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PODCAST

Coaching, Caffeine & Comedy

Coaching is a passion and we are here to talk about the ups, downs and comical sides of coaching. Now, this goes beyond the gym and weight room, we going to speak to many ’coaches’ of life. So, turn it up, have a listen and share this with all of your friends!

sports volleyball

All Episodes

01:02:32

CrossFit Brandi

Coaching, Caffeine & Comedy ·

2022/12/13

Eeeek...just a few hours late posting, but for sure worth the wait. This episode goes into another local McCook, NE business owner, Brandi Schmick. Brandi is a certified Crossfit Trainer and the owner of CrossFit McCook. So, if you ever want your butt whooped and your mind pushed over the edge, you need to come meet Brandi and the trainers at CrossFit McCook!!! Also, follow their page on Instagram to learn more; @CrossFitMcCook Sorry for being late, hopefully it won't happen again! Love, Hayley &

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01:02:46

Hi Times w/Nick

Coaching, Caffeine & Comedy ·

2022/12/06

This episode is with not only a McCook business owner, but also someone that loves the sport of volleyball. I mean he likes some other sports too, but we are going to say volleyball is his favorite! Nick Nothnagel is the proud owner of NStant Convenience, Nick's Distribution and HiTimes Liquor..(Just to name a few) In his spare time he is father, husband, assistant MCC Golf Coach and a volunteer assistant for the MCC Volleyball Program. So, sit back and listen to one of our locals from McCook,

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01:11:34

Coach Brandl 2.0

Coaching, Caffeine & Comedy ·

2022/11/29

We just had to have him back on the podcast with our co-host involved in this interaction. Same as last time, some great information to be heard. If you forgot who he was, Coach Jacob Brandl is the head men's basketball coach at McCook Community College Brandl graduated from North Platte St. Pat’s High School in 2006, was named the North Platte Telegraph Boys’ Basketball Player of the Year. He went on to play at North Platte Community College in 2006-2007 and 2007-2008. After receiving his Associate

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48:50

Woman of the House

Coaching, Caffeine & Comedy ·

2022/11/22

Take a listen on the one who really runs the Conroy house. Remember that episode with Coach Conroy, well this is his better half! Rachel was a collegiate softball at McCook Community College and has also dipped her toes in coaches as well at her alma mater of MCC. After you listen to this episode, let us know what Conroy you would want to be coached by...

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01:07:19

Coach It All

Coaching, Caffeine & Comedy ·

2022/11/15

Staci Blomstedt is a NCAA DI BYU Alumni, small business owner, mom, wife and still has time to coach every sport her kids participate in. And let's not forget she is an avid runner, who wins every Republican River Fitness run in the area....usually right beside her or in front you will find one of her children. Take a listen and don't forget to leave us a review! Love, Hayley & Lena

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42:32

Coach Kalinski

Coaching, Caffeine & Comedy ·

2022/11/01

Lineman, father, husband and in his spare time he is a wrestling coach. Not only does he help out with the high school here in McCook, but he also helps run the McCook Wrestling Club. You will hear the fact that Lena and myself know about wrestling and we learned a bit, but mostly we just listened since he was speaking a foreign language to us the whole time. Great week to be a Bison though, best of luck to the McCook Bison Football team AND the Lady Indian Volleyball team as they had to the

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01:00:24

Mr. Cal Siegfried

Coaching, Caffeine & Comedy ·

2022/10/25

Ever wonder who gets the MCC athletes from point A to point B? Well, here is our first episode with one of our trusty bus drivers. Not only does he drive a bus though, Cal has many things up his sleeve, which you will soon hear about if you listen to this episode. So, sit back, relax and listen to Cal Siegfried of McCook, NE! Don't forget to follow us on Instagram and Facebook!

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45:29

Meet the Thatchers

Coaching, Caffeine & Comedy ·

2022/10/18

This is a fun and outgoing episode of our very first 'couple.' And as in couple, I mean married couple, not just two friends...well they were probably friends first and now friends for life. Anyways, two very driven and athletic humans that have so much more to tell than this 45 minutes that we had with them. Welcome Thomas and Savanna Thatcher!!!!!! Fun Facts: Savanna Noyes-Thatcher was a DI volleyball player and then continued her volleyball career internationally after her time at KU. Thomas

