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PODCAST

Road Dog Podcast

Luis Escobar and Kevin Lyons

Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We"ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.

sports running

All Episodes

01:44:43

286: Frank Fumich is Running for Things Bigger Than...

Road Dog Podcast ·

2023/12/11

“Lots of people are so busy. Going through life with their head down and working 9 to 5 and really not pushing their boundaries or looking around and then they just don’t see it. But once you start doing this stuff, it just sort of flows naturally to you.” Frank Fumich Mr. Fumich is a family man and extreme ultra-endurance athlete. He is an adventurer at heart. He believes the human spirit soars when it is challenged. Frank chats with Luis and guest host Rob DeCou about how he got into running,

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01:59:29

285: Julie Burges and Cam Ayala Unexpected Mash-up

Road Dog Podcast ·

2023/12/04

“Knowing that there was a morning where I had to wake up and I had to have my parents drive me to that hospital, and I knew that after they put the anesthesia in my vein, I would wake up a completely different person.” In this special accidental mash-up episode, Luis has 2 completely different guests on at the same time. Julie Burges is an ultra-runner from Auburn, CA. Hear how she got into running, working as a veterinarian at UC Davis, dog blood donations, running 200 miles, DNFing at Bigfoot,

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01:49:53

284: Joe Church is Cruising to Run a Marathon

Road Dog Podcast ·

2023/11/27

“So I have never DNFed on a cruise ship. My PR was 4:06 and it was one of the very early ones that I did.” Joe Church is a marathon runner and part of the River Runners running club. Hear Joe chat with Luis and co-host Brad Garfinkel about how he got into running, how he started running marathons, how he started running marathons on cruise ships, his 31 marathon finishes on a cruise ship, raising money for the American Cancer Society, getting into Iron Mans, running a marathon on all 7 continents,

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01:36:52

283: The Clemens Clan Hike the Camino

Road Dog Podcast ·

2023/11/20

“Slow is steady, steady is fast.” Jim Clemens, Tyler Clemens, and Chris Clemens hike the Camino. Luis chats with the Clemens family about their adventures on the trail. Hear about the logistics, food and drink along the way, the interactive app they used, interactions with fellow travelers, reflecting on the hike, what it meant to be together as a family, and if you should venture out there. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2

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02:27:53

282: Going Deep in the Copper Canyons

Road Dog Podcast ·

2023/11/13

“This is about how we treat each other, and how we walk together in this community.” In this special Road Dog Podcast, Luis records the experiences he has down in the Copper Canyons. Hear beautiful traditional Tarahumara music, poetry, a sunrise ceremony, and a parade. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. https://www.coppercanyons.com GO SLEEVES:

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01:20:56

281: REPLAY: Franklin Ruona Busts into San Quintin...

Road Dog Podcast ·

2023/11/06

“We’ve had some guys who’ve run over 20,000 miles.” In this RDP throwback episode, Frank Ruona has been coaching inmates to run marathons for over 15 years. Frank is a seasoned marathon runner and run club coach that has discovered his efforts with coaching inmates has had the power to transform the lives of those prisoners even from behind bars. The simple act of helping inmates set goals and work hard to achieve them has developed focus, discipline, dedication, and consistency in the lives of

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01:20:17

280: Volunteers Make Shit Happen

Road Dog Podcast ·

2023/10/30

“Volunteering is a great way to get to know people, it’s a great way to get inspired. So, I would recommend it to anybody who wants to go to a race but they’re nervous because they don’t know people. Volunteering you know people instantly. You know them very very well.” In this episode, Luis chats with Mara Klassen, Emily O’Rourke, Barb Sims, Jennifer Gray, Brenda Luce, Roland Hyatt, Joanie Andersen, Tom Taylor, and Bryan Gray about volunteering at race events. Theyexplain why they like to

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03:09:48

279: Honor Flight “Tour of Honor”

Road Dog Podcast ·

2023/10/23

“I like to see their names on the wall. It’ll be sad, I know. Have to relive that, but maybe it will take it out of my chest.” In this special Road Dog Podcast episode, Luis joins the Honor Flight on their tour of Washington D.C.s memorials. Honor Flight Mission is to honor all of America’s veterans by taking them to Washington D.C. on their “Tour of Honor” as our guest. Once there, they can visit and reflect at their memorials which have been built to honor their service. Luis chats with several

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02:54:22

278: Morganfield Burnett Performs at Back on the Ranch

Road Dog Podcast ·

2023/10/16

Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ Allwedoisrun.com Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis

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01:17:32

277: Stan Rosenfield and the San Luis Distance Club

Road Dog Podcast ·

2023/10/09

“When we started, we decided that we would be open to everybody regardless of speed. That’s what we wanted. We didn’t really judge anybody. Everybody was welcome to join.” Stan Rosenfield is one of the founders of the San Luis Distance Club since 1974. In this episode, hear how Stan came up with the Club’s name, his co-founder Brian Waterbury, how he got into running, the running pedigree that has come through the club, the newsletter, how to become a member, historic running events in the SLO area,

