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PODCAST

Did You Bring the Hummus? with Kimberly Winters

Kimberly Winters

Did You Bring the Hummus is the podcast for all things vegan. Most importantly, we’ll talk about how to embrace this meaningful decision with fervor and fun. Episodes post every Monday on your favorite podcast app. Hosted by Kimberly Winters.

arts food

All Episodes

00:59:30

Episode 23 - Healing with plants - an interview with...

Did You Bring the Hummus? with Kimberly Winters ·

2021/10/18

Today, I am joined by Anthony Masiello, co-founder and CEO of Plant Based TeleHealth, a national lifestyle telemedicine service focused on the prevention and reversal of disease with lifestyle medicine and whole food plant-based nutrition. Anthony has been working in healthcare for more than 25 years. His professional career started in the 90s at the National Institutes of Health (NIH) doing bioinformatics for the Human Genome Project. He later shifted into Research and Development at Novartis

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00:24:54

Episode 22 - "You don't look vegan" - An episode on...

Did You Bring the Hummus? with Kimberly Winters ·

2021/10/04

Today's episode veers a bit off-course as it is not solely focused on veganism, though, of course, I talk about veganism too. I feel it is important to address fat-shaming as a whole, not just within the vegan community. If you are a fat-person who has been made to feel less-than, I hope you feel seen and loved while listening to this episode. If you are a "normal-sized" person who has made the fat person in your life feel less than, I hope you can take a new perspective and love them as they are

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00:56:13

Episode 21 - "Taking the conversation off your plate...

Did You Bring the Hummus? with Kimberly Winters ·

2021/09/20

Today, I am joined by Risha Walden, the Principal Creative and Owner of Walden Interiors and the Leading Expert in Vegan Interior Design. Educated at the New York School of Interior Design, for the past 12 years Risha has helped affluent homeowners create beautiful homes that reflect their personality and lifestyle. She has designed primary residences and vacation homes in Palm Springs, Vancouver, New York City and New Jersey. As a vegan, Risha’s passion is to create beauty without cruelty by

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01:00:57

Episode 20 - Tuning into our oneness with Spiritual...

Did You Bring the Hummus? with Kimberly Winters ·

2021/07/26

Today, I am joined by Sally Chamberlain. Sally is a spiritual coach, Sacred Feminine Mentor, and animal advocate. She is the founder of the company, The Natural Coach, where her goal is to support people to return to their natural state and her motto is 'Freedom for All Beings'. Sally is a passionate vegan advocate, she firmly believes each person has their own unique journey with veganism and it’s important to acknowledge this and support people transitioning to have their own experience that is

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00:24:11

Episode 19 - Hey, where have I been? And celebrating...

Did You Bring the Hummus? with Kimberly Winters ·

2021/07/12

In today's episode, I first discuss where I've been since May then celebrate July 2001, the month I went veg. I can't remember the exact day so why not celebrate all month long? Going vegan is the best thing I've ever done. Join the waitlist for my signature class, Veganize It! https://www.didyoubringthehummus.com/waitlist Subscribe to the show so you never miss an episode. Follow me on Facebook and Instagram @didyoubringthehummus. ©2021 Did You Bring the Hummus Theme song ©2020 by JP Winters

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00:11:31

Episode 18 - Mother's Day

Did You Bring the Hummus? with Kimberly Winters ·

2021/05/10

Yesterday, Sunday, May 9th was Mother's Day here in the U.S.and it really got me thinking about mother/baby bonds and how humans act as if we are the only species who experience this. In today’s episode I will touch on 3 mother/baby bonds, cows, pigs, and chickens. This is a short, powerful episode you don't want to miss. Mentioned in or an inspiration for this episode: https://www.farmsanctuary.org https://www.idausa.org https://www.gunda.movie For more information about the Did You Bring the

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01:16:55

Episode 17: Tips for being a vegan parent in a...