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51:32

Kobza & Koebel

Coaching, Caffeine & Comedy ·

2022/10/11

Since we are both such a bundle of joy and have so much to talk about, we decided to take over the spotlight for a week. We enjoyed it so much we may start doing it monthly! Yours Truly, Kobza - MCC Head Volleyball Coach Koebel - St.Pats JH Head Volleyball Coach

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01:02:38

J.O. aka Jon Olsen

Coaching, Caffeine & Comedy ·

2022/10/04

This episode was recorded a hot minute ago... so when you are listening think that it is August.... Our guest on this episode is Coach Jon Olsen aka J.O.. Olsen holds a handful of titles at McCook Community College. He is the head baseball coach, athletic director and a teacher. We for sure will need him back as we were running short on time. So, we welcome to the mic... J.O.! Also, don't forget to follow us on Facebook and Instagram. :-) HAPPY TUESDAY!

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51:14

Bomb-ert

Coaching, Caffeine & Comedy ·

2022/09/27

Nothing like changing roles with this guest. He can usually be heard on Hometown Family Radio, but today....it's Hayley & Lena asking the questions. So let's welcome one our local radio broadcasters to our mic...Seth Baumert!

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01:29:21

Two Men

Coaching, Caffeine & Comedy ·

2022/09/20

These two businessmen and fathers brought so much joy into the studio! (insert sarcastic looking emoji) For real though, great humans! Jared Muehlenhamp is the previous owner of Acme Printing and Andrew Ambriz is the owner of Sehnert's Bakery. If you haven't been to Sehnert's you are truly missing out! And if you are ever looking for marketing merch or any kind of print material, ACME is where to go! Don't forget to follow us on Facebook!!

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58:53

Elevate with Emily Young

Coaching, Caffeine & Comedy ·

2022/09/13

Where to even begin with this awesome human! She is a physical therapist and the woman who opened "Elevate Wellness" in McCook, NE. There is so much to know about her, so we made it simple and put a link to her bio and website below. Not to mention the amount of services Elevate Wellness has to offer. This episode was so much fun and we have to give her a shout out for being a part of our event this last weekend! THANK YOU EMILY!!!!!! Meet Emily Young Elevate Wellness

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01:03:54

Coach Gross

Coaching, Caffeine & Comedy ·

2022/09/06

Perfect timing for McCook Homecoming Week! On the mic we have former McCook Bison Football Coach Jeff Gross. Gross was the head football coach for the Bison for 23 years. Within that time Gross led the Bison to 22 Class B state playoff appearances, including two state titles in 2002 and 2003. And let us not fail to mention he ended his football career with a 208-53 record. Impressive to say the least. GO BISON!!!! Don't forget to follow us on Facebook!

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54:06

Poppin’ with Joel Arterbun

Coaching, Caffeine & Comedy ·

2022/08/30

A great episode of not only an area coach, but also a business owner. Joel Arterburn is a resident of McCook and an employee of McCook Public Schools. Along with his coaching skills, Arteburn and his wife are owners of Poppin' on the Bricks! (Located in McCook) AMAZING POPCORN!

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59:54

Mr.McCook

Coaching, Caffeine & Comedy ·

2022/08/23

This guest was our first professional athlete to interview! Not only a great conversation, but also very fun! Oh and let us not fail to mention...he is also a MCCOOK native! Brandon Crick is currently on the Korn Ferry Golf Tour and has been since 2016. Besides being a decently good golfer, he also can be found with some skills when it comes to volleyball.

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55:28

Started at a JUCO

Coaching, Caffeine & Comedy ·

2022/08/16

Listen in with Coach Hannah Emerson, who is the current MCC Lady Indian's Assistant Volleyball coach. Hannah started her collegiate volleyball career here at McCook Community College and then transferred to NCAA DI Coastal Carolina! Don't forget to follow us on the ol' Facebook & Twitter!

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12:13

Coach Emma Day

Coaching, Caffeine & Comedy ·

2022/08/12

Here is a fun little episode with Ms. Emma who got the opportunity to be 'Coach for a Day' with the MCC Lady Indians Volleyball Team!

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01:03:25

Kevin Chaos Kaalberg

Coaching, Caffeine & Comedy ·

2022/08/09

Take a listen on a coach that started his collegiate coaching career here at McCook Community College! Unfortunately, he has decided to go back to his roots to the state of Iowa. We won't hold that against him though, he still has some wise words to listen in on during this episode! Oh and don't forget to follow us on Facebook and Instagram!

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06:08

BREAKING NEWS

Coaching, Caffeine & Comedy ·

2022/08/04

First come first serve for our listeners!!!!

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