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PODCAST

Ask A Sex Therapist with Heather Shannon

Heather Shannon

Ask a Sex Therapist is for you if you are ready to spice up your sex life. You are ready to learn all the things you were never taught about sex, intimacy and great communication in the bedroom. You are excited to explore your own body and feel more connected to your partner. You want to feel body confident, allow yourself to experience greater sexual pleasure and feel accepted for your fantasies and desires. If you are ready to take your relationship to the next level, get rid of the shame and

health & fitness sexuality

All Episodes

41:39

051: Choose Your Own Adventure with Amy and April...

Ask A Sex Therapist with Heather Shannon ·

2023/11/06

Request an "Ignite Your Intimacy" breakthrough session with Heather https://heathershannon.co/video-page/. You’ll get her top 3 recommendations to enhance your sex life and learn if her Intimacy Infusion program could help you feel closer and more connected.-Ready to spice up your sex life? In this episode, we've got the secrets to seriously expanding your pleasure! Join our guests, Amy Baldwin and April Lampert, co-hosts of the Shameless Sex podcast, as we discuss spicing things up, which toys to

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20:29

050: All About Orgasms

Ask A Sex Therapist with Heather Shannon ·

2023/10/30

🔥 Request an "Ignite Your Intimacy" breakthrough session with Heather https://heathershannon.co/video-page/. You’ll get her top 3 recommendations to enhance your sex life and learn if her Intimacy Infusion program could help you feel closer and more connected.~~~On this episode of Ask a Sex Therapist, we dive into the topic of orgasms. Join us as we explore the benefits of orgasms and debunk some common myths surrounding them. We'll discuss how to overcome struggles with orgasm and offer practical

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48:40

049: From Porn Addiction to Personal Empowerment

Ask A Sex Therapist with Heather Shannon ·

2023/10/23

🔥 Request an "Ignite Your Intimacy" breakthrough session with Heather https://heathershannon.co/video-page/. You’ll get her top 3 recommendations to enhance your sex life and learn if her Intimacy Infusion program could help you feel closer and more connected.~~~Coming up on this episode, we dive into the complex world of addiction and compulsive behaviors. Our guest, JK Emezi shares his personal journey with addiction and explores the challenges of traditional recovery methods. From the impact of

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24:28

048: The Magic of Masturbation: More Presence, More...

Ask A Sex Therapist with Heather Shannon ·

2023/10/16

🔥 Request an "Ignite Your Intimacy" breakthrough session with Heather https://heathershannon.co/video-page/. You’ll get her top 3 recommendations to enhance your sex life and learn if her Intimacy Infusion program could help you feel closer and more connected.~~~Today we're diving into a topic that may have some blushing, but is oh-so-important to discuss: masturbation. We will uncover the hidden benefits of solo sex and debunk the shame and stigma that often surrounds it. Also we will explore the

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41:26

047: Bottom Shame & Being A “Side” With Dr Joe Kort

Ask A Sex Therapist with Heather Shannon ·

2023/10/09

🔥 Request an "Ignite Your Intimacy" breakthrough session with Heather https://heathershannon.co/video-page/. You’ll get her top 3 recommendations to enhance your sex life and learn if her Intimacy Infusion program could help you feel closer and more connected.~~~In this episode of "Ask A Sex Therapist," our guest, Dr. Joe Kort, shares his expertise and personal experiences on various topics. From childhood attraction to societal pressures, Dr. Kort challenges norms and promotes acceptance and

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20:43

046: Body Count, Slut-Shaming & Good Girl Syndrome

Ask A Sex Therapist with Heather Shannon ·

2023/10/02

Apply for a no-pressure "Ignite Your Intimacy" breakthrough call with Heather to get her top 3 recommendations to enhance your sex life - https://heathershannon.co/video-page/You'll also learn about her "Intimacy Infusion" transformational coaching program.~In this episode of Ask A Sex Therapist, host Heather Shannon explores the topics of body count, slut shaming, and good girl syndrome. Join Heather as she delves into the societal implications of the number of sexual partners, the judgments and

