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PODCAST

NATURAL POWERLIFTING RADIO

Everything you want to know about IRON BOY POWERLIFTING including event coverage / natural strength training / competition / lifter interviews. http://www.ironboypowerlifting.com IRON BOY POWERLIFTING was established in 2001 to provide a quality powerlifting environment where lifters could compete. In 2006 the IBP instituted a substance abuse policy and began to aggressively promote drug free powerlifting. It is our belief that many athletes are in danger of falling into what some call the "dark

All Episodes

01:00:12

IRON BOY TALK #2 HOFer Michael Neal

NATURAL POWERLIFTING RADIO ·

2018/06/25

This episode we’re joined by North Carolina Powerlifting & Strength Sports Hall of Famer Michael Neal. The roundtable chats with Michael about his career in powerlifting and his experience in strongman. Our Website: http://ironboypowerlifting.com/ Instagram: https://instagram.com/ironboypowerlifting/ Iron Boy Talk is a round table with Iron Boy Powerlifting founder Keith Payne and chairman Rob Wess. They conduct interviews with athletes, coaches, and gym owners all around the country who all share a

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36:30

CHECK MY TOTAL #10 Waffle House with IBP Elite Lifter...

NATURAL POWERLIFTING RADIO ·

2018/06/22

This episode IBP Elite Lifter Theo Ussery takes us on his post workout trip to Waffle House! As he dines we chat about his training and how you have to be smarter with it as you get older. Instagram: https://www.instagram.com/checkmytotal/ Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all

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02:53

POWERLIFTING 101: Belts, Wraps, Straps, and Sleeves

NATURAL POWERLIFTING RADIO ·

2018/06/19

Keith Payne and Rob Wess explain Iron Boy Powerlifting’s rules for powerlifting accessories. Belts, wraps, straps and sleeves are synonymous with powerlifting. Learn which accessories are legal for competition. www.ironboypowerlifting.com

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01:04:24

CHECK MY TOTAL #9 IBP Elite Lifter Jon Allen PART 2

NATURAL POWERLIFTING RADIO ·

2018/06/15

After explaining his path to IBP Elite in Part 1, Jon Allen dives deeper into his training philosophy. We also listen about how becoming a gym owner has changed his life as well as what he has learned from the business. Instagram: https://www.instagram.com/checkmytotal/ Visit Our Website: http://www.naturalpowerliftingradio.com/ Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet

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11:13

IBP JUDGING

NATURAL POWERLIFTING RADIO ·

2018/06/12

Keith Payne and Rob Wess explain Iron Boy Powerlifting’s judging. They offer the perspective of a referee, what they do during a competition, and the integrity it takes for the job. IRON BOY POWERLIFTING http://www.ironboypowerlifting.com

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26:40

IRON BOY TALK #1 Rick Tarleton

NATURAL POWERLIFTING RADIO ·

2018/06/11

This episode of Iron Boy Talk focuses on the founder of StrongBack Fitness in Franklin, NC! Rick Tarleton speaks to us about how he got started in strength sports, owning a gym and his philosophy on personal training. WE APOLOGIZE FOR THE POOR AUDIO QUALITY OF THIS RECORDING. StrongBack Fitness: http://strongbackfitness.com/ Our Website: http://ironboypowerlifting.com/ Instagram: https://instagram.com/ironboypowerlifting/ Iron Boy Talk is a round table with Iron Boy Powerlifting founder

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36:27

CHECK MY TOTAL #8 Elite Lifter Jon Allen PART 1

NATURAL POWERLIFTING RADIO ·

2018/06/08

This episode the owner of Fitness Express in Spruce Pine, NC joins us! Jon Allen explains how the importance of never quitting influenced the path he took to become an IBP Elite Powerlifter. Instagram: https://www.instagram.com/checkmytotal/ Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s

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05:00

POWERLIFTING 101: IBP Novice Division

NATURAL POWERLIFTING RADIO ·

2018/06/05

Keith Payne and Rob Wess explain the Iron Boy Powerlifting’s Novice Division. This episode explains how IBP’s Novice Division is different from other federations. www.ironboypowerlifting.com

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41:08

CHECK MY TOTAL #7 IBP Elite Lifter Michael Burleson

NATURAL POWERLIFTING RADIO ·

2018/06/01

This episode we have a talk with the Donutman! Michael Burleson gives us insight on his diet, training, and what it took to achieve an Iron Boy Powerlifting Elite total in the 198 weight class. Rob Wess and Keith Payne also join the action!https://www.instagram.com/checkmytotal/ Listen on iTunes @ Natural Powerlifting Radio https://www.naturalpowerliftingradio.com Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as

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02:04

POWERLIFTING 101: Baby Powder

NATURAL POWERLIFTING RADIO ·

2018/05/29

Keith Payne and Rob Wess explain the Iron Boy Powerlifting’s Baby Powder Policy. Although baby powder is allowed, learn the regulations of the substance.

