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PODCAST

Mitolife Radio

The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.

health & fitness alternative health

All Episodes

01:24:42

Taking Herbs to Strengthen the Body with Logan...

Mitolife Radio ·

2023/07/14

What does Yin and Yang, the Three Treasures, and Five Elements have to do with herbs? Logan Christopher, founder of Lost Empire Herbs, talks about the various health benefits of different herbs and how to take them. What are the best herbs to mix with coffee to balance out its yang effects? What is the best herb to nourish our qi? How do you identify toxic tree mushrooms in the wild? What are the best herbs to strengthen the thyroid and adrenals? Do you need to cycle on and off tongkat ali? Logan

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01:15:19

Supercharging the Brain with Microalgae with Vincent...

Mitolife Radio ·

2023/07/07

Phaeodactylum tricornutum is a species of microalgae that was discovered in 1897. Recent preclinical trials have shown that it supports cognitive performance, slows memory loss and reduces oxidative stress in the brain. This episode is a first in that it coincides with the release of a new Mitolife product called Encephalon, a combination of this algae extract with Gingko biloba and phosphatidylserine (PS). Gingko and PS have been proven in clinical studies to potentiate each others effects. I

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01:45:14

You Can't Recycle Iron if There's No Iron to Recycle...

Mitolife Radio ·

2023/06/30

The idea that nobody is iron deficient and everyone is iron dysregulated has gone mainstream the past couple of years. The theory is that even though your ferritin level is single digits you have plenty of iron, its just stored deep in your tissues where blood tests don't measure. What if there is another side to the story? Caitlyn Hartigan, founder of the Iron Protocol, joins us again to talk about iron deficiency and all of the myths surrounding it. She often says that iron overload experts do not

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01:53:27

The Science Behind Dirty Electricity with Kim Lear

Mitolife Radio ·

2023/06/23

Dirty electricity is one of the four different kinds of artificial electromagnetic fields that we're exposed to on a daily basis. It is created in buildings from improper wiring and from heavy device usage. It is being created even when the switch to a device is off. Kim Lear, director of education at Greenwave Filters, joins us to break down the deep science behind dirty electricity, its effects on the body, and how we can mitigate it. Order dirty electricity filters:

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01:03:58

Adaptogenic Herbs and Chocolate with Sage Dammers

Mitolife Radio ·

2023/06/16

What are Qi, Jing and Shen and how do they relate to the money in our bank account? What food is high in antioxidants, magnesium, chromium, anandamide and serotonin? What color food is the best for recharging and building our Jing? What genetic mutation makes us more prone to being more sensitive to coffee and caffeine? Sage Dammers, founder of Addictive Wellness, joins us to talk about chocolate and herbalism. I ask him listener questions including: What are the best herbs for strength building

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02:17:57

Colors and Their Effects on Our Body and Mind with...

Mitolife Radio ·

2023/06/09

Whenever we experience trauma there is always a color associated with it. Black is a father trauma and grey is a mother trauma. Different colors are associated with different elements. Turqoise is connected to chromium, mercury, nickel, niobium, tantalum and zinc. Atom Bergstrom, author of Color Recycling: A Prismer of the Hues and Whos, explains all of that and more... including what colors to wear on different day and if it matters which article of clothing matches with the day. Atom's website:

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01:32:16

Iron Overload and Hemochromatosis Misconceptions with...

Mitolife Radio ·

2023/06/09

According to Dr Christy Sutton there is a silent epidemic of hemochromatosis. Increased iron absorption was an adaptation to olden times when we often spilled blood in battle and underwent famines. In this episode she talks about the two main gene mutations that cause it and how to find out if you're at risk. Her new course called The Iron Curse does a deep dive into iron related health issues including hemochromatosis, iron overload, anemia, and anemia of inflammation. Christy's website:

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01:30:49

Why Supplement Melatonin and Methylene Blue with Dr...

Mitolife Radio ·

2023/05/26

Dr John Lieurance is a Doctor of Chiropractic, Naturopath, Registered Medical Assistant, facilitator of the Advanced Rejuvenation clinic in Florida, and author of the book Melatonin: Miracle Molecule. He utilizes multiple different therapies with his patients including applied kinesiology, cold laser therapy, lumbar and cervical disc decompression, vestibular rehabilitation, functional cranial release, and more. In this episode he breaks down myths around supplementing melatonin and methylene blue

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01:24:12

Amino Acid Bath Therapy with David and Will Khaziri

Mitolife Radio ·

2023/05/19

What do you get when you topically apply essential amino acids, magnesium chloride, vitamin C powder, micronized zeolite, niacinamide form of vitamin B3, vitamin E, boron, eucalyptus oil, and carbon dioxide? According to David and William Khaziri with Bathing Evolved, you get "the perfect bath". They have been sounding the alarm about obesogens, chemicals that disrupt hormonal regulation and signal the body to store fat. They are present abundantly in most bath products on the market. I've been

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01:31:41

Next Level Air Filtration with David Milburn

Mitolife Radio ·

2023/05/12

The first podcast I ever recorded was with David Milburn of Hypoallergenic Air to talk about air quality. Because the show was posted several years ago, many people haven't heard it. They use nature inspired technologies to filter indoor air. According to the EPA, indoor air quality has 2 to 5 times the pollutants of outdoor air. I love that they provide whole home solutions such as their Bipolar unit that works with a buildings HVAC system. Whether you want to invest in some units for your home or

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59:27

Why I Moved Back to California

Mitolife Radio ·

2023/05/05

For the past three years I have lived in the deep forest insulated from society. When everyone around the entire world was wearing muzzles on their face, life remained normal in northern Idaho. I recently moved back to southern California. The main reason was to be closer to my family because I don't miss birthdays and rarely miss holidays. I was tired of flying in planes every few months and getting touched in sensitive areas by the TSA so often. My decision to move was solidified when I was

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01:16:44

The Energetic Properties of Peat Moss with Patrick...

