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PODCAST

Neurodiverse Love with Mona Kay

Neurodiverse Love with Mona Kay

Join Mona Kay as she focuses on increasing understanding of the strengths, differences, and challenges in mixed neurotype relationships. Whether you"re autistic, neurotypical or allistic, this podcast is for you! Knowing how your neurology may impact your communication style, emotional and social needs, processing speeds, sensory needs and sexual and physical intimacy desires is critical, especially in your romantic relationships. Listen in and learn about other"s lived experiences, lessons learned,

society & culture relationships

All Episodes

01:06:31

Understanding Loneliness, Relational Needs, and...

Neurodiverse Love with Mona Kay ·

2024/01/09

If you are interested in attending the mixed neurotype support group I co-facilitate with Jodi Carlton, the cost is only $25 per session. We meet monthly on the first Wednesday of the month and we offer 2 groups. One meets at 12:30pm EST and the other at 6:30pm EST. You can ⁠click here⁠ to register for the upcoming group. Thank you for being part of the Neurodiverse Love community! ________________________________________________________ During this episode, Enoch shares the way he describes the

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00:26:10

Letting Go of "Inappropriate" Hope and Fear of...

Neurodiverse Love with Mona Kay ·

2024/01/02

During this solo episode Mona talks about the importance of letting go of "inappropriate" hope, letting go of the fear of change, taking time to grieve the losses in your relationship and life, letting go of and healing guilt and shame, and moving forward in 2024 to transform into the person you want to be. If you are the non-autistic/neurotypical partner and would like to join Sarah Swenson, LMFT and I for our upcoming 4 week workshop "I Love My Partner and Still Struggle to Imagine

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01:11:42

The Impact of Sexual Shame and How We Can Begin to...

Neurodiverse Love with Mona Kay ·

2023/12/26

You can buy a digital deck of the "Neurodiverse Love Conversation Cards", or the recently released "Neurodiverse Love Conversation Card Workbook" at: www.neurodiverselove.com. On the Neurodiverse Love website you can also subscribe to the Neurodiverse Love newsletter, or get more information about the support groups that Mona facilitates for neurodiverse couples, or the neurotypical/non-autistic partners. Thank you for being part of the Neurodiverse Love

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00:50:16

Build a Mind That Works for You and "Become Who You...

Neurodiverse Love with Mona Kay ·

2023/12/19

You can buy a digital deck of the "Neurodiverse Love Conversation Cards", or the recently released "Neurodiverse Love Conversation Card Workbook" at: www.neurodiverselove.com. On the Neurodiverse Love website you can also subscribe to the Neurodiverse Love newsletter, or get more information about the support groups that Mona facilitates for neurodiverse couples, or the neurotypical/non-autistic partners. Thank you for being part of the Neurodiverse Love

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01:10:05

Ways We Can Understand Our Most Authentic Selves:...

Neurodiverse Love with Mona Kay ·

2023/12/12

You can buy a digital deck of the "Neurodiverse Love Conversation Cards", or the recently released "Neurodiverse Love Conversation Card Workbook" at: www.neurodiverselove.com. On the Neurodiverse Love website you can also subscribe to the Neurodiverse Love newsletter, or get more information about the support groups that Mona facilitates for neurodiverse couples, or the neurotypical/non-autistic partners. Thank you for being part of the Neurodiverse Love

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01:16:51

Self Discovery, Personal Growth, and Discernment-Eva...

Neurodiverse Love with Mona Kay ·

2023/12/05

During this episode with author, licensed therapist and coach, Eva Mendes, we talk about how our neurodiverse relationships can serve as a mirror to opportunities for self-discovery and personal growth. We also discuss many other important topics including: Understanding and working on your own issues. Nature, nurture, family of origin and personality traits. Aligned values and life goals. Keeping score isn't healthy. Let things go so they don't build up. Monitor negative talk about

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00:29:05

Being Our Authentic Selves in Our Relationships-Mona...

Neurodiverse Love with Mona Kay ·

2023/11/28

Mona and Olga are back to talk about how challenging it can be to be our authentic selves in any relationship. They also share some of the challenges they have experienced with past and current relationships. Some of the other topics discussed include: Not understanding ourselves, our partners, or their lived experiences. Our perception can change our reality. Apologizing can be so hard. The value of asking "how can I help or support you?" Being respectful, kind and compassionate. Concrete,

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01:02:10

Research on Love, Sex and Relationship Needs of...

Neurodiverse Love with Mona Kay ·

2023/11/21

During this episode Dr. Claire Bates and Dr. Monique Huysamen share some of what they learned from autistic adults about their needs and desires regarding love, sex and intimate relationships. Some of the topics discussed include: Information about the project participants and the study purpose. Understanding consent. Lack of support regarding information on physical and sexual intimacy. Awareness of sensory needs and sensitivities. Sensory joy. You don't have to share a bed or a house

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00:59:05

Respecting Each Others Differences and Needs-Gottman...

Neurodiverse Love with Mona Kay ·

2023/11/14

Lida Far is a Gottman Sex Therapist who is licensed in 7 states and does coaching throughout the world. During this episode, Lida talks about the pre-marital counseling and coaching she does to help partners thrive in their relationships. Each partner completes the online Gottman Relationship Assessment and then Lida serves as a guide to help each partner increase self-awareness and learn more about how their relationship with the person they love can be healthy and supportive. While some of this

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00:50:19

Learning, Healing and Growing with Plant Medicine...

