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PODCAST

Smash Your Own Ceiling

If you"re ready to Smash Your Own Ceiling and focus on your own growth and personal development this is the place to be. Barbara Nixon is a Success and Leadership Coach with nearly 30 years in the Personal Development space. With her down to Earth style, she"ll share practical tools, tips, and inspiring conversations with the most amazing people to help you upgrade your mindset, grow your confidence and Smash Your Own Ceiling!! Follow Barbara on Linkedin for daily updates and subscribe to the

education self-improvement

All Episodes

00:02:28

021 - Daily Download - Are you procrasta - planning...

Smash Your Own Ceiling ·

2022/01/19

Hey, welcome to another Daily Download So today I'm asking you a question - Where are you Procrasta-Planning? Yep, that's totally a thing. Have a listen and let me know on Instagram and please feel free to share if you enjoy this episode Barb x

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00:03:06

020 - Daily Download - What to do if you're craving...

Smash Your Own Ceiling ·

2022/01/18

Hey, welcome to another Daily Download. Today I chat about switching up my working routine to create the space I was craving. Have a listen and let me know what you think on Instagram and don't forget to share with someone you know and leave a review if you like it. Barbara

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00:01:15

019 - Daily Download - What are you doing to stretch...

Smash Your Own Ceiling ·

2022/01/17

Hey, welcome to another Daily Download. Today I'm asking you a question, what are you doing to stretch yourself? Let me know on Instagram and don't forget to share with someone who you think would benefit.

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00:31:45

018 - From Corporate Career to Successful Coaching...

Smash Your Own Ceiling ·

2022/01/14

Today I have the absolute pleasure of sharing a chat I had with the lovely Life and Business Coach Karen Kissane. In this episode Karen shares all about her journey from corporate job, to sales trainer to running a successful coaching business, and so much more. And...the book that Karen recommends is...The Miracle Morning by Hal Elrod For more info about Karen go to https://www.karenkissanecoaching.com

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00:01:12

017 - Daily Download - A note on fear

Smash Your Own Ceiling ·

2022/01/13

Hey, welcome to another Daily Download. Today is a super quick chat about fear and taking that next step. Have a listen and let me know your next step by tagging me on Instagram. Enjoy Barbara

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00:02:16

016 - Daily Download - Giving your brain some time off

Smash Your Own Ceiling ·

2022/01/12

Hey welcome to another Daily Download. Today I'm chatting about the amazing lightbulb moments we get when we allow ourselves to switch off. I'd love to know your thoughts. Let me know on Instagram, Facebook and Linkedin. And to download your copy of the 7 ways you're blocking your own success workbook click here. Enjoy Barbara

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00:02:57

015 - Daily Download - What to do when you're ready...

Smash Your Own Ceiling ·

2022/01/11

Hey, welcome to another Daily Download. Today I'm chatting about what to do when it feels like you're not going to achieve your goals. Have a listen and let me know what you think and don't forget to hang out on Instagram.

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00:04:32

015 - Daily Download - The enough's enough moment

Smash Your Own Ceiling ·

2022/01/10

Hey, welcome to today's Daily Download, where I'm chatting about the enough's enough moment and how to tell if you're there. Please feel free to chat on Instagram or Facebook and download your copy of the workbook - 7 ways you're blocking your own success. Enjoy Barbara

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00:45:41

014 - Giving yourself permission to write a book with...

Smash Your Own Ceiling ·

2022/01/07

Hey, welcome to another episode of The Smash Your Own Ceiling Podcast. Today I have the pleasure of sharing a fantastic chat with Safiya Robinson. Safiya is a storytelling coach, author, blogger, editor and storylistener, and an island girl from Barbados, and the human behind the #WritingBlackJoy project to centre and celebrate the joyful stories of Black authors. Her books include Everything is a Thing - my journey to leading a truly authentic life, Lessons in Love and Wellbeing for Dentists -

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00:04:52

013 - Daily Download - the power of the ripple effect

Smash Your Own Ceiling ·

2022/01/06

Hey, welcome to another Daily Download, and today's chat is all about the power of the ripple effect. I'd love to know your thoughts, let me know on social you can find me on Instagram, Linkedin and Facebook. Also, don't forget to share and leave a review.

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00:05:17

012 - Daily Download - How to get some time in a busy...

