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PODCAST

ENDURE BEYOND

Darius M. Riddick, ℗ 2018 - 2025 Endure Beyond Media LLC

ENDURE BEYOND is the #1 Human Efficiency podcast on Earth. The show delivers advanced insights in health, wealth, exercise physiology and sport psychology for force multiplication and human development in the most extreme conditions—on Earth and beyond. Hosted by Darius Riddick—performance physiologist and intel strategist. New episodes every week. Subscribe to ENDURE BEYOND Gold for archives, bonus episodes and more.

education

All Episodes

00:00:32

438. Building Cognitive Endurance for The Long War,...

ENDURE BEYOND ·

2025/04/29

Introducing: Season 7: Mission Dossier: Elite Mind Operations KitNarrative: Elite Humans aren't built by accident. They're engineered through choice, trained through adversity, and perfected through endurance. Every day you operate without mental armor, you're bleeding advantage to your enemies. Build the armor. Fight the long war. Lead the next evolution of humankind. Exclusive Intel: Subscribe on Apple Podcasts: ⁠HERE⁠New Updates: MONEY, POWER & HEALTH: ⁠HERE

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00:28:07

437. Building Cognitive Endurance for The Long War,...

ENDURE BEYOND ·

2025/04/29

Introducing: Season 7: Mission Dossier: Elite Mind Operations KitNarrative: Elite Humans aren't built by accident. They're engineered through choice, trained through adversity, and perfected through endurance. Every day you operate without mental armor, you're bleeding advantage to your enemies. Build the armor. Fight the long war. Lead the next evolution of humankind. Exclusive Intel: Subscribe on Apple Podcasts: ⁠HERE⁠New Updates: MONEY, POWER & HEALTH: ⁠HERE

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00:23:49

436. The Discipline–Resilience Loop and Why the...

ENDURE BEYOND ·

2025/04/25

[Part 1 of 2] Darius Riddick unveils the feedback loop that separates elite humans from everyone else: the Discipline–Resilience Loop. Learn why consistent effort builds adaptability, how physical training rewires your mental toughness, and what it means for the evolution of a species built to endure.Subscribe for Exclusive Access HERE 👈Get MONEY, POWER & HEALTH on Amazon HERE 👈

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00:27:57

435. How the Elite Control Focus in a World Built to...

ENDURE BEYOND ·

2025/04/22

[PART 2 of 3] In this episode of Endure Beyond, Darius Riddick exposes the hidden war for your focus—and how high performers turn attention into their ultimate advantage. Learn how to sharpen your mental clarity, eliminate digital noise, and dominate your day with battlefield-level precision. This isn’t time management—it’s attention warfare.⁠SUBSCRIBE via Apple Podcasts HERE ⁠⁠⁠⁠⁠⁠⁠⁠or 👉⁠⁠⁠⁠⁠⁠⁠⁠ https://rb.gy/4t7qj2⁠⁠⁠⁠⁠⁠⁠Get Darius' new book DURABLE: The Carta of Human Endurance ⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠or

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00:20:46

434. How the Elite Control Focus in a World Built to...

ENDURE BEYOND ·

2025/04/21

[PART 1of 2] In this episode of Endure Beyond, Darius Riddick exposes the hidden war for your focus—and how high performers turn attention into their ultimate advantage. Learn how to sharpen your mental clarity, eliminate digital noise, and dominate your day with battlefield-level precision. This isn’t time management—it’s attention warfare.SUBSCRIBE via Apple Podcasts HERE ⁠⁠⁠⁠⁠⁠⁠or 👉⁠⁠⁠⁠⁠⁠⁠ https://rb.gy/4t7qj2⁠⁠⁠⁠⁠⁠Get Darius' new book DURABLE: The Carta of Human Endurance ⁠⁠⁠⁠HERE ⁠⁠⁠⁠or

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00:13:39

433. The Power of Nonstop Perseverance | ENDURE...

ENDURE BEYOND ·

2025/04/19

In this episode of ENDURE BEYOND, host Darius Riddick emphasizes the importance of resilience, the mind-body connection, and the transformative power of adversity. He expresses gratitude to listeners for their perseverance and encourages them to maintain hope and continue working on personal growth. The conversation explores how the relationship between mind and body is reciprocal and how reframing challenges can lead to personal empowerment and growth.

