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PODCAST

Adult ADHD ADD Tips and Support

Michael Joseph Ferguson

We explore Adult ADD / Adult ADHD as a neurological type, not a disorder. Changing the conversation on neurodiversity and adult ADHD since 2015, our podcast is hosted by author and ADHD life coach Michael Joseph Ferguson. Based on the foundational and widely-read books, “The Drummer and the Great Mountain” and “ADHD Time Management,” each episode offers natural, holistic, and practical tools for artists, creatives, and entrepreneurs to thrive.We discuss topics such as: the “hunter-type” brain (ADHD

health & fitness alternative health

All Episodes

53:48

Adult ADHD ADD Tips and Support Podcast – “Sources of...

Adult ADHD ADD Tips and Support ·

2015/11/01

This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." In this episode we discuss the many sources of inspiration that fed into the book. We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. Here are the links referenced in this podcast: Thom Hartmann The Edison Gene (Book) Thom

en-US

47:24

Adult ADHD ADD Tips and Support Podcast – “Addiction”

Adult ADHD ADD Tips and Support ·

2015/10/16

This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." In this episode we cover chapter 5, "Addiction." We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. Don't see a player? Click this link to download the MP3 file. If you have an Apple device (iPhone/iPad), you can download the

en-US

47:01

Adult ADHD ADD Tips and Support Podcast – “Pulling It...

Adult ADHD ADD Tips and Support ·

2015/10/01

This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." In this episode we cover chapter 14, "Pulling It All Together." We will discussing how to integrate the many elements we've covered on the podcast so far into your schedule, and what it looks like to have a more balanced, focused, and productive life. We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the

en-US

56:18

Adult ADHD ADD Tips and Support Podcast – “Making a...

Adult ADHD ADD Tips and Support ·

2015/09/19

This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." In this episode we cover chapter 13, "The Creative Life." We will specifically be discussing how use your creativity to make a living. We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. If you have an Apple device (iPhone/iPad),

en-US

51:11

Adult ADHD ADD Tips and Support Podcast – “Life...

Adult ADHD ADD Tips and Support ·

2015/09/09

This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." In this episode we cover chapter 12, "Creating Effective Support Systems." We will specifically be discussing a system of peer-to-peer life coaching. We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit:

en-US

47:54

Adult ADHD ADD Tips and Support Podcast – “Organize...

Adult ADHD ADD Tips and Support ·

2015/08/29

This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." In this episode we cover chapter 11, "Tips and Practices." We will specifically be discussing how to create good systems of organization that last. We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit:

en-US

1:08:37

Adult ADHD ADD Tips and Support Podcast – “Time...

Adult ADHD ADD Tips and Support ·

2015/08/20

This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." In this episode we cover chapter 10, "Time Management." We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com Don't see a player? Click this link to download the MP3

en-US

1:07:07

Adult ADHD ADD Tips and Support Podcast – “Exercise,...

Adult ADHD ADD Tips and Support ·

2015/08/05

This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." This is part one of our discussion on chapter 9, "Exercise, Diet, and Supplements." We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com Don't see a player? Click

en-US

1:02:02

Adult ADHD ADD Tips and Support Podcast – “Exercise,...

Adult ADHD ADD Tips and Support ·

2015/07/30

This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." This is part one of our discussion on chapter 9, "Exercise, Diet, and Supplements." We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com Don't see a player? Click

en-US

1:11:52

Adult ADHD ADD Tips and Support Podcast – “Exercise,...

Adult ADHD ADD Tips and Support ·

2015/07/23

This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." This is part one of our discussion on chapter 9, "Exercise, Diet, and Supplements." We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com Don't see a player? Click

en-US

1:02:27

Adult ADHD ADD Tips and Support Podcast –...

Adult ADHD ADD Tips and Support ·

2015/07/16

This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." This episode covers chapter 8, "Spirituality." We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com Don't see a player? Click this link to download the MP3 file.

en-US

46:07

Adult ADHD ADD Tips and Support Podcast – “Navigating...

Adult ADHD ADD Tips and Support ·

2015/07/03

This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." This episode is part 2 of our discussion on chapter 7, "Navigating Emotions." We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com Don't see a player? Click this

en-US

1:01:09

Adult ADHD ADD Tips and Support Podcast – “Navigating...

Adult ADHD ADD Tips and Support ·

2015/06/24

This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." In this episode, we discuss chapter 7, "Navigating Emotions." We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com Don't see a player? Click this link to download

en-US

34:12

Adult ADHD ADD Tips and Support Podcast – Life...

Adult ADHD ADD Tips and Support ·

2015/06/18

This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." In this episode, we discuss chapter 6, "Life Visioning." Specifically, we'll discuss how to re-imagine your relationship with money. We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit:

en-US

43:38

Adult ADHD ADD Tips and Support Podcast – Life...

Adult ADHD ADD Tips and Support ·

2015/06/11

This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." In this episode, we discuss chapter 6, "Life Visioning." We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com Don't see a player? Click this link to download the MP3

en-US

57:46

Adult ADHD ADD Tips and Support – Episode 4 – The...

Adult ADHD ADD Tips and Support ·

2015/06/02

This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." In this episode, we discuss chapter 4, "The Brain Chemistry of ADD / ADHD." We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com Don't see a player? Click this link

en-US

49:14

Adult ADHD ADD Tips and Support – Episode 3 – Am I a...

Adult ADHD ADD Tips and Support ·

2015/05/19

We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." In this episode, we discuss chapter 3, "Am I a Hunter-Type?" For more info, visit: http://www.DrummerAndTheGreatMountain.com Don't see a player? Click this link to download the

en-US

42:52

Adult ADHD ADD Tips and Support – Episode 2 – The...

Adult ADHD ADD Tips and Support ·

2015/05/12

We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." In this episode, we discuss chapter 2, "The Hunter-Farmer Theory" of ADD / ADHD, first proposed by author Thom Hartmann. For more info, visit:

en-US

24:14

Adult ADHD ADD Tips and Support – Episode 1 –...

Adult ADHD ADD Tips and Support ·

2015/04/23

We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com In this episode, we offer an overview of a holistic support plan for adult ADD/ADHD. Don't see a player? Click this link to download the MP3 file.

en-US

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