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Curiosity Chronicle

Delivering curiosity-inducing content every single week. This is the audio version of my newsletter. Sign up at the bottom of the page!

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All Episodes

4:25

Weekly Question & Framework: January 17, 2025

Curiosity Chronicle ·

2025/01/17

Question: Are you holding onto something that you no longer need?Framework: Helped, Heard, or HuggedWe're two weeks away from the launch of my first book, The 5 Types of Wealth.Order today to Unlock Exclusive BonusesThe 5 Types of Wealth provides the actionable tools to define, measure, and design your life around the pillars that truly create lasting happiness and fulfillment.Order now and you'll unlock several exclusive bonuses, like a ticket to our virtual launch event, a companion video

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6:45

A Monthly Ritual That Changed My Life

Curiosity Chronicle ·

2025/01/15

"Between stimulus and response, there is a space. In that space is our power to choose our response." - Viktor FranklThis piece shares a monthly space-creating ritual that changed my life (and may change yours): The Think Day.The Think Day is a single day each month where you disconnect from your day-to-day professional responsibilities and spend a few hours thinking on bigger picture topics and questions. There are five question prompts you can use to guide your process.We're less than a

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3:55

Weekly Question & Framework: January 10, 2025

Curiosity Chronicle ·

2025/01/10

Question: Are you aware of the finite, impermanent nature of your time?Framework: The Donkey Mindset

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14:34

34 Life Lessons from 34 Years

Curiosity Chronicle ·

2025/01/08

I just turned 34. Every year, I use my birthday as a moment for reflection, an opportunity to zoom out and consider what I've learned along the way.I hope you see yourself in one or more of these lessons, that they connect and spark a positive ripple in your life.This piece shares 34 life lessons from my 34 years.We're less than a month away from the launch of my first book, The 5 Types of Wealth.Order today to Unlock Exclusive BonusesThe 5 Types of Wealth provides the actionable tools to

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3:58

Weekly Question & Framework: January 3, 2025

Curiosity Chronicle ·

2025/01/03

Question: Are you afraid of your own light?Framework: The Starfish RuleWe're just over a month away from the launch of my first book, The 5 Types of Wealth.Order today to Unlock Exclusive BonusesThe 5 Types of Wealth provides the actionable tools to define, measure, and design your life around the pillars that truly create lasting happiness and fulfillment.Order now and you'll unlock several exclusive bonuses, like a ticket to our virtual launch event, a companion video series, and

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7:25

5 Intentions for 2025

Curiosity Chronicle ·

2025/01/01

I've never been a fan of New Year's resolutions: They're too rigid and require a belief that you can choose the perfect set of resolutions that will be relevant throughout the entire year.I prefer to set New Year's intentions: Big picture, open-ended ideas and mindsets that I want to focus on for the year ahead.The 5 intentions I'm setting for 2025: (1) Recognize time as the most valuable asset, (2) Control the controllable, (3) Find joy in the small, (4) Let go of the things that no longer

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2:37

Weekly Question & Framework: December 27, 2024

Curiosity Chronicle ·

2024/12/27

Question: Are you allowing your head to outsmart your gut?Framework: The 4-7-8 Breathing Method

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15:07

The Best Ideas of 2024

Curiosity Chronicle ·

2024/12/25

Welcome to the final Wednesday issue of 2024. For the third year in a row, I sent out over 100 newsletters to my subscribers—two per week, every single week. In fact, I haven't missed an issue since I started this newsletter in May 2021.This newsletter is all about ideas—actionable ideas to help you build a high-performing, healthy, wealthy life.I shared thousands of ideas here this year. Here were my 9 favorites: (1) The Main Character Question, (2) Taxes of Life, (3) 2 Pillars of Strong

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5:09

Weekly Question & Framework: December 20, 2024

Curiosity Chronicle ·

2024/12/20

Framework: The Grow30 ChallengeQuestion: What answers are hidden in the actions you avoid?

