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PODCAST

Choosing Happy

Heather Masters

Ready to break free from old patterns and choose joy in a noisy, demanding world? You’re in the right place. The Choosing Happy Podcast is where techies, entrepreneurs, transformational practitioners and creative souls come to reclaim happiness, shake up their mindset, and unlock more meaningful wins—no toxic positivity, just real stories, honest wisdom, and practical tools. Hosted by Heather V Masters, certified trainer, coach, NLP master practitioner, and ex-corporate burnout survivor turned

business entrepreneurship

All Episodes

10:09

Monday Motivation: Quieting the Mind - Unlock Your...

Choosing Happy ·

2024/10/14

🌟 Monday Motivation: Quieting the Mind for Clarity and Guidance 🌟Are you often overwhelmed by the noise in your head? You're not alone. Many of us struggle with the constant chatter that distracts us from our true selves and intuitive guidance. I find it a constant, minute to minute struggle.In today's session, I shared my journey of learning to quiet my mind through mindfulness practices. Here are some key takeaways:Mindfulness Matters: Regular mindfulness exercises can help you reconnect with

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07:43

Friday Thoughts and Prayers

Choosing Happy ·

2024/10/11

Friday Fundamentals - My thoughts this Friday and some prayers for you .As we navigate through challenging times, it's essential to remember that we all matter. In my latest Friday Fundamentals session, I shared my personal reflections on overcoming struggles and the importance of looking within for guidance.I discussed how many are facing insurmountable challenges—whether due to natural disasters, health issues, or financial stress—and emphasized the power of compassion and support during these

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46:07

From Philosophy to Practice: How Adrian Emery's...

Choosing Happy ·

2024/10/10

Episode 85 : From Philosophy to Practice: How Adrian Emery's Lifeworks Can Transform Your LifeIn this weeks episode, Adrian Emery shares his profound philosophy, Lifeworks, which emphasises the importance of personal sovereignty and the idea that we create our own reality. Throughout the discussion, he explores the intersections of spirituality and practicality, advocating for a holistic approach to life where joy and abundance can coexist. Adrian reflects on his journey from feeling out of place in

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20:40

Step Into Their Shoes: Unlocking Empathy for Better...

Choosing Happy ·

2024/10/03

Step Into Their Shoes: Unlocking Empathy for Better RelationshipsStepping into other people's shoes is a powerful practice that can transform your relationships, whether in business or personal life. By understanding others' perspectives, you can navigate conflicts more effectively, build stronger connections, and foster empathy in your interactions. This episode explores how this technique applies to understanding your customers better than they know themselves, enhancing your marketing strategies,

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12:22

Awakening to a New Reality: Navigating Spiritual...

Choosing Happy ·

2024/10/02

Exploring spiritual awakening is the focus of today’s podcast, where Heather Masters delves into the profound shifts in consciousness many are experiencing in light of current global changes. She emphasizes that spiritual awakening is not just an individual journey but a collective evolution, urging listeners to embrace new perspectives that align with their true nature. Heather shares practical steps to support this transformative journey, including the power of mindfulness meditation, journaling,

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12:01

Monday Motivation: Maybe It's Not You

Choosing Happy ·

2024/09/30

🌟 Monday Motivation: Maybe It's Not You 🌟Have you ever woken up feeling off—angry, anxious, or down—and couldn't quite figure out why? 🤔Sometimes, it’s not your personal energy that’s weighing you down. We’re all connected to the collective consciousness, and in times of mass chaos, we can unintentionally absorb the world’s stress, tension, and uncertainty.Join me on this week’s Monday Motivation episode where we’ll explore:How collective energy affects our emotionsWays to step back and become

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08:20

Friday Features: Unlock the Power of Laughter: 5 Tips...

Choosing Happy ·

2024/09/27

Unlock the Power of Laughter: 5 Tips to Boost Your Mood This Weekend! 😂✨When things are a bit crazy and you are looking to reset your balance and come back to a better place, there is nothing more powerful than laughter to create the change you are looking for.In today's video I explore the power of laughter and give you 5 tips on brining more laughter into your life this weekend.Listen now and let me know what works for you.Let's bring laughter to your home!Let me know your biggest takeaways from

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52:45

Healing from Within: A Journey with Wendy Molyneux

Choosing Happy ·

2024/09/26

Interview with Wendy Molyneux - Heartfeltness CoachIn this episode of the Choosing Happy podcast, host Heather Masters welcomes Wendy Molyneux, a seasoned homeopath and heartfulness coach. With over 25 years of experience in natural health, Wendy shares her personal journey that led her to embrace alternative healing methods. She discusses her new app designed to help manage stress and anxiety, as well as her philosophy on homeopathy and emotional health.In this episode you will gain insights into

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06:31

Wednesday Woo: Unlock Your Potential: How Embracing...

Choosing Happy ·

2024/09/25

🚀 Unlock Your Potential: How Embracing Resistance Leads to Success! 🚀Are you feeling stuck or overwhelmed by self-doubt? You're not alone! Resistance is something every creator and entrepreneur faces on their journey. In my latest video for Wednesday Woo, I explore how accepting resistance can be the key to breaking through barriers and achieving your goals.✨ Key Takeaways:> Commit to Your Why - Understanding your purpose fuels your motivation.> Turn Pro - Adopt a professional mindset and

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11:47

Monday Motivation - Be You Unapologetically

Choosing Happy ·

2024/09/23

🌟 Embrace Your Authentic Self: Be You Unapologetically! 🌟Happy Monday, Coffee and Coaching family!As we step into a new week, I want to share an inspiring message that resonates deeply with me: Be You Unapologetically.In our fast-paced professional lives, it’s easy to feel pressured to fit into certain molds or conform to expectations. But true success and fulfilment come from embracing our unique identities and expressing ourselves authentically.🎥 Today's episode explores the power of

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11:16

Friday Features - Unleashing Your Brilliance:...