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23:46

CHECK MY TOTAL #6 New Beginnings

NATURAL POWERLIFTING RADIO ·

2018/05/25

Andrew graduates college! Learn about his new transition in life which includes finding a new gym! We also talk about what a powerlifter's "off-season" is and the differences between it and gearing up for a meet. Instagram: https://www.instagram.com/checkmytotal/ Listen on iTunes @ Natural Powerlifting Radio

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03:26

POWERLIFTING 101: IBP Bench Press Rules

NATURAL POWERLIFTING RADIO ·

2018/05/22

This episode of Powerlifting 101 explains Iron Boy Powerlifting’s rules for the competition bench press. Rules Chairman Rob Wess goes over infractions and head judge commands.

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45:20

CHECK MY TOTAL #5 Elite Lifter Bridget Atkinson

NATURAL POWERLIFTING RADIO ·

2018/05/18

This episode we interview the newest female to achieve IBP Full Power Elite Status. Bridget Atkinson explains her training and the work it took to earn her Elite Total. Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table! www.ironboypowerlifting.com

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02:25

POWERLIFTING 101: IBP Competition Categories

NATURAL POWERLIFTING RADIO ·

2018/05/15

Keith Payne and Rob Wess explain the three Iron Boy Powerlifting Competition Categories. These categories include the Equipped category, Raw category, and Pure Raw category.

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38:27

CHECK MY TOTAL #4 Interview with 2x Elite Caitlyn Miller

NATURAL POWERLIFTING RADIO ·

2018/05/11

Presented by Natural Powerlifting Radio This episode we interview the only woman to hit an Iron Boy Powerlifting Elite total in two different divisions. We learn about how she started powerlifting and dive into the way she trains today. https://www.instagram.com/checkmytotal/ Listen on iTunes @ Natural Powerlifting Radio http://keithpayne.libsyn.com/ Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive

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02:30

POWERLIFTING 101: IBP Deadlift Rules

NATURAL POWERLIFTING RADIO ·

2018/05/08

This episode of Powerlifting 101 explains Iron Boy Powerlifting’s rules for the competition deadlift. Rules Chairman Rob Wess goes over infractions and head judge commands.

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13:02

2018 IBP CAROLINA ODD-LIFT CHALLENGE RECAP

NATURAL POWERLIFTING RADIO ·

2018/05/07

A recap of the 2018 IBP CAROLINA ODD-LIFT CHALLENGE with your hosts Timothy Payne, Rob Wess and Ashley Macon. Featuring Allen Powell, April Winstead, Amanda Ford, Joshua Dale, Frank Beam, Trey Beam, Tim Metcalf, Shane Gouge and Keith Payne. IRON BOY POWERLIFTING NATURAL POWERLIFTING RADIO www.ironboypowerlifting.com

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57:00

CHECK MY TOTAL #2 Meet Your Hosts Part Two

NATURAL POWERLIFTING RADIO ·

2018/05/04

The second host of Check My Total has a story unlike any other. Learn how host Timothy Payne grew up in the sport of powerlifting, since he was seven, and the growth he and the sport have taken together. Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!

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08:23

POWERLIFTING 101: IBP Odd-Lift Events and Rules

NATURAL POWERLIFTING RADIO ·

2018/05/01

Keith Payne and Rob Wess explain Iron Boy Powerlifting’s rules for the competition Odd-Lifts. The Odd-Lifts include Strict Curl, One Arm Overhead Dumbbell Press, Bench for Reps, Yolk Bar Squat, and Fat Bar Deadlift. http://www.ironboypowerlifting.com

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48:37

CHECK MY TOTAL #3 IBP Tarheel State Recap

NATURAL POWERLIFTING RADIO ·

2018/04/30

Did you miss the meet? We’ve got you covered! Guests Bradley Guffie, Erin Black, Rob Wess, and Keith Payne discuss the 2018 IBP Tarheel State Powerlifting Championships. We also learn about a special marriage proposal.

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122 results