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106.7 Lite fm (WLTW-FM)

New York City"s 106.7 Lite FM"s weekly talk show with host Nina del Rio, speaking with influencers, experts, and NYC non-profits. New episodes air first on WLTW-NY every Sunday, 7-7:30am EST.

society & culture non-profit

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15:14

The Making Gay History Podcast Explores LGBTQ+ Life...

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2025/01/27

Making Gay History (MGH) is a nonprofit addressing the absence of substantive, in-depth LGBTQ+-inclusive American history from the public discourse and the classroom. For it’s 14th season, the acclaimed MGH podcast debuts a 12-episode series delving into the often-overlooked experiences of LGBTQ+ people during the rise of the Nazi regime, World War II, and the Holocaust, shining a spotlight on a vital but under-discussed chapter of history. Our guest is Eric Marcus, author, founder and host of

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17:42

ABUNDANT EVER AFTER: Tools for Creating a Life of...

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2025/01/20

Quote: “We are so married, so committed to the illusion that the way life works is for it all to be hard. In truth, it is meant to flow and feel like ease. It is meant to come to you as synchronicity. It is meant to show up as a blessing. Everything you desire is already here, hidden in plain sight. It is already done.” Cathy Heller’s book is ABUNDANT EVER AFTER: Tools for Creating a Life of Prosperity and Ease Cathy Heller is a transformational coach, spiritual guide, meditation teacher, and

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16:24

The NEW Pride Agenda on Advocacy for LGBTQIA+ New...

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2025/01/20

The NEW Pride Agenda recently celebrated five years of advocacy and impact for LGBTQIA+ New Yorkers. In five years, NPA has made significant strides in advancing economic, health, and social justice for marginalized LGBTQIA+ communities. Following the 2024 election and looking forward to a new presidential administration, we speak with Interim Director Kei Williams about NPA's strategy to advance meaningful change. For more, visit newprideagenda.org.

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14:00

Diagnosis and Treatment Options for Endometrial Cancer

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2025/01/13

About 61,000 cases of endometrial cancer are expected to be diagnosed in the U.S. this year. Our guest is Dr. Sharyn Lewin, Director of Gynecologic Oncology at the Holy Name Medical Regional Cancer Center in Teaneck, NJ to talk about diagnosis and treatment options, and the organization she founded to fight women’s cancers, the Lewin Fund. For more, visit thelewinfund.org.

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15:06

Sommelier and Disability Activist Yannick Benjamin on...

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2025/01/13

Yannick Benjamin is an award winning sommelier and the founder of Wine on Wheels, an annual grand wine tasting in New York to support people with disabilities. You may have also read Yannick’s recent guest essay in the NY Times, regarding financial struggles for restaurant workers across New York City and the country, published December 28: “My Restaurant Was Named One of New York City’s Best. Here’s Why It Closed.” For more on WineOnWheels, visit wineonwheels.org.

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14:52

MOTHER / FOUNDER: 68 Women on Starting a Business and...

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2025/01/06

As more women reevaluate their career choices, the logical answer for some has been to start their own businesses. But where to begin? Our guest is Amanda Jane Jones, co-author with Jennifer Fernandez, of MOTHER / FOUNDER: 68 Women on the Trials and Triumphs of Starting a Business and Raising a Family. Amanda Jane Jones was the co-creator and founding designer of Kinfolk magazine, and is now a freelance graphic designer, illustrator, and children's book author. Find her at amandajanejones.com.

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17:01

The Underground Uptown Dance Festival at the...

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2025/01/06

The 40th season of Works & Process at the Guggenheim opens with the Underground Uptown Dance Festival, a festival of commissioned dances taking place from January 9-13, 2025. Gather round the Guggenheim in a series of one-night-only events spanning both the Frank Lloyd Wright–designed theater and rotunda. Works & Process Executive Director Duke Dang previews the event which combines New York City’s extraordinary club, street, and social dance traditions with concert dance. For more, visit

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15:41

THE ELEMENTS OF MARIE CURIE: How The Glow Of Radium...

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2024/12/30

90 years ago, the world lost the most famous woman in the history of science: Marie Curie. Shining the spotlight on this remarkable woman is Pulitzer Prize finalist and bestselling author Dava Sobel in her new book, THE ELEMENTS OF MARIE CURIE: How the glow of radium lit a path for women in science. Dava Sobel is the author of the international bestseller Longitude, the bestselling Pulitzer Prize finalist Galileo’s Daughter, The Planets, A More Perfect Heaven, and other books.

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15:20

Anne Frank: The Exhibition, Opening In January At The...

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2024/12/30

The Anne Frank House, one of the most visited historical sites in Europe, is for the first time, presenting a pioneering experience in New York City: Anne Frank The Exhibition will immerse visitors in a full-scale recreation of the rooms where Anne Frank, her parents and sister, and four other Jews spent two years hiding to evade Nazi capture. Presented in New York City in partnership with the Center for Jewish History in Manhattan, Anne Frank The Exhibition opens on International Holocaust

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13:47

WAKE UP WOMAN: Ten Steps to Become a...

