x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Feelings Fitness Podcast

Suzanne Bazarko

Raising a family can be emotionally overwhelming. Managing the logistics of a household can be such a grind. Life in general can be extremely exhausting. Can you relate? Many families feel overwhelmed by the fast pace of family life. Enter yoga and mindfulness. Let The Feelings Fitness Podcast be your guide to understanding what yoga and mindfulness is and how it can help your family. Allow Feelings Fitness to show you how simple yoga sequences, yogic philosophy, and mindfulness practices can help

kids & family parenting

All Episodes

8:56

178. Home 6. 52 Weeks in 52 Days.

Feelings Fitness Podcast ·

2024/01/06

Join me as we revisit Road Trip lessons from 2023This is 52 weeks of episodes in 52 days.We'll follow the 2023 Road MapWe'll cruise along to find out what's in store for 2024.Functional February is where we are at in this 52 Weeks in 52 Days (2023) Crash CourseFunctional starts with FUNFunction will lead to more freedom.Time management, the struggle is real.Time Genius by Marie Forleo has helped."What you TRACK, you FAST track"Put your phone far away if you want to be

en-us

7:59

177. Home 5. 52 Weeks in 52 Days.

Feelings Fitness Podcast ·

2024/01/05

Join me as we revisit Road Trip lessons from 2023This is 52 weeks of episodes in 52 days.We'll follow the 2023 Road MapWe'll cruise along to find out what's in store for 2024.Book Review 2023:Light on Life B.K.S. IyengarPerfectly Imperfect by Baron BaptistThe Body is Not an Apology Sonia Renee TaylorParis Apartment Lucy FoleyBeautiful Ruins Jess WalterJoe Dispenza Books: Evolve your Brain, Becoming Supernatural, Breaking the Habit of Being YourselfGreen Lights Matthew McConaugheyAre

en-us

9:19

176. Home 4. 52 Weeks in 52 Days.

Feelings Fitness Podcast ·

2024/01/04

Join me as we revisit Road Trip lessons from 2023This is 52 weeks of episodes in 52 days.We'll follow the 2023 Road MapWe'll cruise along to find out what's in store for 2024.De-Junk January. Decluttering at HOME.We already cleaned out our clothing closet last week.Other spaces/areas to DeJunk:Gift corner - Fill up the card box to write a card to special friends this year.Wrapping drawers - wrapping paper, bags, tissue paper, etc.Gift drawer - hostess gifts, kids birthday parties,

en-us

9:26

175. Home 3. 52 Weeks in 52 Days.

Feelings Fitness Podcast ·

2024/01/03

Join me as we revisit Road Trip lessons from 2023This is 52 weeks of episodes in 52 days.Do you FEEL the energy in your HOME? Mini-meditation.Science of ENERGY. Quantum Physics.Clearing clutter in the closet. Keeping high energy items.Quality items over quantity of items.Know your WHY for keeping items.Book Suggestion:Evolve Your Brain by Joe Dispenza Breaking the Habit of Being Yourself by Joe DispenzaIf you are loving the podcast, please share it with a friend.Join me over on IG and FB, Feelings

en-us

16:14

174. Home 2. 52 Weeks in 52 Days.

Feelings Fitness Podcast ·

2024/01/02

Join me as we revisit Road Trip lessons from 2023This is 52 weeks of episodes in 52 days.How is De-Junk January going for you? Clutter clearing?How do YOU feel at HOME?Decision fatigue happens when you have too much clutter, too many items to choose from. For example, consider a full closet overhaul. Take all of your clothes out of your closet...the kids closets too. Mini-meditation to envision the most functional and efficient closet space.Dress for Success. It will change the way you show up in

en-us

15:46

173. Home 1. 52 Weeks in 52 Days.

Feelings Fitness Podcast ·

2024/01/01

Join me as we revisit Road Trip lessons from 2023This is 52 weeks of episodes in 52 days.How does your HOME make you FEEL?Mini-meditation to capture the current feeling of your home.Vision Board to capture the feeling you desire for your home.Reading Suggestions:Playing Big by Tara MohrThe Life Changing Magic of Tidying Up by Marie KondoThe Power of Home and the Subconscious Mind by Kimberly Garner (article)Choose a Word of the Year.Create a Vision Board using the Feelings Fitness Framework: Home,

en-us

3:21

172.[Habits] 2023 Road Trip Finale!

Feelings Fitness Podcast ·

2023/12/25

en-us

9:51

171. [Habits] Time Management

Feelings Fitness Podcast ·

2023/12/18

en-us

10:25

170. [Habits] S.M.A.R.T. Goals

Feelings Fitness Podcast ·

2023/12/15

en-us

8:07

169.[Habits] Vision Board Invitation

Feelings Fitness Podcast ·

2023/12/04

en-us

10:37

168. [Habits] The Health Edition. Part 4

Feelings Fitness Podcast ·

2023/11/27

en-us

7:20

167. [Habits] The Health Edition. Part 3.

Feelings Fitness Podcast ·

2023/11/20

en-us

8:56

166. [Habits] The Health Edition Part 2

Feelings Fitness Podcast ·

2023/11/13

en-us

7:01

165. [Habits] The Health Edition Part 1.

Feelings Fitness Podcast ·

2023/11/06

en-us

8:22

164. [Habits] The Home Edition Part 5

Feelings Fitness Podcast ·

2023/10/30

en-us

4:29

163. [Habits] The Home Edition Part 4

Feelings Fitness Podcast ·

2023/10/24

en-us

5:40

162. [Habits] The Home Edition Part 3

Feelings Fitness Podcast ·

2023/10/16

en-us

6:44

161. [Habits] The Home Edition Part 2

Feelings Fitness Podcast ·

2023/10/09

en-us

6:00

160. [Habits] The Home Edition Part 1

Feelings Fitness Podcast ·

2023/10/02

en-us

5:38

159. Fall Fresh Start Recap

Feelings Fitness Podcast ·

2023/09/25

en-us

278 results

Similar Podcasts

Tale Teller Kids™

Sarnia de la Mare

米克馬故事坊

咪萊

Imagination Station

Imagination Station

Die Pferde sind nicht das Problem - und du bist nicht zu blöd. Der Aha-Podcast für Pferdemenschen

Silke Jahn & Maren Diehl

Hanna fragt Papa - Der Podcast für neugierige Kinder und Eltern

Hanna und Thomas Schamberger