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00:27:30

432. 5 Key Tactics To Dominate Life | ENDURE BEYOND #432

ENDURE BEYOND ·

2025/04/18

In this episode of Endure Beyond, host Darius Riddick Riddick introduces five key tactics to dominate life.⁠SUBSCRIBE via Apple Podcasts HERE ⁠⁠⁠⁠⁠⁠⁠or 👉⁠⁠⁠⁠⁠⁠⁠ https://rb.gy/4t7qj2⁠⁠⁠⁠⁠⁠Get Darius' new book DURABLE: The Carta of Human Endurance ⁠⁠⁠⁠HERE ⁠⁠⁠⁠or ⁠⁠⁠⁠https://a.co/d/iXFfUye

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00:21:04

431. How Belief Sparks Unstoppable Action (+ The...

ENDURE BEYOND ·

2025/04/17

In this episode of Endure Beyond, host Darius Riddick discusses the importance of taking action for self-improvement and community betterment. He emphasizes the need for shared experiences and the role of exercise physiology in optimizing human performance. Riddick explores the balance between tangible and intangible aspects of personal development, highlighting the significance of self-belief and proactive mindsets. SUBSCRIBE via Apple Podcasts HERE ⁠⁠⁠⁠⁠⁠or 👉⁠⁠⁠⁠⁠⁠ https://rb.gy/4t7qj2⁠⁠⁠⁠⁠Get

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00:27:11

430. Muscle, Mind & Motion: How to Build a Human...

ENDURE BEYOND ·

2025/04/16

In Episode 430, Darius Riddick breaks down what it really takes to become unbreakable—from building muscle for longevity to mastering energy and avoiding cognitive paralysis. Learn how mind-body integration, disciplined action, and community-driven growth forge the kind of human system that thrives under pressure. In a reactive world, this is your call to move with precision and power.⁠⁠⁠⁠⁠SUBSCRIBE via Apple Podcasts HERE ⁠⁠⁠⁠⁠or 👉⁠⁠⁠⁠⁠ https://rb.gy/4t7qj2⁠⁠⁠⁠Get Darius' new book DURABLE: The

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00:12:38

429. The Mental Fortress: Elite Practices for Brain...

ENDURE BEYOND ·

2025/04/15

In this episode, Darius Riddick discusses elite human practices focused on personal development, mindset, and resilience. He emphasizes the importance of mental toughness and building a 'mental fortress' to navigate challenges and adversity. The conversation highlights the interconnectedness of individuals and the role of discipline in achieving personal growth and success.⁠⁠⁠⁠SUBSCRIBE via Apple Podcasts HERE ⁠⁠⁠⁠or 👉⁠⁠⁠⁠ https://rb.gy/4t7qj2⁠⁠⁠Get Darius' new book DURABLE: The Carta of Human

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00:02:55

428. How the Elite Cut Noise, Make Moves, and Own...

ENDURE BEYOND ·

2025/04/14

[SUBSCRIBER EXCLUSIVE] In this subscriber-only deep dive, Darius Riddick unlocks the next level of elite time mastery and decision precision. Discover the internal protocols top performers use to protect energy, execute faster, and dominate the day with clarity. If you’re ready to own your time like a weapon—this is your blueprint.⁠⁠⁠SUBSCRIBE via Apple Podcasts HERE ⁠⁠⁠⁠or 👉⁠⁠⁠⁠ https://rb.gy/4t7qj2⁠⁠⁠⁠Get Darius' new book⁠⁠⁠⁠ DURABLE: The Carta of Human Endurance at Amazon HERE⁠⁠⁠⁠ or 👉

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00:20:44

427. Think Faster, Move Smarter for Time Mastery and...

ENDURE BEYOND ·

2025/04/13

Most people manage time...The Elite engineer it. In this episode, Darius Riddick reveals how to optimize your brain for high-stakes decision-making, build precision-driven systems, and eliminate chaos from your schedule. Learn how to execute with clarity, speed, and unstoppable efficiency.Get Darius' new book DURABLE: The Carta of Human Endurance HERE or https://a.co/d/iXFfUye