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2024/12/23

As workplace structures change and AI advances, author and social scientist Dr. Jacqueline Kucera believes now is the time for female leadership. Her book is Wake Up Woman, It’s Your Time to Lead: Ten steps to become a transformational leader and achieve personal and professional growth. Based in Switzerland, Dr. Kucera’s work focuses on gender inequalities in education, income, politics, and leadership.

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15:56

New York Climate Exchange On Leading The Response To...

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2024/12/23

As the impact of climate change becomes more apparent, a first-of-it’s-kind organization focused on climate solutions is taking shape on Governor’s Island. Stephen Hammer is CEO of the The New York Climate Exchange, a part think-tank, part do-tank, working with a network of partner organizations including universities, businesses and community groups to lead the response to climate change in NYC and beyond. For more, visit nyclimateexchange.org.

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15:31

GENERATION M: Living Well in Perimenopause and Menopause

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2024/12/16

Menopause, a topic we’d once avoid—at best—is now is a central part of conversations, thanks to a few outspoken public figures, and increasing recognition and interest in women's health. Our guest is Dr. Jessica Shepherd – menopause expert and board-certified OB/GYN – who you may have already seen on The Today Show, CNN, and elsewhere, with her new book GENERATION M: Living Well in Perimenopause and Menopause. Dr. Shepherd offers a guide to change the conversation around menopause, and tailored to

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15:34

Harkness Dance Center's 90th Anniversary Mainstage...

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2024/12/16

Harkness Dance Center, created at the birth of modern dance, is celebrating 90 years as a global community exploring fundamental questions of identity, society and humanity through dance. Alison Manning, Co-Executive Director of Harkness Dance Center, previews Mainstage performances, from now through spring 2025. For tickets and details, visit 92ny.org/dance.

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13:41

Epic Players Theater presents "A Christmas Carol",...

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2024/12/09

Epic Players Theatre presents “A Christmas Carol”, December 10-15 at Theatre Row, Theatre 5, 410 W. 42nd Street in Midtown. Travis Burbee is the Associate Artistic Director of EPIC Players, a theater company created to highlight neurodivergent and autistic artists. For more, visit epicplayersnyc.org.

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14:30

The Urban Assembly: Providing Tools to Boost NYC...

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2024/12/09

The Urban Assembly is a 30-year old organization working to close the opportunity gap for New York City public school students in underserved communities. Led by CEO David Adams, The Urban Assembly, has opened over 20 career-themed public schools and developed several successful education programs such as the Resilient Scholars Program. For more, visit urbanassembly.org.

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16:29

WAKE UP TO LOVE: Meditations To Start Your Day

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2024/12/02

What happens when success becomes too stressful and overwhelming? Without even being aware of it, some people may take an unhealthy path. For others, wellness may be the answer. The latter was the case for Nikki Walton, host of the popular GoOD Mornings podcast and founder of the haircare/beauty site Curly Nikki. In the midsty of the holidays, a conversation about gratefulness, mindfulness and quick tips to handle the stresses of life. Nikki Walton’s book is WAKE UP TO LOVE: MEDITATIONS TO START

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16:12

The Children's Village and Emma's Torch Join Forces...

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2024/12/02

The Children's Village, one of the great family support non-profits in our city, recognizes that housing alone isn't enough for those experiencing housing insecurity. A standout feature of the The Eliza, newly opened affordable housing Inwood, is an on-site teaching kitchen, in partnership with Emma’s Torch, a non-profit social enterprise that empowers refugees, asylees, and survivors of human trafficking through culinary education. Our guests are Dr. Jeremy Kohomban, President and CEO of The

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16:57

TALES OF A PET VET: Stories From The Clinic And House...

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2024/11/25

Everyone loves a great animal story—our guest has so many of them, she’s written a book: Dr. Dawn Filos shares the highs and lows of vet care in TALES OF A PET VET: Stories From The Clinic And House Calls. Dr. Dawn Filos has been a practicing veterinarian for over 30 years, with a house call practice called Bucks Mercer Mobile Vet, in Pennsylvania and New Jersey. For more, visit drdawnthepetvet.com.

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14:51

NYC's Kwenda Collegiate Girls' School, Opening in 2025.

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2024/11/25

There are close to 1,700 public schools in NYC today, yet only four of those are public all-girls schools. One of them, soon to open, will wear it’s identity as a feminist college preparatory school on it’s sleeve. Our guest is Christina Yi-Perry, founder and executive director of Kwenda Collegiate Girls School, a tuition-free public charter school for girls and gender-expansive youth, opening in 2025. For more, visit kwendaschools.org.

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14:42

THE PARENT-TEEN CONNECTION: A Roadmap for...

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2024/11/18

Given the complexities of raising kids in our hyper-connected world, now more than ever, parents play a crucial role in their teens' lives. Our guest is family counselor Susan Caso, a mother of three, who also draws on her 20 years of clinical experience for her new book, THE PARENT-TEEN CONNECTION: How to Build Lifelong Family Relationships. Caso offers a roadmap for parents looking to cultivate what she calls "connectedness" within their families that safeguards teens in today's world. Susan Caso

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