Neurodiverse Love with Mona Kay ·

2023/11/07

In this episode with coach and trauma informed therapist Maya, we talk about how plant medicine helped heal some of Maya's past trauma and how she has used it to help neurodivergent and neurotypical individuals better understand themselves and other's in their life. In addition, she shares how plants can help heal our wounds in a way that other healing modalities may not have been able to and talks about how her plant medicine journey helped her be a better partner in her relationship with

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00:55:54

Having a Curiosity Mindset, Understanding Black and...

Neurodiverse Love with Mona Kay ·

2023/11/07

During this episode, Chris Forrest shares how her and her husband have successfully navigated through various challenges in their relationship and marriage as two neurodivergent partners (ADHD and Autism). Chris shares some of the lessons they have learned together and some of the strategies they use that have helped their relationship thrive. The topics discussed include: Structure your life so it works with your brain. The power of curiosity when communicating with your partner. Being more

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01:00:42

Being Fearless to Be Yourself & The Attributes of...

Neurodiverse Love with Mona Kay ·

2023/10/31

TRIGGER WARNING: DURING THIS EPISODE WE DISCUSS RAPE/SEXUAL ABUSE AND SUICIDE. If any of these issues may be triggering to you then you may want to refrain from listening to this episode, or skip the parts that may be triggering. Many of us have grown up trying to fit in, be liked, or not understanding the difference between our "intent" and our "impact. In this episode, Dennis Wyrzkowski shares how his trauma, autism diagnosis and focus on love have shaped the person he is today. Dennis spent many

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01:18:18

Co-Dependency, Breaking Points, Contempt, and...

Neurodiverse Love with Mona Kay ·

2023/10/17

Beginning on 11/1/23, Mona Kay and Jodi Carlton will be co-facilitating a new support group for individuals of ALL neurotypes. The group will meet on Zoom the first Wednesday of each month from 6:30-8PM EST and the cost is ONLY $25. Click here to register. If you find yourself confused about making decisions because you don't know if you'll ever get your needs met in your current relationship. If you and your partner are moving in different directions because you don't understand

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01:00:21

The Impact of Unknown Neurodiversity on Healing...

Neurodiverse Love with Mona Kay ·

2023/10/10

During this episode with Giji Dennard, we address a topic that many of us may not have thought about. Giji shares how we may not have known that our father (or primary caregiver) was neurodivergent and when we look back at our childhood through a neurological lens, we gain more understanding, and can begin to heal wounds that may have impacted our most important relationships. We also address the following topics; Residual daddy issues. We choose our partners by familiarity or void.

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00:55:19

Understanding and Resolving High Conflict in Your...

Neurodiverse Love with Mona Kay ·

2023/10/03

To celebrate the 3 year anniversary of the Neurodiverse Love podcast, the Neurodiverse Love Conversation Card Workbook is now available for only $12.97. To buy your workbook today, click here. The workbook includes 104 questions that you and your partner can discuss to learn more about what each of you wants and needs to thrive in your relationship and to live your most authentic life. During this episode with Dr. Suzanne Lachmann, you and your partner will learn more about why many of the

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01:13:14

How Our Differences Impact All Our Relationships-A...

Neurodiverse Love with Mona Kay ·

2023/09/26

This episode is being published on the third anniversary of the Neurodiverse Love podcast. It it has been an honor and a pleasure to release weekly episodes of the podcast for the last 3 years. If this podcast has helped you better understand yourself, your partner, or someone else in your life, I hope you will take a few minutes to send Mona an email at: neurodiverselove4u@gmail.com and share some of your story. During this episode, Mona has a fantastic conversation with Dan, the first man she

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01:04:59

How the ADHD Traits of Impulsivity, Distractibility...

Neurodiverse Love with Mona Kay ·

2023/09/19

Although Ryan Mayer received his ADHD diagnosis in high school, he didn't find his most authentic life until he became a certified ADHD. During this episode, Ryan shares the impact ADHD had on his career, his marriage and family and how he has turned his lived experiences into impactful messages on social media and a coaching career that is helping other's live their best life. During this episode, we have an great discussion about the hallmark traits of ADHD: impulsivity, distractibility,

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01:21:18

Discovering Unknown Neurodiversity Changed Our...

Neurodiverse Love with Mona Kay ·

2023/09/12

During this episode, Brooke Ward, LMFT shares the challenges she and her husband experienced before learning they were in a mixed neurotype marriage. When Brooke was diagnosed with ADHD she began to do some individual work to better understand her neurotype, however she soon realized that her husband might also benefit from better understanding his neurology. That process led him to discovering that he is AuDHD and has Sensory Processing Disorder. Brooke shares her lived experiences and the ways in

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01:53:04

How Different Communication Styles, Alexythymia and...

Neurodiverse Love with Mona Kay ·

2023/09/05

During this episode with Thomas Henley, the "Thoughty Auti" we begin our conversation talking about dating challenges and how to better understand how different neurology may have an impact on your dating relationships. If you are in a relationship and would like to skip the dating discussion it starts at about 12:30 and ends at about 35:25. After we discuss dating, Thomas shares openly and honestly about the following topics: Understanding your different communication styles. The

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00:29:32

Are Your Expectations Too High or Just Very Different?

Neurodiverse Love with Mona Kay ·

2023/08/29

During this solo episode, Mona addresses a topic that may be creating some misunderstanding, disconnection and challenges in your Neurodiverse Love relationship. Some people say that if we don't have expectations, then we can never be disappointed. However, how many of us can really say that we have no expectations in our relationships? Maybe, instead of having no expectations, we can think about whether or not we have clearly and concisely communicated our expectations? What might happen if you

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