Did You Bring the Hummus? with Kimberly Winters ·

2021/04/26

In today’s episode, you’ll meet my friend Laura Conway. Laura is a vegan mom in a non-vegan family. She’s been vegan for almost 4 years and lives in Pennsylvania with her husband of 13 years, Chris, their 2 daughters, Peyton and Riley, 2 cats, Bailey and Killian, and 3 rats Rhys,, Pepper and Brownie. Her cats and rats are all rescues! Laura was a stay at home mom for 7 years, and previously worked as a Preschool teacher. When her youngest daughter went to preschool at 4, Laura started working there,

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00:20:17

Surprise! Special Earth Day Episode - Tampons and...

Did You Bring the Hummus? with Kimberly Winters ·

2021/04/22

Happy Earth Day Friends!! Join me for this quick 20 minute episode where I talk about the waste we generate when we have our periods and how we can reduce or eliminate the excessive garbage. Also, I'm holding an Earth Day Celebration tonight via Zoom, please join me! Attendees must be registered to be let into the Zoom call, please do not forward the Zoom details, forward the registration link to any friends who may be interested! https://mailchi.mp/853f6bf9a56d/earth-day-celebration Links mentioned

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00:38:19

Episode 15: What if my family doesn't want to go vegan?

Did You Bring the Hummus? with Kimberly Winters ·

2021/04/12

Hello friends! It's just me this week, no guest! In today's episode I talk about how to engage with your immediate family now that you have decided to go vegan. I'll offer some tips, but more than anything, set an example. Don’t force anything, when the people around you see how much your life has changed and the joy the simple decisions in your life brings to your day, they’ll at least ask questions. It’s never about what is “taken away” it’s about what has been added, and it’s so much more of that

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01:01:51

Episode 14: A beautiful vegan journey with Susheila...

Did You Bring the Hummus? with Kimberly Winters ·

2021/03/29

In today’s episode, I am joined by Susheila Utterback. Originally from California, Susheila moved to North Carolina in 1999 with a long-term goal to buy a house and adopt dogs. She did just that, she currently lives with 3 dogs - Cinnamon, Whitney, and Digda and 1 cat, Hello Kitty. As you’ll hear, Susheila’s journey to veganism was propelled by North Carolina’s AG-Gag laws, as a human and a business woman, she was appalled by what that meant for the animals and what that meant for businesses to

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00:43:40

Episode 13 - Leading with Compassion with Dave Baldwin

Did You Bring the Hummus? with Kimberly Winters ·

2021/03/15

Today I am joined by Dave Baldwin. Dave has been a vegan since 2016, and as you’ll hear, his vegan journey was influenced by living with a Vegfest organizer for nearly six years. Dave has a passion for psychology, inspired by his own journey with overcoming compulsive overeating and weight loss. He also has a long-term vision for building new communities. Dave and I discuss the power of food to bring us together, compassion outside of the typical vegan scope and places where you typically expect a

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01:06:00

Episode 12: Let's Party! An interview with Marisa...

Did You Bring the Hummus? with Kimberly Winters ·

2021/03/01

In today's episode, I am joined by Marisa Sweeney and Kendra Arnold, co-founders of the New Jersey Vegan Food Festival and the online marketplace, The Vegan Local. Additionally, Marisa is the owner and creator of Be Well Integrative Health Services, with 13 locations throughout NY, NY, and PA. Marisa is a registered dietitian nutritionist as well as a registered yoga teacher with over 700 hours of teacher training. Kendra Arnold likes vegan food, bikes, walking, and beer meetings. She's worked as a

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01:02:13

Episode 11 - Karen Sammer, CNC, CHHC

Did You Bring the Hummus? with Kimberly Winters ·

2021/02/15

In today's episode, I am joined by Karen Sammer, CNC, CHHC. Karen is a more than ten year breast cancer survivor and a three year spontaneous coronary artery dissection (SCAD) heart attack survivor. In 2010, after dealing with breast cancer and the effects of chemo and radiation, she decided to take control of her health. In the process of making significant lifestyle changes and losing 135 pounds, she found her passion in learning about health and nutrition. In 2017, she experienced another major

