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PODCAST

Becoming Zesty Podcast

Alex Golden & Megan Blacksmith

Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them. With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They"ve been there themselves, and they"re not afraid to share their raw and vulnerable truths to help you along your journey. This podcast is for those who are ready to roll up their sleeves and

health & fitness alternative health

All Episodes

01:18:05

Intuition in Leadership with Jenni Finley

Becoming Zesty Podcast ·

2023/11/15

Megan interviews Jennifer Finley, combining spiritual practices with business leadership to help people remove blocks and share their gifts. Jenni shares her approach combining intuition and organization, bringing together the left and right sides of the brain for a holistic approach to personal and professional growth, and many more! Join our 2-Day In-Person Transformation Experience & Workshop on January 19-20, 2024 https://becomingzesty.com/habit-transformation-accelerator/ Sign up for our

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40:26

Part of Me Thinks You Should Listen to This

Becoming Zesty Podcast ·

2023/11/09

Megan and Dr. Alex discuss the concept of "parts" in the brain and how it relates to success in a health and wellness business. They also discuss the importance of integrating all parts of ourselves, physical, mental, emotional, and energetic, to achieve transformation and reach our full potential. Join our 2-Day In-Person Transformation Experience & Workshop on January 19-20, 2024 https://becomingzesty.com/habit-transformation-accelerator/ Sign up for our FREE Masterclass:

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03:49

Is This The Long Way Or The Shortcut?

Becoming Zesty Podcast ·

2023/11/03

Join our 2-Day In-Person Transformation Experience & Workshop on January 19-20, 2024 https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on Instagram: @becomingzesty & @zesty_nlp_training Visit us at www.becomingzesty.com for more transformation!

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01:02:25

Learn your attachment style with the Attachment Nerd!

Becoming Zesty Podcast ·

2023/11/01

This was SUCH a good interview! Ever wonder why the people closest to you seem to trigger you the most? You may think, I don't have this problem with other people like my friends and neighbors... so it must be THEM right? Think again. The people closest to us will activate our attachment binds and style. Come learn with the Attachment Nerd, Eli Harwood, what your attachment style is and what you can do about it! Instagram - @attachmentnerd https://attachmentnerd.com/books Eli Harwood is a licensed

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29:05

What's Reassuring About the Unknown?

Becoming Zesty Podcast ·

2023/10/27

Dr. Alex Golden discusses the concept of the unknown in personal growth and transformation, exploring the idea of reassurance in the unknown and whether it exists. She also emphasizes the importance of taking action and creating evidence to support beliefs, leading to further growth and self-discovery. Join our 2-Day In-Person Transformation Experience & Workshop on January 19-20, 2024 https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on

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26:44

4 Reasons to Prioritize Live Events (And Why We...

Becoming Zesty Podcast ·

2023/10/18

Megan highlights the benefits of in-person events, citing four key reasons why she suggests attending them over online programs. She shares her personal experience of hosting and attending live events, emphasizing the unique energy and learning that occurs in person. Join our 2-Day In-Person Transformation Experience & Workshop on January 19-20, 2024 https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on Instagram: @becomingzesty & @zesty_nlp_training Visit

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15:06

Swap I’m Too Busy For This

Becoming Zesty Podcast ·

2023/10/11

Dr. Alex Golden discusses the common experience of feeling busy and overwhelmed, and how prioritization is key for leaders to manage their time effectively. Join our 2-Day In-Person Transformation Experience & Workshop on January 19-20, 2024 https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on Instagram: @becomingzesty & @zesty_nlp_training Visit us at www.becomingzesty.com for more transformation! Podcast Transcript:

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20:00

What "We’s” Are You Part Of?

Becoming Zesty Podcast ·

2023/10/05

Dr. Alex Golden explores how language use in society often defaults to "we" and raises questions about identity and presupposition. She also discusses the importance of self-awareness in leadership, particularly in relation to the "we's" or groups we associate with. Join our 2-Day In-Person Transformation Experience & Workshop on January 19-20, 2024 https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Visit us at www.becomingzesty.com for

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22:29

How The Feminine Can “Read” The Masculine

Becoming Zesty Podcast ·

2023/09/27

Dr. Alex Golden discusses the importance of understanding feminine energy in communication and relationships. She also discusses the importance of paying attention to feminine intuition and cues in building high-quality partnerships. Join our 2-Day In-Person Transformation Experience & Workshop on January 19-20, 2024 https://becomingzesty.com/habit-transformation-accelerator/ Want a discount on the leading women’s supplement brand Needed? Use code “ZESTY” for 20% off your first month.

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01:00:26

How to Quit Your Job & Do Something You Love

Becoming Zesty Podcast ·

2023/09/20

Becoming Zesty Podcast guest, FDN practitioner, Carly, shares her rapid transformation story, revealing her takeaways for listeners to apply to their own lives. She also shares about her journey from being a teacher to an FDN practitioner and life coach. Join our Transformation Accelerator Program! https://becomingzesty.com/transformation-accelerator-program/ Want a discount on the leading women’s supplement brand Needed? Use code “ZESTY” for 20% off your first month.

