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PODCAST

RUN PLANET 365

Arturs Bareikis

Podcast for all level of runners. I want to share all the skills and training methods I have learned in my 10+ years as a runner. I have run 51 Marathons in last 10 years. My journey started with 2:59 and now my best is 2:23. Along my journey I have run many marathons around the world and meeting great people. In 2014 I completed 10 Marathons with average time of 2:29. I have lived in Europe, Kenya and USA and have learned a lot about running. I want to share everything about running to others

sports running

All Episodes

00:31:52

Benefits of a 9 day cycle?

RUN PLANET 365 ·

2023/07/10

9 day cycle --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:25:03

Benefits of group training?

RUN PLANET 365 ·

2023/07/06

Benefits of group training --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:11:36

Discipline in Training?

RUN PLANET 365 ·

2023/07/02

Training --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:17:03

Benefits of High altitude Training?

RUN PLANET 365 ·

2023/07/01

High altitude --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:12:53

Take some risks along the journey?

RUN PLANET 365 ·

2023/06/24

Journey --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:12:45

Tips for running in hot weather?

RUN PLANET 365 ·

2023/06/24

Hot weather --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:22:53

How to stay present in the moment?

RUN PLANET 365 ·

2023/06/23

Present --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:23:56

Benefits of Cross Training?

RUN PLANET 365 ·

2023/06/23

Who should cross train --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:34:47

Who needs to do base training?

RUN PLANET 365 ·

2023/06/22

Base --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:35:17

What can we learn from workout days?

RUN PLANET 365 ·

2023/06/21

Workouts --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:28:18

Finding enjoyment in running

RUN PLANET 365 ·

2023/06/20

Enjoy --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:14:16

Why do we do strides?

RUN PLANET 365 ·

2023/06/20

Strides --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:27:01

How do we get better by training at the right intensity?

RUN PLANET 365 ·

2023/06/20

Easy does it train at current fitness not goal --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:19:31

Good things take time and greater things even longer.

RUN PLANET 365 ·

2023/06/19

Patience --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:29:55

Things dont always go perfect

RUN PLANET 365 ·

2023/06/18

Life happens --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:26:18

Which event is the hardest to train and race?

RUN PLANET 365 ·

2023/06/13

Events --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:35:03

True purpose of Heart Rate Training

RUN PLANET 365 ·

2023/06/13

Details --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:26:59

Power Meter versus Heart rate?

RUN PLANET 365 ·

2023/06/12

Meter versus HR --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:39:19

Recovery is the key to success.

RUN PLANET 365 ·

2023/06/12

Recover like a champion --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:28:38

How to peak on race day?

RUN PLANET 365 ·

2023/06/12

Tapering --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

362 results

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