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PODCAST

Plant Your Seed

Welcome to Plant Your Seed where we believe saving the planet starts with having compassion for yourself. We share raw and authentic stories from ordinary people who transformed their lives by transitioning to a plant-based diet. We hope this inspires you to Plant Your Seed and help save our planet!

health & fitness nutrition

All Episodes

36:14

Kathy Davis: VegInspired

Plant Your Seed ·

2021/08/19

Kathy Davis is a plant-based lifestyle coach, recipe developer, the CEO of VegInspired.com and the author of three cookbooks. Her third cookbook "Budget-Friendly Plant-Based Diet Cookbook came out on August 17th. Kathy helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle, without requiring hours in the kitchen or the added stress of "What am I going to eat?!"

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45:20

Kat Krylov: Promised Land Animal Sanctuary

Plant Your Seed ·

2021/07/29

Kat runs a vegan bed and breakfast, offering yoga, meditation, reiki, and horse therapy. She is also the founder and executive director of Promised Land Animal Sanctuary in Campbellford, Ontario.

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01:10:45

Manu Ndo: Vegan Triathlete

Plant Your Seed ·

2021/07/22

Manu Ndo is a French triathlete who is working on accomplishing an Ironman. An Ironman is a triathlon race that consists of a 2.4 mile swim (3.9K), a 112 mile bike (180.2K), and a 26.2-mile run (42.2K). He is against cruelty and animal abuse, which is why he is vegan and why he tries to spread the word that we can live our best life without hurting any other earthlings. He believes you absolutely can be vegan and be in top shape. Doing the triathlon has been challenging for him because he hasn’t

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49:11

Ashlee Piper: Give a Sh*t: Do Good. Live Better. Save...

Plant Your Seed ·

2021/07/01

Ashlee Piper is a political strategist turned eco-lifestyle journalist and TV personality. Ashlee is also the author of Give a Sh*t: Do Good. Live Better. Save the Planet. She baby stepped her way to becoming vegan about 10 years ago and hasn’t looked back.

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44:44

Donny Marshall: Former NBA Player

Plant Your Seed ·

2021/06/24

Former NBA player Donny Marshall has been a standout basketball player in high school, college and the NBA. He was healthy, in shape and yet the doctors told him and his wife that they had about a 1% chance of getting pregnant. Donny and his wife decided to change to a plant-based diet and were able to have children.

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01:00:11

Dr. Aaron Spitz: Author and Male Fertility Expert

Plant Your Seed ·

2021/06/17

Dr. Aaron Spitz is among the top 2% of male infertility experts in the country and the author of the most informative and accessible book on men’s health: The Penis Book: A Doctor's Complete Guide to the Penis—From Size to Function and Everything in Between. His trademark wit makes men feel at ease with even the most uncomfortable topics, which is why he's often featured in the media, such as the Netflix documentary, The Game Changers, The Doctors, and more.

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49:21

Sarah Heydon: The Pearly Acre

Plant Your Seed ·

2021/06/10

Sarah is the founder of the pig sanctuary, The Pearly Acre. The Pearly Acre was founded to serve an unexpected demand for experience and knowledge about her Pot Belly pigs. What began with simply taking her pig, Bullet, for hikes at a local conservation area and attending town events, became what is now The Pearly Acre. Named after her beautiful piglet, Pearl, whom she lost at 8 months old, she strives to live the most compassionate life she can, in Pearl's name. The Pearly Acre also works to help

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01:02:12

Mackenzie Sullivan: Ellie Mae Farm Sanctuary

Plant Your Seed ·

2021/04/29

Mackenzie Sullivan is the founder and president of Ellie Mae Farm Sanctuary.The story of EMFS started when Mackenzie was a student a the University of Connecticut. For her Introduction to Animal Science course, she had to choose a farm animal to train for an event at the end of the semester. She ended up picking a Hereford girl with the ear tag that read H864D; who she named Ellie Mae. Over the next few months, Mackenzie grew an incredibly strong bond with Ellie Mae.At the end of the class

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42:30

Kimberly Renee Barnes: Might Be Vegan

Plant Your Seed ·

2021/04/22

Kimberly is a self-taught private chef, an on-air personality noted for her infectious personality, and the founder of Might Be Vegan. In the kitchen, she’s had the pleasure of serving busy executives, families, as well as celebrities, and professional athletes. She’s also the creator behind the award-winning national COVID-19 hunger relief program, Food Love. Food Love by Might Be Vegan is a national, direct-to-door hunger relief effort providing families in need with nutritious, plant-based food

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01:01:39

Akil Taher, M.D.: Author of OPEN HEART

Plant Your Seed ·

2021/04/15

Dr. Akil Taher is the author of OPEN HEART a book that chronicles his transformational journey. Dr. Taher had angioplasty at 56, open heart surgery at 61, and ran his first half marathon less than a year later. He then proceeded to run the Chicago, Boston, and Mumbai marathons, and also climbed mountains. He transformed from a middle-aged couch potato with a dangerously bad diet into a vital, energetic athlete, ever seeking new challenges and adventures. His whole food plant-based diet played a

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43:10

Jamie Woodrum: Founder of Humble Honee

Plant Your Seed ·

2021/04/01

Jamie is the founder of Humble Honee and the Vice President of Critter Creek Farm Sanctuary. Her time at Critter Creek Farm Sanctuary has allowed her to educate people about the cruelty involved in animal agriculture by having people meet their meat. With her new business venture Humble Honee, The Bumble-Free Alternative. She is focused on raising awareness about another exploited species: bees.