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38:37

276: All We Do Is Run Events

Road Dog Podcast ·

2023/10/02

In this episode, Luis Escobar goes into detail about all the special events All We Do Is Run has coming up. Luis details Back on the Ranch Trail Run, and Tierra Redonda Mountain Trail Run. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off

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01:23:06

275: Miles Victors Loses Half of Himself

Road Dog Podcast ·

2023/09/25

“I had to take all the reasons why I failed in the past and really study and really understand what was going on there and really start to develop a philosophical framework around why people struggle to lose weight and why I struggled to lose weight and make those habits stick.” Miles Victors is an ultra runner, health and fitness consultant, and fellow podcaster of Beating the Statistics. In this episode, Miles chats with Luis about his running goals, his upcoming Triple Crown runs, and his weight

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01:32:24

274: Jesse Ellis on Capturing Images for Endurance Races

Road Dog Podcast ·

2023/09/18

“To me the biggest thing is creating an image that showcases the landscape that the runner’s going through.” Jesse Ellis is a runner and an outdoor adventure endurance photographer and owner of Let’s Wander Photography. Jesse chats with Luis about how he got into photography, capturing images at Western States 100, what makes a great photo, and what gear he carries to photo jobs. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the

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01:22:55

273: Erik Koenig Gets Cozy with Luis

Road Dog Podcast ·

2023/09/11

“I mean I’m satisfied because it’s the furthest I actually ran. It proved to me that it’s tough, that I can do it and it only makes me want to get better at doing it.” Erik Koenig hangs with Luis in his trailer at the China Peek run event. In this episode, Erik recaps his experience at the Hurt 100, running the 4 day at Born to Run Ultramarathon, Tahoe 200, and how running has helped and hurt his life. Support Road Dog Podcast by: 1. Joining the Patreon

en

01:15:22

272: Michael Miller Copper Canyons Endurance Run

Road Dog Podcast ·

2023/09/04

“Live simple, be kind, run, keep your connection to the earth, and share.” Michael Miller is the owner and operator of the Copper Canyons Endurance Run. In this episode, Michael chats with Luis about Micah True also known as Caballo Blanco, the meaning behind the Copper Canyons Run, the Tarahumara people, the culture around the race, having a connection with nature, particulars of the race, and how it can change your life. Support Road Dog Podcast by: 1. Joining the Patreon

en

01:26:42

271: Andy Gonzales and the History Western States 100

Road Dog Podcast ·

2023/08/28

“For the first time in my life, I truly looked forward and didn’t look back. And it wasn’t a competitive thing either, but I knew I had won the race.” Andy Gonzales is the first and second official winner of the Western States 100 back in 1977 and 1978. In this special episode recorded live at Fleet Feet Sacramento, Luis is joined by co-host Shannon Weil who is one of the founders of the Western States 100 race. Hear a history lesson on the Western States 100 endurance run as Andy and Shannon recall

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01:26:56

270: John Trent On All Things Western States 100

Road Dog Podcast ·

2023/08/21

“All we need is a little validation, right? And I think that’s what the race does. Western States help validate what’s inside of us. It helps bring out our best urges, not our worst ones, our best ones.” John Trent is a runner and author of Second Sunrise. He is the past president of the Western States 100, current board member and 11-time finisher. In this episode recorded live at Fleet Feet Sacramento, Luis and co-host Sean Garbutt chat with John about all things Western States like the lottery

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01:12:52

269: Kaylee Frederick is the Youngest to Conquer...

Road Dog Podcast ·

2023/08/14

“I thought who does the world’s toughest foot race, well the world’s toughest people and I wanted to be one of those people.” Kaylee Frederick is the youngest finisher at the Badwater 135 Ultramarathon. In this episode, Kaylee chats with Luis about how she got into the race, her experiences on the racecourse, how her crew supported her, how she raised the funds, and what she learned from the experience. Support Road Dog Podcast by: 1. Joining the Patreon

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01:54:48

268: Aaron Hale Battles Badwater 135

Road Dog Podcast ·

2023/08/07

“We developed an entirely new system. New to me in blind running, in blind guidance. It turned out to be much more easy, efficient, and better for me running altogether.” Aaron Hale is a former EOD technician in the Army who lost his eyesight and a portion of his hearing from an IED explosion in 2011. Join Luis and his co-host Lisa Smith-Batchen as Aaron details his experience running Badwater 135, running with guides, running three separate 100 milers to qualify, his breakdown moment during the

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02:20:46

267: Western States Conversations

Road Dog Podcast ·

2023/07/31

“I’ve had problems in multiple ultras outside of this one. Just heading out to fast you know. You just burn the candle too quick and then you’re just surviving.” Luis is at the Western States 100 and has conversations with Scott Gaiser, Pamela Reed, Nancy Readinger, and Andrew Readinger. Hear all about their running exploits, advice, stories and thoughts. This is a special episode where Luis was at the 2023 Western States 100 with his microphone and chats it up with legends in the sport. Support

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287 results

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