Choosing Happy ·

2024/09/20

Are you feeling like an imposter in your own life? 🤔You’re not alone! Nearly 70% of people experience Imposter Syndrome at some point, making us doubt our abilities and hold back from sharing our unique gifts with the world.Join me for this week’s Friday Features episode, where we’ll explore:✨ What Imposter Syndrome is and how it affects us✨ The surprising fear of success and why it holds us back✨ Three actionable steps to embrace your gifts and shine your lightLet’s break free from the chains of

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11:57

Episode 81: Embracing Uncertainty: Creating the World...

Choosing Happy ·

2024/09/19

Embracing Uncertainty: Creating the World We Want Amidst ChaosIn this interlude episode of the Choosing Happy podcast, host Heather Masters explores navigating global uncertainty, sharing experiences and tips for maintaining positivity and motivation. Heather emphasizes the importance of meditation, mindfulness, and creating personal support plans to thrive during challenging times. She invites listeners to envision a better world, align with their inner guidance, and focus on self-care and

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14:28

Wednesday Woo: Pen Your Peace: Conquer Fear and...

Choosing Happy ·

2024/09/18

"Pen Your Peace: Conquer Fear and Uncertainty Through Writing!" 🌟 Join Us for a Transformative Episode! 🌟In today’s fast-paced world, stress, anxiety, and uncertainty can feel overwhelming. But what if I told you that the key to conquering these feelings lies within you—on the pages of your journal? 📝✨I’m excited to invite you to listen to this episode, "Pen Your Peace: Conquer Fear and Uncertainty Through Writing!" where we’ll explore the powerful techniques of creative writing and

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11:51

Unlock Your Potential: Monday Motivation - Conquer...

Choosing Happy ·

2024/09/16

🚀 Feeling overwhelmed by uncertainty as we approach the end of the year? You’re not alone!Join me this Monday for an inspiring live stream where we’ll dive deep into strategies to navigate change, set meaningful goals, and build resilience. Together, we’ll transform challenges into opportunities and empower ourselves to finish this year on a high note! 🌟Here’s what you can expect:-Embrace Uncertainty: Learn how to turn fear into growth.-Navigating the unknown when it feels the world is against

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22:21

Friday Features: Checking In with Your Truth! 🌟

Choosing Happy ·

2024/09/13

Join Me for a Special Episode: Checking In with Your Truth! As we approach the fourth quarter of the year, it's the perfect time to reflect on our commitments—to ourselves and to others. Are you ready to take stock of where you stand and where you want to go?In this week’s episode of Friday Features, we’ll explore:The importance of commitment in our personal lives, relationships, and business.How to conduct a commitment audit to assess where you are excelling and where you might be falling

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01:02:29

Episode 81 - Unlocking Entrepreneurial Success with...

Choosing Happy ·

2024/09/12

Unlocking Entrepreneurial Success with Connekt CoachingIn this episode of the 'Choosing Happy Podcast,' host Heather Masters interviews Kallum Hock and Conor Healy, the founders of Connekt Coaching. They discuss their journeys into entrepreneurship and the establishment of their business focused on neuro-linguistic programming (NLP), hypnosis, and coaching for business owners. Key topics include the importance of spirituality in business, the critical role of trust and reliability, and the impact of

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06:35

Wednesday Woo - Take Charge of Your Personal Power:...

Choosing Happy ·

2024/09/11

Take Charge of Your Personal PowerIt's time to get self focused. To get disciplined, healthy and powerful.If you are resilient and healthy then think how better able you are to support others.In today's video I explore the concept of rigorous self-care and agency in a world on the precipice, where intuition and the truth of your internal guidance system are where your power lies.Please like, share and follow if this resonates.Share your experience in the comments and less build our strength to

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08:14

Monday Motivation: Are You Living Your Calling?

Choosing Happy ·

2024/09/09

A Life On Purpose:What are you called to do this today, this week this year?What is your purpose or calling in this lifetime?And how do you know if you are on purpose and answering the call?What's stopping you?Living on purpose takes courage and involves stepping into alignment with one's true self.I'm exploring this and more in today's episode.Please like share, and subscribe to help me grow my channel. I do appreciate it!Have a magical week.If you would like to find out more about uncovering your

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01:07:53

Episode 80 -Unlocking Transformation: David Shephard...

Choosing Happy ·

2024/09/05

Exploring the Power of NLP and Huna with David ShepherdIn the 80th episode of the Choosing Happy podcast, host Heather Masters interviews David Shepherd, a master trainer of NLP, hypnosis, timeline therapy, and Huna. David shares his journey from electronics and IT to personal development and spiritual teachings. He discusses the fundamentals of NLP, the transformative power of timeline therapy, and the ancient Hawaiian practice of Huna. The conversation delves into the impact of energy, the

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11:55

Wednesday Woo - Tune In: Unlocking the Secrets of...

Choosing Happy ·

2024/09/04

🌟 Join Us for 'Wednesday Woo'! 🌟Are you ready to tap into the wisdom of your intuition and the universe? This week, we're diving deep into the art of noticing messages from within and beyond.🧘‍♀️ What You'll Learn:How to distinguish between the chatter of the mind and the whispers of your spirit.Practical tips for recognizing signs from the universe.Techniques to enhance your listening skills and take inspired action.Don't miss out on this transformative episode! Whether you're a seasoned

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