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PODCAST

UnEdited You

Looking for a daily dose of inspiration and motivation? Our daily short motivational and inspirational podcast is the perfect way to kickstart your day! Each episode is under 10 minutes and is designed to help you stay focused and energized throughout the day. With a new theme each week, we"ll explore a range of topics, from goal-setting and productivity to self-care and personal growth. And with each episode centered around a powerful motivational quote, you"ll be sure to find something that

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All Episodes

4:07

Sailing Your Ship of Knowledge

UnEdited You ·

2025/09/03

The journey of self-discovery unfolds like a sea voyage in this reflective exploration of personal growth and lifelong learning. Your host Greg invites you to envision yourself at the helm of your own ship, navigating the vast ocean of knowledge with curiosity as your compass and wonder as your wind. This episode delves into the art of charting your course through life's waters, where books become buoys and mentors shine like lighthouses guiding your way. Greg unpacks how mastery appears gra...

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4:07

Tending Your Skills: The Garden of Personal Development

UnEdited You ·

2025/09/02

Seeds of potential lie dormant until you take that first step—clearing the ground, kneeling in the soil, and planting with purpose. This episode explores the profound parallels between skill development and tending a garden, revealing how greatness grows through consistent, intentional care. When you hold those seeds of new abilities—whether writing, coding, or patience—each one requires the same fundamental elements to thrive. Your daily practice becomes the water, delivered in a rhythm you...

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8:41

Celebrating One Year of LifeCoax The Power of Being...

UnEdited You ·

2025/09/01

The warm glow of celebration fills the air as we mark the first anniversary of Unedited You. Like setting a table for friends you hope will come, this milestone represents a year of choosing honesty over hype, of placing our values like plates and our stories like snacks everyone can share. Authenticity, we've discovered, isn't about perfect presentation—it's about creating space where both joy and doubt are welcomed guests. Throughout this journey, we've learned to host our real lives by ar...

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4:49

The School Without Walls: Finding Lessons in Everyday...

UnEdited You ·

2025/09/01

The sky is your ceiling, and the streets are your halls in life's boundless classroom. This deeply reflective episode explores how our daily experiences serve as profound teachers when we approach them with openness and curiosity. What happens when we reframe our understanding of education beyond institutional walls? We discover that curiosity becomes our most valuable instructor, teaching us to notice the subtle rhythms and patterns of everyday life. The rust on a fence, the kindness of a n...

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3:48

Finding Your Inner Zen: Building a Sacred Space for...

UnEdited You ·

2025/08/29

Have you ever noticed how some people carry a sense of peace that immediately transforms a room? That quality isn't accidental—it's cultivated through tending to their inner sanctuary. Your spirit is like a Zen garden tucked behind a simple gate. Inside, the air is clean, the path is clear, and the pond reflects only what you bring to it. This guided meditation invites you on a journey through this sacred inner landscape, offering practical wisdom for maintaining your spiritual sanctuary ami...

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4:18

Massage Your Day: Finding Calm in a Buzzing World

UnEdited You ·

2025/08/28

What if you approached your day not as a battleground of tasks and tensions, but as a massage table—a space where you set the tempo and allow yourself to breathe? This powerful reframing changes everything about how we experience self-care. Your body keeps exquisite records of your stress. Those tight shoulders? They're holding unread emails. That clenched jaw? It remembers yesterday's difficult conversation. Your aching back carries the weight of plans that haven't even happened yet. Self-c...

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4:11

Nurturing Your Inner VIP at the Spa of Life

UnEdited You ·

2025/08/27

Take a deep breath and prepare for a transformative journey as we explore what it means to treat your soul like the VIP traveler it truly is. This guided meditation invites you into a world where self-care isn't luxury—it's essential maintenance for your inner being. What would change if you approached life's journey with a first-class ticket? We explore how shifting your perspective transforms ordinary moments into opportunities for rejuvenation. Learn to hand over the heavy bags of worry a...

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4:19

The Kitchen of Self-Care: Why You Deserve the First...

UnEdited You ·

2025/08/26

What happens when you cook elaborate feasts for everyone else but survive on emotional scraps yourself? This episode invites you into a transformative metaphor: your heart as a kitchen where self-compassion becomes the most essential ingredient. Through rich imagery and gentle guidance, we explore how serving yourself first isn't selfish—it's necessary. Just as a chef tastes while cooking, you deserve to check in with yourself and make adjustments rather than pushing through exhaustion. Some...

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4:01

The Keeper's Log: Why Small Acts of Self-Love Matter

UnEdited You ·

2025/08/25

What if your happiness was a lighthouse on a rocky coast, shining only when properly tended? This deeply reflective episode explores the profound connection between self-love and our overall wellbeing through the evocative metaphor of lighthouse keeping. We delve into how self-love isn't about grand gestures or complete life overhauls but rather consistent, intentional maintenance—daily fueling rather than yearly renovations. Just as a lighthouse keeper polishes lenses, wipes away salt, and ...

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4:32

The Passion Compass: Charting Your Course Through...