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00:02:55

426. The Elite Playbook for Staying Cold Under...

ENDURE BEYOND ·

2025/04/13

[SUBSCRIBER EXCLUSIVE] In Part 2 of this powerhouse series, Darius Riddick dives deeper into the emotional toolkit that high performers use to stay sharp, composed, and untouchable under pressure. Learn how to preload your emotional responses, turn stress into fuel, and recover between challenges like the elite. This is how you become emotionally unbreakable in the chaos of life, leadership, and legacy.⁠⁠⁠SUBSCRIBE via Apple Podcasts HERE ⁠⁠⁠or 👉⁠⁠⁠ https://rb.gy/4t7qj2⁠⁠⁠Get Darius' new

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00:27:28

425. How The Elite Stay Calm and In Control Under...

ENDURE BEYOND ·

2025/04/12

In high-stakes moments, emotions make or break performance. In this episode, Darius Riddick reveals how elite operators build unshakable emotional endurance to dominate under pressure. Learn how to convert stress into clarity, rewire your emotional response, and weaponize your feelings for power—not chaos.Get Darius' new book DURABLE: The Carta of Human Endurance HERE or https://a.co/d/cnfUcHb

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00:02:49

424. How The Elite Stay Unstoppable (+ The Science of...

ENDURE BEYOND ·

2025/04/11

In this exclusive deep-dive, Darius Riddick reveals the elite physiology practices that keep high performers operating at maximum output. Learn how to master recovery cycles, trigger muscle protein synthesis, and use carbs and hydration as strategic tools. If you want to earn your edge and stay biologically unstoppable, this one’s for you.Get Darius' new book DURABLE: The Carta of Human Endurance HERE 👉 https://a.co/d/66dDGF3

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00:21:40

423. How to Go Harder Than Everyone—And Still Recover...

ENDURE BEYOND ·

2025/04/10

Burnout doesn’t come from doing too much—it comes from doing too much of the wrong things. In this episode, Darius Riddick breaks down how to push harder, aim higher, and deliver more without crashing, by building precision recovery and ruthless priority systems into your performance lifestyle. This is how the elite stay dangerous.Get Darius' new book DURABLE: The Carta of Human Endurance HERE or 👉 https://a.co/d/iP6KBCE

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00:16:43

422. How to Outsmart, Outwork, and Outlive the System...

ENDURE BEYOND ·

2025/04/09

In this episode, Darius Riddick reveals how to outsmart economic chaos, build unstoppable personal resilience, and create career durability that can’t be canceled. Learn to weaponize your mind, biology, and habits to thrive—no matter what the system throws at you.Get Darius' new book: DURABLE: The Carta of Human Endurance HERE 👉 https://a.co/d/87w3EMc

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00:25:30

421. How to Build Biological Armor to Fatigue-proof...

ENDURE BEYOND ·

2025/04/08

Learn how to conquer fatigue, boost productivity, and build unshakable biological resilience: In episode #421 Darius Riddick reveals practical strategies for optimizing your body's potential, understanding truly restorative recovery, and turning your health into your ultimate competitive advantage.Get Darius' new book DURABLE: The Carta of Human Endurance HERE or 👉 https://a.co/d/2DfK3NM

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00:25:29

420. How Elite Minds Win When Everyone Else Breaks |...

ENDURE BEYOND ·

2025/04/07

In this conversation, host Darius Riddick discusses how to outlast mental exhaustion, stay razor-sharp under pressure, and dominate life's toughest battles by mastering the art of attrition warfare. Buy Darius' new book DURABLE: The Carta of Human Endurance HERE or 👉 https://a.co/d/07e88Ly

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00:02:06

THE CARTA OF HUMAN ENDURANCE | ENDURE BEYOND #419

ENDURE BEYOND ·

2025/04/06

Get DURABLE: The Carta of Human Endurance HERE or 👉 https://a.co/d/g6zgGuq

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