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28:41

What Your 7 Year Old Self Does to Avoid Transformation

Becoming Zesty Podcast ·

2023/09/18

Megan shares her experience working with her 7-year-old daughter to understand her subconscious mind and make decisions. In this episode, Megan also talks about overcoming self-doubt and guilt in business, using hypnosis and resources for transformation, transformational leadership, and personal growth. Join our Transformation Accelerator Program! https://becomingzesty.com/transformation-accelerator-program/ Want a discount on the leading women’s supplement brand Needed? Use code “ZESTY” for

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01:16:17

Online Friends Become Real Life Friends and the...

Becoming Zesty Podcast ·

2023/09/13

Head down memory lane in this very special episode of the brand-new Becoming Zesty Podcast together with our mindset ninja, Megan Blacksmith, and Dr. Alex Golden as they talk about how their journey together began and how ZESTY started. Come join us for our FREE 3-part series to learn how to use Functional NLP to accomplish your BIGGEST goals and turn your dreams into reality! If you’re ready to… finally develop a leadership mindset and find a more empowered place within yourself, learn exactly

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47:52

Learning to Trust Yourself with Dr. Nicole Woodard

Becoming Zesty Podcast ·

2023/09/06

In today's episode of The Zesty Podcast, our mindset ninja, Megan Blacksmith, is joined by a very special guest, Dr. Nicole Woodard. In this episode they talk about how to teach people to be enough, being in your being and not your doing, and the importance of being open and vulnerable. Come join us for our FREE 3-part series to learn how to use Functional NLP to accomplish your BIGGEST goals and turn your dreams into reality! If you’re ready to… finally develop a leadership mindset and find a

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57:23

Rebranding Business Identity with Tiffany Neuman

Becoming Zesty Podcast ·

2023/08/30

In this episode of The Zesty Podcast, we are joined by a very special guest, and friend, Tiffany Neuman. In this episode, Tiffany talks about how she started with branding and identity work, and what brought her to where she is today. They also talk about working with the upper limits of your brand and the importance of being a brand strategist and getting training. Come join us for our FREE 3-part series to learn how to use Functional NLP to accomplish your BIGGEST goals and turn your dreams

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40:21

Minding The Gap

Becoming Zesty Podcast ·

2023/08/23

In today’s episode, Dr. Alex talks about the gap between awareness and intention, the importance of having a plan, and the importance of setting boundaries. Want a discount on the leading women’s supplement brand Needed? Use code “ZESTY” for 20% off your first month. https://www.thisisneeded.com/discount/ZESTY?rfsn=7565897.4103c66&utm_source=refersion&utm_medium=affiliate&utm_campaign=7565897.4103c66 Did you know that your daily habits create your reality? And your habits are

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23:28

Conflict In The Masculine And Feminine

Becoming Zesty Podcast ·

2023/08/16

In today's episode of The Zesty Podcast, Dr. Alex talks about the role of conflict in masculine and feminine relationships, and how to interface with it more intentionally in ways that feel good to us. She also talks about the importance of reclaiming personal power and authenticity. Want a discount on the leading women’s supplement brand Needed? Use code “ZESTY” for 20% off your first month.

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43:26

Distance Between Masculine and Feminine

Becoming Zesty Podcast ·

2023/08/14

Today's topic is about the distance between masculine and feminine, and why it is often the determining factor for relationships. In this episode, Dr. Alex also talks about communication as the basis of relationship problems. Join us for a 2-Day In-Person Transformation Experience & Workshop on August 23-24: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/

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17:22

Alex Unplugged: Why Manifesting Generators Love...

Becoming Zesty Podcast ·

2023/08/07

Join us for a 2-Day In-Person Transformation Experience & Workshop on August 23-24: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/ Visit us at www.becomingzesty.com for more transformation! Podcast Transcript: https://becomingzesty.com/alex-unplugged-why-manifesting-generators-love-victim-mode/

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49:01

Using Masculine to Guide the Feminine

Becoming Zesty Podcast ·

2023/08/04

In this episode of The Zesty Podcast, Dr. Alex talks about figuring out the pressure feeling and how it can bring more harmony to the masculine and feminine aspects of yourself. She also talks about the three categories of pressure feelings, resolution versus reassurance, and confidence. Join us for a 2-Day In-Person Transformation Experience & Workshop: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect:

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28:28

4 Dangers Of Imbalanced Masculine And Feminine

Becoming Zesty Podcast ·

2023/07/26

In today's episode of The Zesty Podcast, Dr. Alex talks about the 4 dangers of imbalances in masculine and feminine, why we have to put walls around certain concepts, and unbalanced statements and why they disintegrate arguments. Join us for a 2-Day In-Person Transformation Experience & Workshop on August 23-24: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/

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