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12:02

The Annual Planning Guide

Curiosity Chronicle ·

2024/12/18

The Annual Planning Guide includes: (1) my simple goal-setting framework, (2) three system-building mental models, and (3) a strategy for tracking and adjusting throughout the year.This annual planning process has been an immensely helpful exercise to which I would credit many of my greatest achievements. I hope that it will spark you to conduct your own annual planning process for 2025.You can download a beautiful (and free!) printable PDF template here.

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3:18

Weekly Question & Framework: December 13, 2024

Curiosity Chronicle ·

2024/12/13

Question: What are you doing to reveal the invisible opportunities?Framework: The Four Quarters Technique

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7:07

The Personal Annual Review

Curiosity Chronicle ·

2024/12/11

The end of the calendar year presents us with a unique and valuable opportunity: To reflect on the year that was and plan for the year that will be.I started conducting a Personal Annual Review over ten years ago. It has been a transformative exercise—one that has had an outsized impact on my personal progress and growth.The Personal Annual Review is 7 simple questions that may change your life.ANNOUNCEMENT: I'm hosting a Personal Annual Review workshop on December 16. Attendees will also

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2:35

Weekly Question & Framework: December 6, 2024

Curiosity Chronicle ·

2024/12/06

Question: Who are your Darkest Hour Friends?Framework: The Nova Effect

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11:06

My Honest Advice to Someone Who Wants to Make A Lot...

Curiosity Chronicle ·

2024/12/04

I see a lot of bad advice out there when it comes to how to do that—most of it trying to sell you on the easy way to make money.This piece is my attempt to offer some good in a sea of bad: My honest advice to someone who wants to make a lot of money.A sampling of the advice: The only way to make a lot of money is to create a lot of value, there's no such thing as making it, "doing your own thing" isn't for everyone, and salesmanship is more valuable than intelligence. Read the full piece

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7:23

An Open Letter to My Lost Younger Self

Curiosity Chronicle ·

2024/11/20

Every month, I receive hundreds of messages, emails, and questions from people all around the world. The single most common question that comes up: "I feel lost. What should I do?"Here's an open letter to my lost younger self—with the five things I'd like to tell that version of me that would have accelerated his path to the other side.(1) Reclaim your power; (2) Remember that the answer is found in the action; (3) Trust in the trend, not the position; (4) Create value for everyone you come

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3:05

Weekly Question & Framework: November 15, 2024

Curiosity Chronicle ·

2024/11/15

Question: Do you want to be liked or loved?Framework: Amor Fati

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4:56

Make the Dash Count

Curiosity Chronicle ·

2024/11/13

One year ago, my family came together to mourn the loss of my grandmother. Reflecting on the experience later, I was struck by one thing: The card for the memorial had her date of birth and date of death, with a simple dash in between.That dash holds everything. Every ounce of a person's life captured in that single, small, insignificant line.The experience sparked one idea I can't stop thinking about: Make the dash count.This piece is derived from concepts explored in depth in my upcoming

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10:32

A Few Ideas I Can't Stop Thinking About

Curiosity Chronicle ·

2024/11/06

One of the greatest joys of my life is that I often get to spend time in rooms surrounded by big thinkers. Rooms with an extraordinary idea density.There are certain times when, even long after leaving the room, the ideas linger in my mind. I wrestle with them to develop my only lens for each.This piece shares 24 short ideas I can't stop thinking about.

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4:39

Weekly Question & Framework: November 1, 2024

Curiosity Chronicle ·

2024/11/01

Question: Are you embracing your Pattern Interrupts?Framework: Zeigarnik Effect

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13:00

13 Harsh Truths About Success Nobody Told You

Curiosity Chronicle ·

2024/10/30

Success isn't what you think. You're sold a glossy, filtered version of success. The reality looks different.In today's piece, I want to share the harsh truths about success—the reality that no one sells you (because it wouldn't sell very well).13 harsh truths about success nobody told you: (1) You will have to endure long seasons of loneliness; (2) Your anxiety will scale proportionally to your ambition; (3) To shine in the light you have to embrace boredom in the dark; (4) The climb is

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