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PODCAST

The Secure Husband

M. Bruce Abbott, M.A, CPC

A Secure Husband no longer seeks validation from his wife—he stands strong in self-worth, meets his own emotional needs, and leads with confidence and clarity. I’ve been where you are, and I’m here to help you break free from old patterns, reclaim your strength, and transform your marriage from the inside out.

education self-improvement

All Episodes

11:14

Understanding Your Wife's Desire: Why It Changed

The Secure Husband ·

2025/05/10

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9:58

If I Stop Chasing Her, Am I Giving Up on Sex and...

The Secure Husband ·

2025/05/08

You’re tired of chasing your wife.Tired of being the one who always reaches out first.Tired of feeling unwanted, unheard, and unseen.So you’re asking the question:“If I stop trying, am I giving up on intimacy?”This episode of The Secure Husband Podcast gives you the answer — in clear, honest, simple language.You’re not giving up.You’re giving up the pressure.And that is what gives intimacy a chance to grow again.▶️ In this episode, you’ll learn:Why chasing creates distance, not desireWhat

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10:22

It’s Not Love — It’s Neediness

The Secure Husband ·

2025/05/06

Do you feel like you're being loving, but she feels smothered? It's neediness, not love.This episode of The Secure Husband Podcast will challenge what you think love looks like. If you find yourself giving affection but getting distance in return, this is for you.Here’s what we cover:✅ Why your “love” might actually be emotional neediness✅ How insecurity from childhood can show up in marriage✅ Why pressure, jealousy, and clinginess push her away✅ How to stop chasing and start loving from

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8:39

Why You Feel Lonely in Your Marriage (And What It’s...

The Secure Husband ·

2025/05/04

Do you feel lonely in your marriage — like you live with your wife, but you feel invisible?You’re not broken. You’re not weak. You’re not crazy.But the truth is, the loneliness isn’t just about her pulling away…It’s about a part of you that you’ve left behind.In this episode of The Secure Husband Podcast, we show you why you feel disconnected — and how healing your inner boy is the first step to bringing real connection, safety, and love back into your life.You’ll learn how to:✅ Understand

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10:03

How Do I Reconnect With My Wife Without Chasing?

The Secure Husband ·

2025/05/02

You love your wife. You still want to hold her. You want to feel close again — but every time you reach for her, she pulls away.If you’ve asked yourself,“How do I reconnect without chasing or pressuring her?”this episode is for you.In this episode of The Secure Husband Podcast, we walk through a clear, step-by-step process to help you reconnect with your wife — not by begging, but by healing.You’ll learn how to:✅ Offer love without needing a response✅ Heal the part of you that feels

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13:15

Your Wife Cannot Be Your God: Why You Need a Higher...

The Secure Husband ·

2025/04/30

If your peace rises and falls based on your wife’s mood...If you feel rejected, worthless, or unloved when she pulls away...You may be looking to your wife for something she was never meant to give.In this episode of The Secure Husband Podcast, we explain why no woman — even a great wife — can be your emotional source, and what happens when she feels the pressure to be everything for you.We’ll walk step-by-step through The Secure Husband Process, a clear six-part path to help you:✅ Stop

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13:25

Stop Having 'The Talk': Why Begging for Sex Is...

The Secure Husband ·

2025/04/28

You’ve been thinking about it.You’re hurt.You’re about to have “the talk” with your wife:“We never have sex anymore.”“Why don’t you initiate?”“I feel unwanted.”Sound familiar?This episode of The Secure Husband Podcast explains why those talks often backfire — and how chasing, begging, and emotional pressure actually drive intimacy away.This isn’t about blaming you. It’s about helping you lead.In this episode, we walk through The Secure Husband Process — a six-step plan to:✔ Stop the

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12:47

Your Wife Says She's Done With The Marriage - What Do...

The Secure Husband ·

2025/04/26

If your wife says she’s done… but hasn’t left yet — this episode is for you.Maybe she’s checked out. She’s cold, distant, and barely speaks to you.She says things like:“I’m tired.”“I don’t think this is working.”“I don’t feel anything anymore.”You know you pushed her away — maybe through distance, control, neglect, or emotional chaos.And now you want to fix it… but she’s already almost gone.In this episode of The Secure Husband Podcast, you’ll get a clear step-by-step plan for what to do

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9:46

She Hasn’t Initiated Sex in 10 Years — Now What?

The Secure Husband ·

2025/04/24

If your wife hasn’t initiated sex in years, you’re not alone — and you’re not broken.In this episode of The Secure Husband Podcast, we tackle one of the hardest and most painful topics in marriage: feeling unwanted and unseen in the bedroom.You’ve been patient. You’ve tried to be loving. You’ve done your best.But nothing has changed. And now you feel rejected, angry, and confused.This episode will show you what to do next — not by blaming your wife or giving up, but by healing the deeper

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12:50

Build a Life, Not a Pedestal: Why Your Wife Should Be...

The Secure Husband ·

2025/04/21

Have you made your wife the center of your world?Are you losing yourself trying to hold the marriage together?In this episode of The Secure Husband Podcast, we’re talking to men who’ve built their identity around their wife—and now feel empty, resentful, or stuck when the connection fades.Your wife should be a gift in your life, not the reason you feel worthy.And the truth is—if she’s your whole foundation, it’s only a matter of time before it cracks.Here’s what you’ll learn in this

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13:49

Why Your Marriage Feels So Hard — Even When You’re...