Mitolife Radio ·

2023/04/28

“By the refining of Peat-Fiber it would be possible to free the bound elemental beings therein, and these elemental beings would then out of gratitude protect people from what was imminent in the near future, namely that the atmosphere would be so permeated by electricity, magnetic fields, aircraft and much worse, that for the people life on earth would be a torment. But textiles and garments made from Peat-Fibers could protect humans from these influences“. - Rudolph Steiner Patrick Steensma took

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01:32:56

Spirulina and Chlorella for Mitochondrial Health

Mitolife Radio ·

2023/04/21

What effects does a single-celled algae called chlorella and a cyanobacteria named spirulina have on our mitochondria? What did the United Nations say about spirulina in 1974? Why are third party lab tests important with spirulina and chlorella? Why do most companies selling spirulina and chlorella tablets use high heat in their processing? What does high heat do to superoxide dismutase? Catharine Arnston, founder of EnergyBits, joins us to talk about the power of spirulina and chlorella to power up

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01:23:13

Exogenous Ketones to Have More Energy with Dr Latt...

Mitolife Radio ·

2023/04/14

Ketone bodies are produced by the liver and used as an energy source when glucose is not readily available. They have been shown to protect neurons from oxidative stress and excitotoxicity, potentially improving brain health and function in individuals with neurodegenerative diseases, epilepsy, or traumatic brain injury. Dr Latt Mansor from HVMN breaks down the history of ketones, the difference between utilizing glucose and ketones to fuel our cells, his thoughts on hard ketones and ketone esters,

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01:49:33

Using Coherent Water to Increase ATP and Grow...

Mitolife Radio ·

2023/04/07

In my first episode with Eric Laarakker and Mario Brainovic and Mario of Analemma they described what coherent water is and its effects on biology. In this second talk with them they expand on that idea and talk about new research studies that they conducted using their water. One study showed a staggering 27% increase in ATP in two months of drinking the coherent water, another study showed increased bacterial activity in the soil of cherry tomato plants, and another showed 17% improvement in gut

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01:55:49

Quantifying Your Health with Bob Troia

Mitolife Radio ·

2023/03/31

Is it useful to track different metrics of your health? How can you calculate your biological age which is different from your chronological age? Where should everybody start with improving their health? What is neurofeedback and how can it improve your life? Bob Troia, also known as Quantified Bob, shares his experience with using various supplements, technologies and protocols to improve his health. Bob's website: https://www.quantifiedbob.com/ My website: www.matt-blackburn.com Mitolife

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02:17:57

Weight Loss: It's More Than Calories In and Calories...

Mitolife Radio ·

2023/03/24

Is the body positivity movement legitimate? What are the most important steps one can take to start losing excess weight? Do we really need to be eating every couple of hours for metabolic health? How can a continuous glucose monitor strengthen your intuition? When is the best time to eat carbohydrates? Functional Nutritional Therapy Practitioner and personal trainer Amanda Carniero shares her personal weight loss journey and her experience working with clients and improving their metabolic and gut

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02:40:05

Bee Products for Better Health with Victor Sagalovsky

Mitolife Radio ·

2023/03/17

The beehive provides a cornacopia of dense nutrition that supports our biology. Victor Sagalovsky returns to the show to talk about his uniquely sourced honey, bee pollen, and salves from the foothills of northern Greece. We talk about the history of honey, honey in relation to ketosis, manuka honey, the way to get the most of your bee pollen, the health benefits of having housecats, deuterium depleted water, and more. Order Victor's bee products: https://beevitamin.com/store/ My website:

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02:41:22

Keto, Fasting and the Stress Connection with Marek Doyle

Mitolife Radio ·

2023/03/10

Who can gain benefit from using intermittent fasting and/or ketosis? What is cortisol resistance and what role does it play in our health? How long should someone stay in ketosis before they cycle in carbohydrates? Is physiological insulin resistance a bad thing? What happens to our liver when we consume carbohydrates and fats at the same time? What is the Organic Acids Test (OAT) and why is it a good jumping off point? Marek Doyle has been studying human health for over 17 years. He is not anti

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01:34:59

Feel Better The Day After Drinking with Zack Abbott

Mitolife Radio ·

2023/03/03

How is alcohol metabolized in the body? What are its effects on the gut and the liver? What does acetyladehyde do? Is genetic engineering as evil as its made out to be? Zack Abbott PhD joins us to talk about his company ZBiotics which uses a genetically engineered strain of probiotic to help you feel better the next day after drinking. He shares free tips for responsible alcohol consumption and tackles some common myths about how to mitigate it. Order

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314 results

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