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23:51

Alicia Wilks

Plant Your Seed ·

2021/03/11

Alicia Wilks is a mother of five who runs a plant-based household. She is a trained massage therapist, is certified in plant-based nutrition from Cornell University, and her husband, James Wilks, is the producer of the popular documentary - The Game Changers.

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31:56

Steven Seighman: The Nut-Free Vegan

Plant Your Seed ·

2021/02/25

Steven Seighman is a plant-based food photographer and founder of the website The Nut-Free Vegan. He is a ten-year vegan and lifelong food allergy sufferer. Another aspect of The Nut-Free Vegan, which aligns with his belief in change through positivity, is his support of animal sanctuaries. He is a member of several of these organizations around America and donates 50% of all of his ad revenue from his site to support these causes.

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52:24

Kartikeya Talreja: Ayurvedic Nutritionist

Plant Your Seed ·

2021/02/18

Kartikeya Talreja is a Los Angeles based certified Ayurvedic Nutritionist, Digestive Health and Lifestyle Coach. Ayurveda is one of the oldest health systems in the world which originated in India more than 5000 years ago. Ayurveda believes that most diseases originate with imbalances in the digestive system. Kartikeya guides his clients who are suffering from digestive issues by educating them to eat a healthy whole food plant-based diet, spices, herbs, and to adopt a healthy lifestyle using the

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38:09

Lena Kaneider: Holistic Nutritionist

Plant Your Seed ·

2021/02/11

Lena Kaneider suffered from anorexia nervosa and veganism changed her life. Veganism helped her battle and overcome anorexia nervosa. The colorful vegan diet let her enjoy food again and helped her regard it as fuel rather than the enemy. She also became aware of certain problems in this world and now lives more ethically. She was vegetarian for years but going vegan was definitely the best decision of her life! Instagram: len.alini

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50:40

Kory Zelickson: CEO of Vejii Inc

Plant Your Seed ·

2021/01/28

After watching Forks over Knives, Kory Zelickson decided he wanted to change to a vegan diet. He started simply by eliminating meat, moved onto fish, and then finally dairy. His transition took him about 10 years to completely change to a vegan diet. He is proof that where there is a will, there is a way. Kory is an entrepreneur, investor, vegan, and CEO of Vejii Inc. Kory's latest venture, shopvejii.com is putting his passion to life. Shopvejii.com is an online marketplace making vegan certified

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01:02:16

Danielle and Chris Benn

Plant Your Seed ·

2021/01/21

Danielle and Chris Benn had no intention of becoming vegan. After trying a vegan challenge five years ago, Danielle and Chris saw and felt immediate benefits. They both decided to continue with a plant-based diet and are still vegan today. Danielle and Chris continue to share these benefits so that others can feel as they do.

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56:55

Mario Buccellati: Mariolino’s Vegan Italian Kitchen

Plant Your Seed ·

2020/05/28

Mario Buccellati is a plant-based chef and owner of Mariolinos Vegan Italian Kitchen in New York City. He has worked in all facets of the industry from food festivals and food trucks to some of the best vegan restaurants in New York City. He has also curated 30 of his own 4-course pop-up dinner events. Mario traveled Europe to develop his knowledge on the plant-based scene. Stopping in Italy, Athens, and London, he met with restaurants and chefs to learn techniques and the imagination behind the

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40:03

Sammantha Fisher: Animal Rights Photographer

Plant Your Seed ·

2020/05/14

Sammantha Fisher is a self-taught internationally-published Animal Rights photographer. The sole purpose of her work is to showcase the emotional lives, beauty, and vibrant personalities of animals in hopes that viewers will consider a plant-based lifestyle. Sammantha provides free photography services to vegan sanctuaries worldwide - so a huge majority of her work is based on rescued animals but she also documents those animals at farms, slaughterhouses, and everywhere in-between. Sexual Assault

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48:14

Chef Stephanie Rich: Owner of Verdine Restaurant

Plant Your Seed ·

2020/04/30

Stephanie Rich is the chef and owner of Verdine in Houston, Texas. In six years, Stephanie was able to go from a simple vegan pop-up at a farmers market to owning her own bricks and mortar plant-based restaurant called Verdine. Verdine

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126 results

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