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PODCAST

Happiness is a Healthier Habit

Jackie Pool
Welcome to Happiness is a Healthier Habit, the podcast where wellness meets real life. I’m Jackie Pool a coach, mama of three, and early morning motivator helping women ditch quick fixes and build lasting habits that fuel their energy, strength, and confidence. From intuitive eating to fat loss, peptides to mom-life balance, we cover it all with honesty, strategy, and heart. Because when your habits work, your whole life flows.
health & fitness nutrition

All Episodes

20:49
8 Ways to Keep the Weigh OFF
Happiness is a Healthier Habit ·
2023/07/04
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20:04
Traveling, FUN, and Maintaining
Happiness is a Healthier Habit ·
2023/06/27
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14:18
Summer Tricks to maintain Results
Happiness is a Healthier Habit ·
2023/06/20
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15:03
Which Should you do for best results? calorie...
Happiness is a Healthier Habit ·
2023/06/13
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24:07
First Comes Health, Then Love, Last is Money
Happiness is a Healthier Habit ·
2023/05/23
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31:14
Grocery Shopping Tips
Happiness is a Healthier Habit ·
2023/05/16
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25:27
Boosting Your Energy Naturally
Happiness is a Healthier Habit ·
2023/05/09
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17:35
Mothers Day Gifts for You
Happiness is a Healthier Habit ·
2023/05/02
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26:34
How to handle Mom Stress
Happiness is a Healthier Habit ·
2023/04/25
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18:24
Is being a SAHM a leisure?
Happiness is a Healthier Habit ·
2023/04/18
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28:21
Self Care Myths
Happiness is a Healthier Habit ·
2023/04/11
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26:37
Putting a Sleep Plan for You
Happiness is a Healthier Habit ·
2023/04/04
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24:13
Getting Back on Track
Happiness is a Healthier Habit ·
2023/03/28
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27:14
6 Ways to change your nutrition
Happiness is a Healthier Habit ·
2023/03/21
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31:15
Nutrition Class Part 1
Happiness is a Healthier Habit ·
2023/03/13
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24:52
Dont you just love your period? What things to make...
Happiness is a Healthier Habit ·
2023/03/07
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22:26
Escaping our reality and even good habits can be...
Happiness is a Healthier Habit ·
2023/02/28
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23:46
About your Mom Pouch
Happiness is a Healthier Habit ·
2023/02/21
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23:23
How to reverse our age, make yourself fee like the...
Happiness is a Healthier Habit ·
2023/02/14
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23:25
I cant believe it happened to me! Ovary Removal While...
Happiness is a Healthier Habit ·
2023/02/07
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123 results

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