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PODCAST

The Daily LEAD

A leadership podcast for any leader who is passionate about leadership development and self-care, and relationships. It consists of two segments a week: Mental Health Mondays, and Everyday Leaders on Thursdays.

education self-improvement

All Episodes

24:17

Episode 235 Mindfulness vs. Meditation: Essential...

The Daily LEAD ·

2024/10/07

In this episode, we break down the differences between mindfulness and meditation, exploring how each practice uniquely impacts mental health. From reducing stress and anxiety to improving focus and emotional regulation, these tools offer powerful benefits. We’ll also discuss why it's crucial for leaders to engage in mindfulness and meditation, and how these practices can enhance decision-making, emotional intelligence, and overall leadership effectiveness. Whether you're looking to improve y...

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25:24

Episode 234 Mastering Conflict: Insight from Patrick...

The Daily LEAD ·

2024/10/03

In this episode, we dive deep into the essential role of conflict in high-performing teams, as outlined by Patrick Lencioni in his groundbreaking book on the Five Behaviors. We’re joined by special guest Steven Urban from Build Your Own Alliance, who shares his expertise on how embracing healthy conflict can transform team dynamics and drive success. Discover practical strategies for navigating disagreements, fostering open dialogue, and building a culture where conflict becomes a catalyst fo...

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21:59

Episode 233 The Power of a Support System: Why You...

The Daily LEAD ·

2024/09/30

In this episode, we discuss the importance of having a support system when facing mental health challenges. We'll explore how friends, family, and communities can provide emotional and practical help, and offer tips on how to support loved ones dealing with mental health issues. Whether you're seeking support or offering it, this episode will guide you on the power of human connection in mental health.

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23:57

Episode 232 Building Trust: The Foundation for Teamwork

The Daily LEAD ·

2024/09/26

In this episode of The Daily LEAD, we dive into the concept of trust as defined by Patrick Lencioni in The Five Dysfunctions of a Team. Special guest Steven Urban, founder of Build Your Own Alliance, joins us to break down why trust is the cornerstone of successful teams and how it can be built and maintained in any organization. We’ll discuss the practical ways to create vulnerability-based trust among team members and explore how this essential element impacts collaboration, productivity, a...

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23:37

Episode 231 Food for Thought: Exploring the Link...

The Daily LEAD ·

2024/09/23

In this episode, we delve into the fascinating connection between what we eat and how we feel. Special guest Dr. Rocha joins us to discuss how diet impacts our mood, cognition, and overall mental well-being. From the role of gut health to the effects of specific nutrients, we’ll explore practical dietary changes that can help boost mental clarity and emotional balance. Whether you're curious about how food affects your brain or looking for tips to enhance your mental health, this episode is p...

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17:14

Episode 230 Introduction to The Five Behaviors

The Daily LEAD ·

2024/09/19

In this episode we introduce listeners to The Five Behaviors and what they mean for organizations and teams. This is the first of a 6 part series looking at The Five Behaviors. Welcome to The Daily LEAD.

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10:18

Episode 229 The Effects of People Pleasing

The Daily LEAD ·

2024/09/16

In this episode we discuss the negative effects of people pleasing on our mental health as well as on our leadership abilities. Welcome to The Daily LEAD.

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28:39

Episode 228 LEADs Strategic Planning Process

The Daily LEAD ·

2024/09/12

In today's episode, we talk with Executive Director Peggy Contos Hahn about LEAD's Strategic Planning Process and why it is so important for congregations and leaders to have a strategic plan. Welcome to The Daily LEAD.

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20:46

Episode 227 Breaking the Mental Health Stigma

The Daily LEAD ·

2024/09/09

On this episode, we tackle the important and timely topic of breaking the stigma surrounding mental health. We explore the root causes of mental health stigma, its impact on individuals and communities, and how we can work together to dismantle it. Listeners will learn how harmful stereotypes and misconceptions have shaped societal views, and more importantly, how education, open conversations, and supportive actions can change the narrative. Featuring personal stories and practical advice, t...

