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PODCAST

The Uneducated PT Podcast

Welcome to my learning space. This is where I learn as much as I can from other people to make up for my lack of education and you get to come along for the self developing ride.

education self-improvement

All Episodes

53:06

#35 John Carroll - The Art Of Bodybuilding

The Uneducated PT Podcast ·

2024/06/19

In this episode we speak to John Carroll R.I.B.B.F Sanctioned prep coach, 4 times overall R.I.B.B.F National bodybuilding champion I.F.B.B European Champion Member of Irish Bodybuilding hall of fame and R.I.B.B.F Senior Judge. Expect to learn the mistakes and misconceptions about body building and how to coach from experience.

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69:03

#34 Summer The Dietitian - GLP-1

The Uneducated PT Podcast ·

2024/06/13

In this episode of the Uneducated PT Podcast we speak to Registered dietitian Summer Kessel. We talk about GLP-1 the benefits, side effects and the misconceptions around the weight loss drug. We also speak about food noise and summers journey on the drugs and what she has experienced.

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66:34

#33 Coach Calum / Mental Health PT and Online Coach

The Uneducated PT Podcast ·

2024/06/10

In this episode of the Uneducated PT Podcast we bring Calum on to do a live coaching call with the School Of Fitness clients. We talk about Calums struggle with anxiety and depression as well as training methods and much more.

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62:06

#32 Mike Shea - The Busy Parents Dietitian

The Uneducated PT Podcast ·

2024/06/03

In this episode of the Uneducated PT Podcast we speak to Mike Shea who's a coach who works with busy parents helping them to reclaim their energy, confidence and fitness while managing the hectic life of a parent. Mike is a dietitan and also powerlifts so we talk about that as well as a host of different topics around the mindset of parents when it comes to nutrition.

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45:10

#30 Martyna Gut - Female Fitness Coach

The Uneducated PT Podcast ·

2024/05/23

In this episdoe of the Uneducated PT Podcast we speak to female fitness coach Martyna Gut about moving to Ireland when she was young and moving into a career path that helps women achieve their fitness goals through realistic habits and without restriction. Martyna Instagram

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28:41

#30 Q&A With special guest - Sean Lochran

The Uneducated PT Podcast ·

2024/05/20

In this episode we do a Q&A after a presentation with special guest Sean Lochran

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42:26

#29 Niamh O Donovan - Running your first fitness event.

The Uneducated PT Podcast ·

2024/05/15

In this episode we speak to online & in person PT Niamh O' Donovan about how she got into the fitness industry, running our first fitness event together, dieting down for a photo shoot, the rise of running clubs and much more.Buy Ticket to train your brain fitness event

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30:55

#28 Rob Carry - Independent Candidate For Bray West

The Uneducated PT Podcast ·

2024/05/03

In this episode of the Uneducated PT Podcast we speak about local politics with Rob Carry who runs a gym and a martial arts club in Bray and is now running for local election in Wicklow.In this episode I ask Rob what it means to be an independent, what it means to be a republican and why he no longer believes in what Sinn Fein stands for.We also speak about the mental health crisis in Ireland, the importance of free speech, the migrant crisis and main stream media's bias interpretation of certain

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42:49

#27 Kirsten Jackson - Do you have IBS

The Uneducated PT Podcast ·

2024/04/22

In this episode of the Uneducated PT Podcast we speak to IBS SIBO and Gut health dietitian Kirsten Jackson about all things Gut Health. Kirsten has been 12 years helping people with IBS and has a wealth of knowledge and experience as a dietitian. You can follow Kirsten on instagram at the.ibsdietitian and go check out her book 'Take Control of your IBS'

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57:09

#26 Ryan Eveleigh - A prison with no bars

The Uneducated PT Podcast ·

2024/04/11

In this episdoe Ryan Eveleigh comes on the speak to the School Of Fitness members

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49:27

#25 Lewis Potts - Find The Gap

The Uneducated PT Podcast ·

2024/04/06

In this episode we speak to Lewis Potts who is a mindset coach who helps other fitness coaches get the best out of their clients by helping them to understand how to approach poor adherence. Lewis speaks to our members about how he ended up in this position from playing american football and DJing to now impacting coaching and the fitness industry for the better.

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43:52

#24 Sarah Vernon - The Accountant Turned Coach

The Uneducated PT Podcast ·

2024/04/04

In this episode we speak to Sarah Vernon who is a coach helps women get strong and confident in the gym. Sarah is a ex accountant who decided to dive head first into the fitness industry and hasn't looked back. In this episode we speak about the common mistakes newbies make in the gym plus much more. Sarah V

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45:27

#23 Ella Khan - The Fitness Psych

The Uneducated PT Podcast ·

2024/03/25

In this episode we speak to Ella Khan who helps personal trainers and fitness coaches help their clients adhere to the work. In this episode we speak about limiting beliefs, what you're getting wrong with goal setting, self sabotage and much more! Find Ella's page here

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92:02

#22 Steven McMahon - Take A Breathe Change Your State

The Uneducated PT Podcast ·

2024/03/22

In this episdoe we speak to my good friend Steven McMahon about the will and skill when it comes to fat loss. Steven is a soon to be physio and has been a trainer and nutrionist working with many clients over the years helping them to become the healthiest and happiest versions of themselves.

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67:28

#21 Claire Dunn - A Runners Mindset

The Uneducated PT Podcast ·

2024/03/15

In this episode we speak to Claire Dunn about all things running, body image and why you would or wouldn't pick up running.

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51:52

#20 Michelle Ortega - Everyday Athlete's

The Uneducated PT Podcast ·

2024/03/04

In this episode of the Uneducted PT Podcast we speak to Michelle Ortega. Michelle is a S&C coach who helps high performers keep their athletic ability not just because they use to play sports but because it helps massively with longevity of life. Learn why training like an athlete is so important from this bubbly Portuguese coach who is passionate about what she does.

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71:59

Emmaline Howard - Small Wins Equal Big Changes

The Uneducated PT Podcast ·

2024/02/29

In this episode of the Uneducated PT we bring on the wonderful Emaaline Howard. Emma is an aussie living in the UK who's bubbly personality and passion for fitness shines through to help everyone she talks to. Emmaline speaks about her past mistakes with overtraining and her struggle with food as well as the journey she's currently on to become one of the rising stars of the Uk fitness scene.

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69:32

Michelle Yates - Emotional Overeating

The Uneducated PT Podcast ·

2024/02/13

In this episode we speak to dietican Michelle Yates about all things disorder eating, emotional eating and binge eating.

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58:28

George Sampson - Being Alpha Isn't Misogyny.

The Uneducated PT Podcast ·

2024/02/02

In this episode of the uneducated PT Podcast we interview George Sampson.Sampo has helped hundreds of geezers get into the shape of their lives but it's much more that just body transformations.These men feel lost in life, have lost their confidence, have lost what it means to be a man.George creates a brotherhood where men can be men. Where men can feel safe to speak. Where men can become strong men so that society benefits. If you're a man looking to get in shape and find purpose follow sampo

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96:54

Roy Ritchie - Former fat IT guy who hated myself

The Uneducated PT Podcast ·

2024/01/23

In this episode of the uneducated PT we speak to Roy Ritchie who is a fat loss and strength coach from Aberdeen. Roy talks about when he struggled with his weight and body image and the inner work he had to do to fix that long after he got in shape.

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131 results

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