UnEdited You ·

2025/08/22

Have you ever felt lost at sea in your own life? The ocean of possibilities can be overwhelming, but there's a powerful navigation tool within you that's always pointing toward your true north. Your passions aren't random feelings—they're sophisticated guidance systems showing you where meaning lives. Like a sailor following stars across uncharted waters, your excitement and curiosity create a map unique to you. When you follow what genuinely lights you up, whether it's creative expression, ...

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4:21

Happiness Hunters: The Art of Spotting Joy in Plain...

UnEdited You ·

2025/08/21

Have you ever considered that the most profound joy might be hiding in plain sight? This episode invites you on a journey to discover the extraordinary beauty concealed within your ordinary days. We explore the powerful metaphor of life as a garden, always growing and changing, where happiness blooms in unexpected places. From the warmth of your morning coffee to the simple pleasure of folding laundry, these small moments aren't just fillers between "real" experiences—they are the treasures ...

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4:12

Broken Beautiful: The Art of Personal Mosaics

UnEdited You ·

2025/08/19

Have you ever looked at the broken pieces of your life and wondered if they could ever form something beautiful? This deeply moving exploration of personal transformation invites you to see your life as an unfinished mosaic—where every shard of experience, even the painful ones, serves a purpose in your unique design. We dive into the powerful metaphor of life as a mosaic, examining how our scars can become stories and our pain can transform into power. When viewed from a distance, what once...

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4:27

The Awkward Dancer's Guide to Changing Lives

UnEdited You ·

2025/08/19

Have you ever considered that your mere existence creates meaningful ripples throughout the world? This soul-nourishing episode explores how your presence alone makes a profound difference, even without grand gestures or extraordinary achievements. We dive into the beautiful metaphor of your heart as a dancer—sometimes leaping boldly, sometimes simply swaying to life's background music. Each heartbeat spreads warmth to those around you, changing the atmosphere of ordinary spaces just by bein...

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4:24

Self-Compassion: A Letter to My Heart When Everything...

UnEdited You ·

2025/08/18

What if the most revolutionary act of self-care was simply writing yourself a permission slip to prioritize peace? This soul-stirring meditation takes the form of a tender love letter to oneself, offering a framework for navigating our chaotic world with intention rather than reaction. The gentle yet powerful narration explores what happens when we release "the endless grip of worry" and refuse to address every unexpected change as a crisis. Through vivid imagery—like tucking ourselves away ...

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4:28

Self-Care: The Sunshine and Water Your Soul Needs

UnEdited You ·

2025/08/15

Have you ever considered that you're much like a plant—requiring regular nourishment, light, and care to truly thrive? This enlightening episode explores the powerful metaphor of self-care as the essential sunshine and water that every human spirit needs to blossom. We dive deep into why small, consistent acts of self-kindness create sustainable growth rather than occasional grand gestures. From the importance of daily rituals that act as beams of sunlight for your soul to the transformative...

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4:10

Trophy Polish: Making Your Self-Care Shine

UnEdited You ·

2025/08/14

Ever thought of your life as an award ceremony? The spotlight is waiting for you to step onto the stage and accept recognition for how far you've come. This episode explores the powerful metaphor of viewing self-care as collecting personal trophies. Each time you rest, set boundaries, or nourish your mind, you're polishing another award that proves your commitment to growth and well-being. These aren't just occasional accolades—they're daily standing ovations for your persistence, even when ...

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3:55

Inheriting Your Value: Why Self-Care Matters

UnEdited You ·

2025/08/13

Your self-worth arrived with you at birth—a priceless inheritance that remains constant despite what anyone says or does. This profound perspective transforms how we view ourselves and the purpose of self-care in our lives. Most of us have been conditioned to seek validation externally, measuring our value through others' reactions, achievements, or social media metrics. But what if these pursuits fundamentally misunderstand our nature? Your worth exists as a treasure chest already filled to...

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4:38

The Non-Negotiable Art of Prioritizing Your Well-being

UnEdited You ·

2025/08/12

Your daily schedule is packed with commitments to others, but what about that vital appointment with yourself? This powerful episode explores the transformative practice of making self-care non-negotiable in your life. We dive deep into why treating your wellbeing with the same reverence as your professional obligations isn't selfish—it's essential. Just as you wouldn't repeatedly cancel important meetings, your self-care deserves the same protection. Whether it's a peaceful morning meditati...

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4:23

Why Self-Care Is Not Selfish But Essential For The...

UnEdited You ·

2025/08/11

What if the secret to giving more was actually taking time for yourself first? We're diving deep into the misunderstood concept of self-care and flipping the script on what it truly means to refuel your life. Self-care often gets wrongly labeled as self-indulgence or even selfishness, but nothing could be further from the truth. Think of yourself as a vehicle on life's highway - you simply can't run on empty and expect to reach your destination. Every act of authentic self-care is like stopp...

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3:56

Finding Your Inner Comet: How Your Unique Light...

UnEdited You ·

2025/08/08

Have you ever looked up at the night sky and marveled at a comet streaking brilliantly across the stars? There's something magical about these rare celestial visitors that command our attention and inspire wonder. Just like these magnificent comets, you too possess a rare brilliance that makes you stand out in this vast universe. This episode delves into the powerful metaphor of comets as a reflection of your unique journey through life. Born in distant places, comets travel incredible dista...

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362 results

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