The Secure Husband ·

2025/04/19

You show up. You try hard. You do everything “right.”So why does your marriage still feel so hard?If you're a good man who helps, listens, gives, and shows up every day—but still feels unwanted, unseen, or unappreciated—this episode is for you.In this episode of The Secure Husband Podcast, Bruce breaks down why things feel so heavy even when you're doing everything you're supposed to do. He shows you how working from fear, unhealed wounds, or people-pleasing keeps you stuck, and how to

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12:43

When You're Stuck In Your Marriage: Do I Stay? Do I...

The Secure Husband ·

2025/04/16

Feeling stuck in your marriage? You're not alone. Maybe you're not in crisis—but you're not happy either. The love feels distant. You're living like roommates. And you're caught between two painful options:👉 “Should I stay and suffer?”👉 “Should I leave and wreck everything?”This episode of The Secure Husband Podcast is for men who feel lost in that in-between space. There’s no clear answer, but there is a path forward. And it doesn’t start with your wife—it starts with you.In this

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10:52

You're Not Weak, You're Wounded | Why Some Men Don't...

The Secure Husband ·

2025/04/15

Have you ever been called "too emotional" or "needy"? Maybe you've felt ashamed because you care deeply, want connection, and struggle when your wife pulls away. If so, this episode of The Secure Husband Podcast is for you.You are not weak. You are wounded—and wounded doesn’t mean broken. It means there’s something inside you that needs healing, not hiding.In this episode, Bruce Abbott breaks down:✔️ Why some men mock emotional strength✔️ How childhood pain shapes how you react in

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12:54

Boundaries: Stop Accepting The Unacceptable

The Secure Husband ·

2025/04/14

Many men stay quiet in their marriage to keep the peace. But peace that costs your self-worth isn’t peace—it’s fear.In this episode of The Secure Husband Podcast, Bruce Abbott explains why so many men accept the unacceptable in their relationships—and how to stop. Using the Secure Husband Process, he walks you through 6 clear steps to set strong, loving boundaries that protect your heart, not harden it.You’ll learn how to:✔️ Spot the signs of silent resentment in your body✔️ Stop shrinking

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12:42

You Can't Fix Your Wife | Real Change Starts With You

The Secure Husband ·

2025/04/12

Do you feel like you’re always trying to fix your wife? Do you think if she just changed, everything in your marriage would finally feel okay? Here’s the truth: you can’t fix your wife. But you can fix the part of you that keeps reacting to her.In this episode of The Secure Husband, Bruce Abbott breaks down why real change starts with you—not her. You’ll learn how to stop trying to control her emotions, stop reacting from old wounds, and start leading from inner peace and strength.This

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12:59

Are You Stuck In Victim Thinking?

The Secure Husband ·

2025/04/10

Do you feel like nothing you do is enough in your marriage? Like your wife has all the power, and you're always chasing approval? You may be stuck in victim thinking—and it’s keeping you from being the strong, secure man you want to be.In this episode of The Secure Husband, Bruce Abbott breaks down what victim thinking really is, where it starts, and how to break free from it. You’ll learn how to stop giving away your power and start leading yourself with clarity, truth, and emotional

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14:09

Sex Is Not A Measure Of Your Worth In A Marriage

The Secure Husband ·

2025/04/08

Do you feel rejected when your wife pulls away from sex? Do you feel unwanted, not enough, or ashamed when intimacy is missing? You’re not alone—but this pain goes deeper than the bedroom.In this episode of The Secure Husband, Bruce Abbott explains why so many men use sex as a scorecard for their value—and how to break free from that cycle. This is about healing your self-worth, not blaming your wife. You’ll learn how to stop chasing validation through sex and start leading your marriage

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12:00

The Spiritual Foundation of The Secure Husband: How...

The Secure Husband ·

2025/04/02

Do you feel rejected, unseen, or not enough in your marriage? Do you feel like you keep chasing your wife’s love, hoping it will finally make you feel worthy? In this episode of The Secure Husband, Bruce Abbott shares the missing piece most men overlook—the spiritual foundation that will help you heal rejection and build unshakable self-worth.This isn’t about religion. It’s about learning to connect to something bigger than your fear and insecurity. It’s about learning how to stop looking

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10:33

What Is The Secure Husband Process? | How To Heal...

The Secure Husband ·

2025/04/01

Are you tired of feeling stuck in your marriage? Do you feel like no matter what you do, your wife pulls away, shuts down, or seems distant? You might be trying to fix the wrong problem. The truth is—you don’t need to fix her. You need to learn how to lead yourself first.In this episode of The Secure Husband, Bruce Abbott explains exactly what The Secure Husband Process is and how it can help you heal old wounds, grow your emotional strength, and rebuild real connection in your marriage

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8:32

Thriving In A Marriage With An Avoidant Attachment Wife

The Secure Husband ·

2025/03/28

Do you feel like your wife always pulls away? Like she keeps her walls up, avoids deep conversations, or shuts down when you try to connect? You may be married to a woman with an avoidant attachment style. And chasing her or trying to fix her will only push her further away.In this episode of The Secure Husband, Bruce Abbott shows you how to stop reacting to her distance and start thriving in your marriage—without changing who she is. You will learn how to lead yourself, create emotional

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127 results

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