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PODCAST

Win More, Live Better

Win More, Live Better is a podcast for sport coaches and high-performing leaders who care deeply about results, but refuse to compromise their well-being, joy, or relationships in the process. This show explores what it really means to win more and live better on your terms. Through stories, conversations, and practical frameworks, each episode helps you sharpen your leadership, strengthen your inner game, and build systems that support sustainable performance for you and those you lead.Hosted by

education self-improvement

All Episodes

4:18

Get Off The Wrong Train

Win More, Live Better ·

2025/08/05

Today's episode explores the question: Are you traveling on the right train or just afraid to get off? From Kodak’s billion-dollar delay to the everyday moments we justify staying stuck, you’ll learn why the longer we wait to pivot, the harder the return trip becomes. This conversation will challenge you to re-evaluate the direction you’re headed and give a few tools to make the next right move if it's time to adjust. For more practical tools and mindset stories like this, you can subscribe t...

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67:54

Chris Petersen | Former DI College Football Head...

Win More, Live Better ·

2025/08/03

Today we're joined by one of college football’s most respected leaders, Coach Chris Petersen. Across 14 seasons as a Division I head football coach, Petersen compiled a remarkable 147-38 career record, including five top-10 national finishes. He was the first-ever two-time recipient of the Paul “Bear” Bryant National Coach of the Year Award and became the fastest active FBS coach to reach 100 career victories, doing so in just 117 games. During his time at Boise State, he guided the Broncos t...

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5:48

Parable of the Trapeze

Win More, Live Better ·

2025/08/01

You can’t grow and stay comfortable at the same time. In this episode, we talk about what it means to let go of the old before the new is ready. Using the metaphor of trapeze bars, we explore why the in-between is actually where enduring transformation takes place. You’ll learn why letting go is the first step to leveling up and why control is an illusion, but commitment is always a choice. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: h...

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6:31

Keystone Habits

Win More, Live Better ·

2025/07/31

What if one habit could unlock discipline, energy, and momentum across your entire day? That’s the power of a keystone habit. In this episode, we dig into how identifying your keystone habit can make the rest of your life easier, not harder. From sleep and exercise to connection and stillness, these foundational habits hold everything else together. You'll learn how to identify your own keystone habit and why it might evolve over time. For more practical tools and mindset stories like this, y...

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6:08

When Optimization Becomes Distraction

Win More, Live Better ·

2025/07/30

High performers are wired to get better and improve, but what happens when your drive to optimize starts working against you? We live in a world obsessed with optimization (e.g. morning routines, productivity tools, tracking devices, etc.), but sometimes the pursuit of better becomes the barrier to starting in the first place. This episode challenges the illusion of momentum that comes from endless planning. If you’ve bought the shoes but haven’t run, read the books but haven’t acted, or trac...

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5:02

Are You Tired of Grinding?

Win More, Live Better ·

2025/07/29

As a society, we often glorify "the grind" and gritting our teeth through things. In fact, sometimes we consider this its own form of success. But what if there’s a better way? In this episode, we explore the powerful shift from grinding to sculpting. Inspired by Michelangelo’s approach to the Statue of David, we talk about the importance of a purpose-driven vision and chipping away at what no longer serves you. This episode is for anyone who feels stuck in survival mode and wants to build so...

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7:27

Constraints

Win More, Live Better ·

2025/07/28

Constraints often feel like obstacles, but what if they’re actually more like invitations? In this episode, we explore the surprising power of limitations and how they can unlock creativity and direct our focus. Through real-life stories such as Dr. Seuss’ “Green Eggs & Ham” and Steven Spielberg’s “Jaws,” we reveal how some of the most iconic creative work was shaped by constraints. This episode is a reminder that the best coaches and leaders don’t fight against limitations, but rather th...

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62:49

Margueritte Aozasa | UCLA Women's Soccer Head Coach |...

Win More, Live Better ·

2025/07/27

Today's conversation is with Margueritte Aozasa, head coach of the UCLA Women’s Soccer program and one of the brightest minds in collegiate coaching today. In just her first year as a head coach, Aozasa led the Bruins to a national championship, which made her the first rookie head coach and the first woman of color to win an NCAA Division I title in women’s soccer history. Before her time at UCLA, she spent seven seasons as an assistant at Stanford, where she helped guide the Cardinal to two...

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4:34

Keep Showing Up Faithfully

Win More, Live Better ·

2025/07/26

What if your breakthrough moment was already in motion, but you just can't see it yet? In this episode, we unpack the incredible story of Thad Cockrell, a Nashville musician who nearly quit music after decades of trying and not getting the results he wanted. It wasn't until a random chance moment in a hardware store where his song “Swingin’” caught the ear of Jimmy Fallon of all people. Fallon loved what he heard and decided to track him down and gave him the opportunity of a lifetime. This s...