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01:02:22

Episode 10 - David Williams

Did You Bring the Hummus? with Kimberly Winters ·

2021/02/01

In today's episode, I am joined by David Williams. David, now in his mid-60s, is a New Jersey native currently living at the northern Jersey Shore. He has an MBA and spent his career working for well-known brands in the New York City metro area. He became a vegetarian in May 1979 and a vegan in January 2012. He has traveled widely in Europe, East Asia and Southeast Asia and makes veganism one of the centerpieces of his travel experience. Being particularly attracted to the spicy cuisine of places

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01:01:53

Episode 9 - Nancy Ehrlich - Animal Rights Activist...

Did You Bring the Hummus? with Kimberly Winters ·

2021/01/18

In today's episode, I am joined by Nancy Ehrlich, vegan, animal rights activist, and environmental steward. Nancy lives at the Jersey Shore with her husband and 3 crazy, neurotic, warped, wall climbing cats. She has been vegetarian for 25 years and vegan for about 3. She is an advocate for animal rights and environmental stewardship and volunteers her time working with animal rescue and local watershed issues. Nancy also makes jewelry inspired by the Jersey shore, which you can find on Etsy under

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00:46:43

Episode 8 - Is veganism "manly"?

Did You Bring the Hummus? with Kimberly Winters ·

2020/12/21

In today's episode I am joined by my husband, JP, who discusses how outside factors, such as cultural beliefs around what makes a man, influenced his journey to veganism. As always, if you have questions, please drop me an email at didyoubringthehummus@gmail.com. Questions addressed to JP will be directed to him and responded accordingly. Music by JP Winters @musicbyjpw © 2020 Did You Bring the Hummus, LLC --- Send in a voice message:

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00:31:34

Episode 7 - Hidden Animal Ingredients (Part 1)

Did You Bring the Hummus? with Kimberly Winters ·

2020/11/23

Animal products can and do show up in some of the most surprising foods and products which it is so important to read and understand labels. In this episode, I'll touch on some of the most comment hidden animal ingredients including honey, milk and milk derivatives, and lanolin. Have questions, feedback, or would you like to be a guest on a future episode? Email me at didyoubringthehummus@gmail.com. Music by JP Winters @musicbyjpw © 2020 Did You Bring the Hummus, LLC --- Send in a voice message:

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00:27:36

Episode 6 - Your First Vegan Thanksgiving

Did You Bring the Hummus? with Kimberly Winters ·

2020/11/09

Worried about what the holidays will look like as a vegan, fret not, I have you covered! In this episode I share the story of my first Thanksgiving, talk about some of the emotions you can expect, and offer some food ideas. Have questions? Email me at didyoubringthehummus@gmail.com Music by JP Winters @musicbyjpw © 2020 Did You Bring the Hummus, LLC --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

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01:11:15

Episode 5: Self-Care and Substitutions

Did You Bring the Hummus? with Kimberly Winters ·

2020/10/26

Big news! We have a theme song! Composed and produced by my vegan hubby, JP! In this episode, we'll discuss self-care tips and through a lively interview with my husband, we touch on many vegan food options and some of our favorite vegan products. At the 41 minute mark, you'll hear our impassioned plea for a Cory Booker Ben & Jerry's vegan flavor, we'll make some jokes, and just overall have a good time talking about food. Since we mention a lot of products in this episode, I have put together a

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00:09:50

Sharing your decision to go vegan

Did You Bring the Hummus? with Kimberly Winters ·

2020/10/12

Deciding to go vegan is a huge step, sharing that information with your loved ones can sometimes be as monumental. In this brief episode, I'll share some thoughts on what to expect when you do share. Have a question, need extra support? Reach me at didyoubringthehummus@gmail.com. © 2020 Did You Bring the Hummus, LLC --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

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