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22:28

Episode 226 Everyday Leaders with Chris Mietlowski

The Daily LEAD ·

2024/08/29

In today's episode we discuss what The LEAD Journey looks like from a synodical point of view as we have a conversation with Chris Mietlowski, Assistant to the Bishop of the Metro NY Synod. Welcome to The Daily LEAD!

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14:30

Episode 225 Finding Balance in Changing Routines

The Daily LEAD ·

2024/08/26

In this episode we explore how to maintain balance when life throws us a curveball and our routines are disrupted. No matter what it is, changes in routine can leave us feeling unsettled and anxious. Join us as we discuss practical strategies for acknowledging and accepting change. Welcome to The Daily LEAD!

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26:23

Episode 224 The History of The LEAD Journey

The Daily LEAD ·

2024/08/22

In this episode we talk with JESSICA NOONAN, Associate Director, about the history of The LEAD Journey and how it has changed over time.

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24:20

Episode 223 Unveiling the Hidden Connection Between...

The Daily LEAD ·

2024/08/19

Join us as we uncover the fascinating link between liver health and mental wellness in this eye-opening episode with returning guest Dr. Rocha. We’ll explore how the liver, often overlooked in discussions about mental health, plays a crucial role in regulating mood, cognitive function, and overall emotional balance.

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24:52

Episode 222 Breaking Bread and Building Faith:...

The Daily LEAD ·

2024/08/15

In this episode, we dive into the concept of Dinner Church—a unique and inclusive approach to worship that combines a communal meal with spiritual nourishment with Pastor Sawyer Vanden Heuvel of Shepherd's Table. We explore how this model fosters community, engages people in a meaningful way, and revitalizes traditional church practices. Whether you're curious about new ways to connect with faith or interested in innovative church models, this episode is for you!

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17:12

Episode 221 The Importance of Sabbath

The Daily LEAD ·

2024/08/12

In today's episode we discuss the importance of sabbath and its benefits to mental health. Welcome to The Daily LEAD!

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21:39

Episode 220 Everyday Leaders: Patrick Patterson and...

The Daily LEAD ·

2024/08/08

In this episode we talk with Patrick Patterson about LEAD's Strategic Planning Process and the lessons learned from leading his congregation through the process. What did they discover? Why is it important? What did he learn about leadership? Welcome to The Daily LEAD

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20:58

Episode 219: The Benefits of Cupping Therapy with Dr....

The Daily LEAD ·

2024/08/05

In this episode we welcome back Dr. Rocha, a leading expert in holistic health. Together, we delve into the fascinating world of cupping therapy, an ancient practice that has found its place in modern wellness routines. Dr. Rocha explains how cupping therapy not only alleviates physical ailments like muscle pain and inflammation but also offers significant mental health benefits, including stress reduction and improved mental clarity. Tune in to discover how this powerful therapy can enhance ...

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22:29

Episode 218 Michelle Mote: Camp Hope: A Catalyst for...

The Daily LEAD ·

2024/08/01

In this episode, we talk to guest Michelle Mote as we dive deep into what Camp Hope is all about, exploring its mission and the amazing work it does. We'll discuss the profound benefits Camp Hope offers to both the volunteers who work tirelessly to make it a success and the individuals who attend, seeking fun and faith.

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16:58

Episode 217 Serving Others Without Allowing Harm

The Daily LEAD ·

2024/07/29

In this episode of The Daily LEAD, host Brad Otto delves into the critical balance of serving others while protecting oneself from harm. Aimed at church leaders, this episode explores the biblical foundations of service, identifies harmful situations that can arise, and offers practical steps for setting boundaries. Learn how to maintain your well-being through self-care and spiritual disciplines, ensuring you can serve effectively without compromising your health. Join us for a thoughtful di...

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21:58

Episode 216 Everyday Leaders with Pastor Chris Markert

The Daily LEAD ·

2024/07/25

Welcome to The Daily LEAD! In today's segment, we have the pleasure of speaking with Pastor Chris Markert, who shares his experiences in building a new congregation from the ground up. We'll delve into the valuable lessons he's learned, the challenges he's faced, and the insights pastors can gain from the world of entrepreneurship. Tune in for an inspiring and informative conversation!

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278 results

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