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5:55

Huygens' Clocks

Win More, Live Better ·

2025/07/26

What do pendulum clocks and team synergy have in common? To explore this question, this episode draws insight from a 350-year-old observation by Dutch scientist Christiaan Huygens. You’ll learn why synchronization doesn’t require force, but instead flows from connection and alignment. We also discuss how your energy as a leader is often the most contagious thing in the room and how to be intentional about the energy you receive from others. For more practical tools and mindset stories l...

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7:33

The Progress Principle

Win More, Live Better ·

2025/07/24

As coaches and leaders, we’re often conditioned to hunt big wins, but we can't lose sight that smaller victories and progress is essential for driving human behavior. Based on research by Teresa Amabile and Steven Kramer, we’ll dive into what progress actually looks like in a coaching context and how to notice more nuanced aspects of development with those you serve. You’ll walk away with strategies to help your people see their own growth and stay motivated through the process. For more prac...

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7:03

Go and See the Work

Win More, Live Better ·

2025/07/23

You can’t lead from a distance. In this episode, we explore the leadership habit of “going and seeing the work," a principle rooted in system dynamics and coined by MIT professor, Nelson Repenning. If you want to evaluate or improve your system, don’t guess. Observe. As coaches and leaders, our decisions are only as good as the information we’re using and proximity brings clarity. This episode is about how "going and seeing the work" helps remove distance between leaders and their systems and...

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5:49

Where Do You Want To Be Famous?

Win More, Live Better ·

2025/07/21

This episode is about realigning priorities and asking the deeper questions like "Who are you becoming at home while you're chasing success in your career?" It's inspired by a moving quote from college basketball coach, Buzz Williams, and I explore the idea that being excellent professionally should never come at the cost of being present personally. This conversation will help you redefine what success really looks like and ensure that you "win" both personally and professionally. For more p...

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88:55

Mike Candrea | Hall of Fame Softball Coach at...

Win More, Live Better ·

2025/07/20

Mike Candrea is one of the most accomplished and respected coaches in the history of college athletics. As the former head coach of the University of Arizona softball program, Candrea led the Wildcats to 8 national championships, 24 Women’s College World Series appearances, and compiled a record 1,674 career victories (the most in NCAA softball history at the time of his retirement). He coached 53 NCAA All-Americans across his storied career. He also coached Team USA to an Olympic gold ...

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5:45

Pine Cones

Win More, Live Better ·

2025/07/18

Sometimes leadership lessons hide in the simplest family moments. In this episode, I share a story from a recent trip with my family, where my toddler found joy in tossing pine cones through the fence. We explore how a moment of childlike play revealed three important principles for coaches and leaders: 1) The importance of simplicity, 2) the role of presence, and 3) how great leaders make joy repeatable. For more practical tools and mindset stories like this, you can subscribe to my fr...

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4:49

Elimination

Win More, Live Better ·

2025/07/17

In this episode, we explore a powerful reflection question that can help you eliminate distractions and live with a greater sense of clarity. At the heart of this episode is the notion that the quality of your life is often shaped by the quality of the questions you ask yourself. My hope is that the question we discuss can become a useful and re-occurring tool for you to audit and optimize your own life. For more practical tools and mindset stories like this, you can subscribe to my free news...

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5:21

Clear Your Goggles

Win More, Live Better ·

2025/07/16

In this episode, we explore a powerful metaphor from the world of horse racing. It's one that can remind all of us on the importance of clarity with our focus. Just like jockeys change their goggles mid-race to see clearly, high performers must do the same when life gets muddy. Whether you're in the middle of a season, a project, or a rough stretch, this episode invites you to reset and re-establish clarity with the race or path in front of you. For more practical tools and mindset stories li...

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6:53

Ringing the Bell

Win More, Live Better ·

2025/07/15

Ever been halfway through something hard and thought, “What if I just bailed right now and pretended this never happened?” Yep. You’re not alone. In this episode, we talk about the invisible bell we’re all tempted to ring when life gets tough. (Spoiler: It’s not just Navy SEALs who have one). You’ll hear why your brain freaks out when things are uncertain and a famous quote from Kobe Bryant on why he refused to compromise his standards. For more practical tools and mindset stories like this, ...

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8:30

Faculty for Life

Win More, Live Better ·

2025/07/14

What if the most powerful school you’ll ever attend doesn’t have a campus, a tuition bill, or a graduation date? In this episode, we explore a modern perspective on mentorship and learning. We discuss the “faculty” we can learn from each and every day at work, at home, and online. We'll discuss how to notice the "teachers" around you constantly, learn from them, and curate a life full of people who make you better. For more practical tools and mindset stories like this, you can subscrib...

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97:03

Kevin Eastman | Former NBA Assistant Coach and...

Win More, Live Better ·

2025/07/13

Today's guest, Kevin Eastman, has spent over 40 years in the game of basketball, coaching and leading at the highest levels and studying why the best are the best. His career includes 13 years in the NBA as an assistant coach for the Boston Celtics and LA Clippers, as well as serving as the Vice President of Basketball Operations for the Clippers. He was a key member of the 2008 Boston Celtics coaching staff that captured an NBA Championship and has coached in two NBA All-Star Games. In addit...

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175 results

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