Smash Your Own Ceiling ·

2022/01/05

Hey, welcome to another Daily Download. Today I chat about how to grab some time in a busy day that's just for you, and the power of doing this every single day. I'd love to know your thoughts. Let me know on Instagram or Facebook Enjoy Barbara

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00:02:34

011 - Daily Download - How to get things done by...

Smash Your Own Ceiling ·

2022/01/04

Hey, welcome to another Daily Download. In the mini-sode I'm chatting about the shifts you get from being intentional rather than just task driven. Have a listen and let me know your thoughts on Instagram and Facebook. Also, feel free to share and start your ripple effect. See you tomorrow Barbara

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00:03:34

010 Daily Download: The Search for Perfection

Smash Your Own Ceiling ·

2022/01/03

Hey, welcome to another Daily Download. In this minisode I'm chatting about the search for perfection and how it stops us from getting what we want. Take action from this episode and feel free to tag me on Instagram, or come and join me in The Smash Your Own Ceiling Society free Facebook Group and don't forget to share with your people and start your very own ripple effect. Catch you tomorrow Barbara x

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00:09:25

009 Quickie - How to dream big

Smash Your Own Ceiling ·

2022/01/02

Hey, welcome to todays Daily Download - where today I share 3 words that will really help you to dream big. Don't forget to tag me on Instagram or Facebook to let me know how you got on, and feel free to share to spread that ripple effect even further.

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00:08:16

008 Quickie - Manifesting Your Best Year

Smash Your Own Ceiling ·

2022/01/01

Hey welcome to the very first Daily Download. Short episodes where I share a thought, tip, light bulb moment in my day. I hope you like them. Today I'm sharing an exercise that I do every single New Years (I've been doing this so long I can't even remember when it started) to get myself into the vibe and frequency to start attracting what I want in the year. If you know anyone who would benefit from this episode please feel free to share the love and ping it over to them. Have a fab

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00:16:12

007 - Growing your confidence

Smash Your Own Ceiling ·

2021/12/09

Hey, how's it going? In this episode I riff about confidence and share tips for what you can do if growing your confidence is something you're working on. For more tips join me at barbaranixon.co.uk

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00:34:27

006 - Shedding your skin and following your calling...

Smash Your Own Ceiling ·

2021/11/25

Hey! In this episode I talk to my lovely friend, Ruth Richards from The Intuition Connection We talk about what it's like to step into your purpose and shed your skin, from something that you're doing now to something that's calling you from within. The book that Ruth recommends is the Four Agreements by Don Miguel Ruiz and Janet Mills You can connect with Ruth on Linkedin and on her website. Ruth also has a brand new book out called Reclaim Your Intuition: A practical guide to live with intention,

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00:08:51

005 - What are you NOT doing to achieve your goals?

Smash Your Own Ceiling ·

2021/11/17

Welcome to another episode of the Smash Your Own Ceiling Podcast. Today I'm chatting about how to stop avoiding the tasks that you know would get you light years ahead in your goals. I'd love to hear what you think. Let me know by email - info@barbaranixon.co.uk Message me on Instagram - www.instagram.com/barbara___nixon Or come and join the Smash Your Own Ceiling Society If you're ready for the next step come and check out The Smash Your Own Ceiling Collective - my Signature Mindset Membership

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00:32:31

004 - Quitting your job and starting a business in...

Smash Your Own Ceiling ·

2021/11/05

Today I'm super excited to invite our very first guest to the podcast Meleri Bowen. Meleri is a Video Content Expert & Mindset Coach for Female Entrepreneurs. After 10+ years in TV & media production, she decided to bottle her experience and is on a mission to help women be seen and heard by connecting to the power of video so they too can showcase their expertise with the world. She combines her passion for seeing others flourish with her mindset coaching to help industry pioneers gain the

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00:11:11

003 - How are you saying no?

Smash Your Own Ceiling ·

2021/10/20

The question on the table today is - How are you at saying no? This is what I'm exploring today and I share my own personal experiences too. I'd love to know your thoughts. Let me know on Facebook; Join the Facebook Group; Instagram or by e-mail info@barbaranixon.co.uk And...if you'd like to learn the 7 ways you're blocking your own success, download your free workbook here. Also, please leave a review if you've enjoyed this episode and feel free to share the love and share this episode with someone

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