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43:49

045: Adventures In Sex with Dr. Heidi Sauder

Ask A Sex Therapist with Heather Shannon ·

2023/09/25

Apply for a no-pressure "Ignite Your Intimacy" breakthrough call with Heather to get her top 3 recommendations to enhance your sex life - https://heathershannon.co/video-page/You'll also learn about her "Intimacy Infusion" transformational coaching program.~In this episode, join Certified Sex Therapist and Certified Gottman Therapist, Dr. Heidi A. Sauder, and I for a fun primer on incorporating more adventure into your sex life . . . and even on talking to your kids about sex!Heidi has written a

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26:14

044: Healing Sexual Trauma Together

Ask A Sex Therapist with Heather Shannon ·

2023/09/18

Welcome to the Ask a Sex Therapist podcast, where we delve into the raw truth about pleasure, intimacy, and relationships, helping you change the way you look at sex. In this episode, titled "Healing Sexual Trauma Together," we address a tough topic: sexual trauma. Our host discusses the spectrum of sexual trauma, from assault to more extreme cases, and emphasizes that trauma can affect anyone, regardless of gender. She explores how trauma is stored in the body and the impact it can have on one's

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36:41

043 Exploring Findom Kinks with Dr Kate Balestrieri

Ask A Sex Therapist with Heather Shannon ·

2023/09/11

Welcome back to another episode of "Ask A Sex Therapist"! In today's episode, we have the incredible Dr. Kate joining us as our expert guest. Get ready to dive into the fascinating world of kink, gender exploration, and financial domination. Dr. Kate delves into the importance of challenging traditional gender roles and scripts, celebrating those who engage in consensual kink, and exploring the power dynamics of financial domination. We'll learn about the complexities of findom, how to distinguish

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18:47

042 Anal Sex

Ask A Sex Therapist with Heather Shannon ·

2023/09/04

Welcome back to the Ask a Sex Therapist podcast, where we dive into the taboo topics and provide you with the raw truth about pleasure and intimacy. I'm your host, Heather Shannon, and today we have a captivating and enlightening episode lined up for you. Get ready, because today we're talking about anal sex.In this episode, we'll address common misconceptions and fears surrounding anal play, as well as how to ease into it if you're feeling a bit apprehensive. We'll explore ways to make anal sex not

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48:18

041 Futurist Joel Comm on AI, Metaverse, and the...

Ask A Sex Therapist with Heather Shannon ·

2023/08/28

APPLY FOR A FREE 45-minute Intimacy Insight Session with Heather to learn the top 3 things you need to work on to get the sex life you want → https://calendly.com/hshann1/insightIN THIS EPISODE OF ASK A SEX THERAPIST . . . We dive into the fascinating intersection of AI, the metaverse, and the future of sex tech. Heather shares her intrigue with artificial intelligence and how it has the potential to distort our perception of self and reality.Joel Comm joins Heather to add a futurist and technology

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24:44

040 Listener Q & A: Panty Fetish, Spicing it Up, Bi...

Ask A Sex Therapist with Heather Shannon ·

2023/08/21

Welcome to another exciting episode of Ask a Sex Therapist, the podcast that's here to change the way you look at sex. I'm your host, Heather Shannon, and I am thrilled to dive into another Q&A session with all of you amazing listeners. Today, we have some intriguing questions to explore, covering topics like fetishes, self-discovery, and embracing our desires. But before we get started, I want to take a moment to express my gratitude for the wonderful reviews and support we've been receiving

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44:53

039 Male Bisexuality and Being a Boyslut with Zachary...

Ask A Sex Therapist with Heather Shannon ·

2023/08/14

💥Are you ready for an eye-opening conversation about male bisexuality and owning your relationship with sex? Join us on this episode where our host Heather and special guest Zachary Zane dive deep into the world of male bisexuality, exploring topics such as emotional intimacy, sexual exploration, and finding community. Get ready to challenge stereotypes and embrace your authentic self! 🌟In this episode, Zach opens up about his journey, challenges, and wins. Here are some highlights you can

