals. Then again, so does Det-A, Pineland, The Tribe, and of course the Jedburgh. Fran Racioppi travels to San Antonio to spend the day, and share a Jedburgh beer, with fellow Green Beret and Founder of Longtab Brewing Company Dave Holland.Dave founded Longtab out of a love for beer after a colossal failure of a home brew and to honor the legacy and lineage of US Army Special Special Forces, the Green Berets. Named after the iconic

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26:29

What's Your Murph?: Jumping In with Dr. Josh Appel on...

The Jedburgh Podcast ·

2023/05/27

Memorial Day isn’t just about the BBQ. It’s about honoring and remembering all those who have given their lives in defense of America and our freedom. It’s also an opportunity for some shared suffering on behalf of their sacrifice.To honor Memorial Day 2023, Fran Racioppi and Jessie Graff sat down with Dr. Josh Appel live from the finals at GORUCK Games to share the story of The Memorial Day Murph Challenge; one of the hardest Hero WODs in the CrossFit arsenal:The Murph:1 mile run100 pull ups200

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38:52

#100: USS Midway Museum - Founding President & CEO...

The Jedburgh Podcast ·

2023/05/18

An aircraft carrier is one of America’s greatest symbols of freedom and power. It’s a strategic asset in our national defense arsenal. It’s our greatest projection of combat power. It’s a city at sea. And for RADM (ret) John “Mac” McLaughlin it was a challenge he never expected.For our milestone Episode 100 of The Jedburgh Podcast, Fran Racioppi took over the Hanger Deck of the USS Midway Museum for a conversation with Mac on the history of the American aircraft carrier, the importance of the US

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49:23

#099: Coping with Alzheimer's Disease - Alzheimer's...

The Jedburgh Podcast ·

2023/05/10

Over 10% of the US population is in some way affected by Alzheimer’s Disease. For the second episode of our San Diego Series, and our 99th long form conversation, Fran Racioppi visits Alzheimer's San Diego to discuss Alzheimer's disease, a progressive brain disorder that affects millions of people worldwide.Fran is joined by CEO Eugenia Welch and Clinical Care Specialist Preston Stocking to explore what Alzheimer's disease is, what the symptoms are, and how it impacts both patients and their

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63:38

#098: The United States Marine Corps - Sergeant Major...

The Jedburgh Podcast ·

2023/05/03

For 247 years the United States Marine Corps has fought and won America’s wars. The Marines carry a history, a tradition and a brand focused on winning…no matter the challenge.Sergeant Major Troy Black, the 19th Sergeant Major Of The Marine Corps joins Fran Racioppi from the Marine Corps Recruiting Depot San Diego Museum for a Jedburgh Podcast exclusive look at what it means to be a Marine past, present and future.They cover Sergeant Major Black’s 35-year career leading Marines, Talent Management

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30:20

Combating Land Mines and Human Trafficking in...

The Jedburgh Podcast ·

2023/04/29

Abrams tanks, landmines, human trafficking, war crimes and economic collapse. This is the state of the Ukraine-Russia war 14+ months since it started.Fran Racioppi sits down with Mitzi Perdue, a renowned author, speaker, and philanthropist, who shares her experiences of visiting Ukraine to see firsthand the devastation landmines have brought to the country and its citizens.Mitzi Perdue, also joined Fran on Episode 19 to share her entrepreneurial spirit garnered from her father, the founder of

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59:40

#097: Eating for Performance: Nutrition Coach Jenn...

The Jedburgh Podcast ·

2023/04/11

Nutrition is said to be the number one ingredient in performance. It’s also the hardest to achieve, maintain and too often get excited about. Performance Nutrition Coach Jenn Ryan is changing the way we think about what we consume.In this final TYR Wodapalooza 2023 episode, Fran Racioppi and Jessie Graff sit down with Jenn live from the Modballs booth, to recap the weekend and dig deep into all aspects of what…and how…we eat.Plus they dig into some Modballs sharing how these nutrient-packed 20-gram

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43:40

#096: CrossFit - CEO Don Faul (TYR Wodapalooza 2023...

The Jedburgh Podcast ·

2023/03/30

Constantly varied, functional movements executed at high intensity. That’s CrossFit. Simple in definition. Complex in the way it’s changed the fitness industry. CrossFit’s not a sport. It’s a lifestyle that has dominated the way elite athletes train, all the while crowning the Fittest on Earth.Don Faul became the CEO of CrossFit last fall and at the tail end of his 120-day assessment, he sat down with Fran Racioppi and Jessie Graff for a conversation live from the TYR Wodapalooza stage. Don shares

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23:43

Jumping In with Nick Mathew: 2022 CrossFit Games...

The Jedburgh Podcast ·

2023/03/24

How do you become the CrossFit Games Rookie of the Year? For Coach Nick Mathew it took setting a goal, maintaining a high standard and loving the burn! Nick joins Fran Racioppi and Jessie Graff live from the Modballs booth at TYR Wodaplooza for a conversation on transitioning from olympic lifting to CrossFit.Today Nick’s a CrossFit affiliate owner where he trains not only himself, but all those looking to push themselves mentally and physically. He shares his tips for training to compete with the

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24:09

Jumping In on The Banking Crisis with Sultan Meghji -...

The Jedburgh Podcast ·

2023/03/20

Is the banking system in America collapsing? The recent closure of Silicon Valley Bank and Signature Bank, combined with the loss of confidence and sale of Credit Suisse has sent shockwaves through the global financial system.Fran Racioppi brings back Episode 91 guest and former Chief Innovation Officer at the Federal Deposit Insurance Corporation (FDIC) Sultan Meghji, to answer the questions we are all asking: why are banks failing? Should we be concerned about our money? Are taxpayers footing the

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51:54

#095: Mastery Development & NESTRE -2x NFL Pro Bowl...

The Jedburgh Podcast ·

2023/03/16

Whole health requires a balance of physical, mental, and emotional strength; but which of these buckets do we focus on the most? In this Saturday sunset conversation live from TYR Wodapalooza, Fran Racioppi and Jessie Graff sit down with 2-time NFL Pro Bowl Tight End Julius Thomas to talk about his journey from the football field to entrepreneurship to a PhD in Psychology.Julius shares his three buckets of wellness along with his Five Keys to Success: Commitment, Discipline, Guidance, Quality of

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37:01

#094: Shaylin Laure - Wodapalooza 2023 Women's Rx...

The Jedburgh Podcast ·

2023/03/09

What does it take to become the World’s Fittest law Enforcement Officer…twice? What about the World’s Fittest Veteran? An FBI Agent? Or the first female to win the Honor Graduate award at the US Army Infantry Officer Basic Course under a single standard for men and women.Fran Racioppi and Jessie Graff sit down with Shaylin Laure for a Wodapalooza 2023 conversation on overcoming stereotypes and resistance from superiors who didn’t believe women could keep up with men. In this Day 2 conversation

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34:12

Jumping In with Jumptwist Ninja: Founder Christina...

The Jedburgh Podcast ·

2023/03/06

Entrepreneurs come in all shapes and sizes and from every background. Some of them are even ninjas! Fran Racioppi & Jessie Graff sit down with Christina Gambino, collegiate gymnast, turned ninja warrior, turned Founder and CEO of Jumptwist Ninja. 12x Ninja Warrior Flip Rodriguez and Jumptwist coach joins in too!Christina shares the vision behind building an industry-leading ninja gym from the lessons in hard work, commitment, grind and willingness to get her hands dirty she learned as a ninja

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234 results

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