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PODCAST

System Speak: Complex Trauma and Dissociative Disorders

Diagnosed with Complex Trauma and a Dissociative Disorder, Emma and her system share what they learn along the way about complex trauma, dissociation (CPTSD, OSDD, DID, Dissociative Identity Disorder (Multiple Personality), etc.), and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.

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All Episodes

53:07

Recap: Psychoanalysis (John O’Neil Webinar)

System Speak: Complex Trauma and Dissociative Disorders ·

2024/12/30

We recap an ISSTD webinar with Jules.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.

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31:27

Emails

System Speak: Complex Trauma and Dissociative Disorders ·

2024/12/26

We read and respond to listener emails.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.

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37:07

Reclaiming Pride

System Speak: Complex Trauma and Dissociative Disorders ·

2024/12/23

Jules and I share about reclaiming Pride after our very hard year.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being

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31:20

The Very Hard Conversations (Part 2)

System Speak: Complex Trauma and Dissociative Disorders ·

2024/12/19

Jules and I share about learning to have very hard conversations.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being

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35:23

The Very Hard Year (Part 1)

System Speak: Complex Trauma and Dissociative Disorders ·

2024/12/16

Jules and I share about our hard year and learning to have hard conversations.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of

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18:18

Wildfire Storms

System Speak: Complex Trauma and Dissociative Disorders ·

2024/12/12

We explore how attachment wounds impact relationships.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here

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20:36

ChatBot

System Speak: Complex Trauma and Dissociative Disorders ·

2024/12/09

We get ourselves through a hard weekend.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.

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33:06

Rude-ey True-dy (2 of 2)

System Speak: Complex Trauma and Dissociative Disorders ·

2024/12/05

We talk with Jules about our avoidance experience in therapy.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being

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30:02

Rude-ey True-dy (1 of 2)

System Speak: Complex Trauma and Dissociative Disorders ·

2024/12/02

We talk with Jules about our avoidance experience in therapy.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being

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139:22

Office Playlist

System Speak: Complex Trauma and Dissociative Disorders ·

2024/11/28

The piano music I have done for our office playlist. It is not holiday music. It is the story of the podcast over the last year, and it is your musical “gift” this year! We are so grateful for you(s)! 🌻TTPDInto the UnknownLavender HazeWrecking BallTrustfallSweet CarolineAnti-HeroBarbie GirlRolling in the DeepWe Don't Talk About BrunoYou Need to Calm DownSurface PressureRoarSo Long, LondonCruel SummerGod is a Woman I Can Do It With a Broken HeartSomewhere I BelongCloser to FineBohemian

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48:49

Guest: Jamie+ Marich's New Book

System Speak: Complex Trauma and Dissociative Disorders ·

2024/11/25

Jamie+ has a new book, You Lied to Me About God, that they want to talk about: https://www.penguinrandomhouse.com/books/760810/you-lied-to-me-about-god-by-jamie-marich-phd/To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not

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24:23

School Year

System Speak: Complex Trauma and Dissociative Disorders ·

2024/11/21

We share an update about the new school year, and acknowledge some wins and the feeling like a fresh start with a new year.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or

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24:38

Smore Nachos

System Speak: Complex Trauma and Dissociative Disorders ·

2024/11/18

We share a therapy update after the family visits.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in

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24:04

Taco Time

System Speak: Complex Trauma and Dissociative Disorders ·

2024/11/14

You need to know about it. 99 cents.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.

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36:47

Acceptance

System Speak: Complex Trauma and Dissociative Disorders ·

2024/11/11

We wrestle with acceptance of circumstances in our lives, only to find out it requires accepting ourself/ves.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative

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20:53

Noticing Littles

System Speak: Complex Trauma and Dissociative Disorders ·

2024/11/07

We share something we wrote about learning to notice Littles.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being

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17:21

Hot Topic: Election Results

System Speak: Complex Trauma and Dissociative Disorders ·

2024/11/06

We do not discuss parties or sides or anything explicit about election results.We share our experience of talking to the children this morning, and our efforts at responding to them and ourselves, while validating trauma histories.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast:

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25:50

Baby Emma

System Speak: Complex Trauma and Dissociative Disorders ·

2024/11/04

We talk about processing in therapy, little Littles, and why (it feels like) shiny happy God can’t be not-real. (I do not say God isn’t real, but hear a quote that references trauma in the connection between spiritual and earthly parents).NPR Interview referenced HERE. The author interviewed is Shalom Auslander.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only

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49:48

Green, Red, Blue (2 of 2)

System Speak: Complex Trauma and Dissociative Disorders ·

2024/10/31

Nathan and I talk with the children about "upregulating" and "downregulating" in an attachment context, as found in the book "Secure Relating".You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed

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43:28

Green, Red, Blue (1 of 2)

System Speak: Complex Trauma and Dissociative Disorders ·

2024/10/29

Nathan and I talk with the children about "upregulating" and "downregulating" in an attachment context, as found in the book "Secure Relating".You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed

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