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25:24

038 Authenticity, People Pleasing & True Intimacy!

Ask A Sex Therapist with Heather Shannon ·

2023/08/07

We all want connection, but sometimes our defense mechanisms—or “parts”—get in the way. Some of the most common culprits are the People Pleaser Part and the Obligated Part. We may think there’s no other way than to do things we don’t actually want to do and to put others’ needs first at our own expense, but there absolutely is. In fact, tamping down our authentic self guarantees we won’t experience true intimacy in our relationships. After all, how can you feel fully known or understood if you’re

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42:19

037 Modern Gender Roles with Dating Coach & "Love U"...

Ask A Sex Therapist with Heather Shannon ·

2023/07/31

BEDUCATED: Free 24-Hour Trial & 40% Off Annual Subscription - https://beducate.me/pd2331-askEvan Marc Katz became the world’s first dating coach in 2003, specializing in helping smart, successful women create lasting love. He is the author of four books, his Love U Podcast has over 2 million downloads and he has been featured in hundreds of media outlets, including Today, the New York Times, and the Wall St. Journal.Evan’s coaching philosophy is based on the belief that successful relationships

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22:24

036 Sexually Awakened: Self Energy & Becoming More...

Ask A Sex Therapist with Heather Shannon ·

2023/07/27

BEDUCATED: Free 24-Hour Trial & 40% Off Annual Subscription - https://beducate.me/pd2330-askIn these episodes (part 1 & part 2), Heather explores consciousness through the lens of the Hawkins Scale of Consciousness by David Hawkins as well as through the Internal Family Systems (IFS) concept of Self Energy.Find out what the scale of consciousness means and get a sense for what level you’re at and how to start becoming more conscious. Learn how moving up the scale of consciousness can help

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19:29

035 Sexually Awakened: Self Energy & Becoming More...

Ask A Sex Therapist with Heather Shannon ·

2023/07/24

BEDUCATED: Free 24-Hour Trial & 40% Off Annual Subscription - https://beducate.me/pd2330-askIn these episodes (part 1 & part 2), Heather explores consciousness through the lens of the Hawkins Scale of Consciousness by David Hawkins as well as through the Internal Family Systems (IFS) concept of Self Energy.Find out what the scale of consciousness means and get a sense for what level you’re at and how to start becoming more conscious. Learn how moving up the scale of consciousness can help

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52:11

034 Getting “Beducated” with Mariah Freya: Naked...

Ask A Sex Therapist with Heather Shannon ·

2023/07/17

Mariah Freya is the co-founder of Beducated, an online platform for sex education, where she offers a vast library of resources for inclusive, comprehensive, medically accurate and pleasure-based sex education for adults.This episode explores the importance of sex education and creating a low-stakes environment for exploring and experimenting with sex. Mariah started a business to provide people with sex education. Her platform, Beducated, has over 100 courses with 40 different sex experts. Mariah

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24:10

033 Listener Sex Questions: Unwanted Sexual...

Ask A Sex Therapist with Heather Shannon ·

2023/07/10

Heather answers questions from both listeners and colleagues on how to handle sexual situations.She also comments on the recent debacle with Keke Palmer and her boyfriend: Keke’s outfit at the Usher conference, her boyfriend’s comments and why they were out of line. The situation depicts not only patriarchal overtones, but also the madonna whore complex. Learn what the madonna whore complex is and why it’s important not to categorize or objectify women in this way.Heather will also cover questions

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41:41

032 Nice Guys Don't Finish Last with Matt Artisan

Ask A Sex Therapist with Heather Shannon ·

2023/07/03

After hearing from a few men “Nice guys finish last–maybe I should start being a dick and women will like me!” Heather decided it was time to set the record straight.Join Heather and her guest Matt Artisan for this discussion on reframing the way we think about approaching other people, flirting and being confident. Matt is an award-winning dating coach who has appeared on Netflix, ABC News Nightline, Fox and more and who has been coaching men for over a decade in over 40 countries. In this episode,

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