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PODCAST

The ZeroW Podcast

A podcast brought to you by ZeroW - Australia’s leading name in powerlifting and strength training. Join Thomas and the team as they discusses all things strength training, powerlifting, health, fitness, business and more, as well as interviewing guests.

health & fitness fitness

All Episodes

34:18

Episode 110 - Can you be too flexible?

The ZeroW Podcast ·

2024/01/02

In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget discuss is you can be too flexible for powerlifting.

en

39:52

Episode 109 - Christmas Cup RECAP

The ZeroW Podcast ·

2023/12/13

In this episode of The ZeroW Podcast Thomas, James, Meg and CJ recap Christmas Cup 2023.

en

01:01:06

Episode 108 - Breaking News in Powerlifting

The ZeroW Podcast ·

2023/12/06

In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget discuss some big news that has happened in Australian powerlifting.

en

01:01:48

Episode 107 - Why We Train

The ZeroW Podcast ·

2023/11/29

In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget discuss why they train, why they started, and what keeps them going.

en

57:39

Episode 106 - Meg is back!

The ZeroW Podcast ·

2023/11/22

In this episode of The ZeroW Podcast Thomas, James, Meg and CJ discuss several topics, coaching clients through pregnancy, training and nutrition myths, and much more.

en

01:24:32

Episode 105 - ZeroW is 11!

The ZeroW Podcast ·

2023/11/15

In this episode of The ZeroW Podcast we celebrate ZeroW's 11th birthday as Thomas, James, Bridget and CJ reflect over the years.

en

47:31

Episode 104 - Nightmare on Moulder Street RECAP

The ZeroW Podcast ·

2023/11/08

In this episode of The ZeroW Podcast Thomas, James, Bridget and CJ recap Nightmare on Moulder Street 2023.

en

01:00:38

Episode 103 - Cutting vs Bulking

The ZeroW Podcast ·

2023/11/01

In this episode of The ZeroW Podcast Thomas, James, Bridget and CJ talk about Cutting vs Bulking, Cardio for powerlifters, and much more.

en

56:18

Episode 102 - Coefficients in Powerlifting

The ZeroW Podcast ·

2023/10/26

In this episode of The ZeroW Podcast Thomas, James, Bridget and CJ talk about Coefficients in Powerlifting, what makes a good powerlifting gym and much more.

en

51:44

Episode 101 - ZeroW Pro Recap

The ZeroW Podcast ·

2023/10/18

In this episode of The ZeroW Podcast Thomas, James, Bridget and CJ recap the 1st ever ZeroW Pro, Thomas also gives us updates on the upcoming ZeroW Wales.

en

01:04:54

Episode 100 - Our 100th Episode!

The ZeroW Podcast ·

2023/10/05

In this episode of The ZeroW Podcast Thomas, James, Bridget and CJ celebrate The ZeroW Podcast's 100th Episode! They discuss how to cultivate a great training environment, the upcoming ZeroW PRO and much more.

en

01:00:04

Episode 99 - Body Image

The ZeroW Podcast ·

2023/09/07

In this episode of The ZeroW Podcast Thomas, James, Bridget and CJ talk about body image, how it's affected them personally, and as coaches.

en

01:07:48

Episode 98 - ZeroW Updates

The ZeroW Podcast ·

2023/09/01

In this episode of The ZeroW Podcast Thomas, James, Bridget and CJ update us on what's happening at ZeroW, discussing the upcoming ZeroW Pro and Christmas Cup later in the year, and the soon to be launched ZeroW App!

en

45:59

Episode 97 - What Has Powerlifting Given You?

The ZeroW Podcast ·

2023/08/24

In this episode of The ZeroW Podcast Thomas, James, Bridget and CJ discuss how does powerlifting translate to life and answer the question; What Has Powerlifting Given You?

en

57:23

Episode 96 - Should Lifters Do Cardio?

The ZeroW Podcast ·

2023/08/17

In this episode of The ZeroW Podcast Thomas, James, Bridget and CJ discuss Should Lifters Do Cardio?

en

57:22

Episode 95 - Online Coaching

The ZeroW Podcast ·

2023/08/10

In this episode of The ZeroW Podcast Thomas, James, Bridget and CJ discuss the benefits of online coaching.

en

01:05:05

Episode 94 - How We Found ZeroW

The ZeroW Podcast ·

2023/08/03

In this episode of The ZeroW Podcast Thomas, James, Bridget and CJ share their stories on how they found ZeroW

en

01:08:32

Episode 93 - Strength Quest III Recap

The ZeroW Podcast ·

2023/07/27

In this episode of The ZeroW Podcast Thomas, James, Bridget and CJ Recap Strength Quest III

en

01:11:52

Episode 92 - MattyBro Art

The ZeroW Podcast ·

2023/07/20

In this episode we chat with Matthew Te Paea aka. MattyBro Art. He is a talented artist who has painted every mural at every ZeroW gym. He has also painted many art pieces for several celebrities around the world. He is an OG member of Ground ZeroW.

en

01:09:09

Episode 91 - Opinions

The ZeroW Podcast ·

2023/07/14

Opinions. What do they mean? Why do they upset people? Why do we feel the need to always voice our opinions as coaches? Tune in as Thomas, James, Bridget and CJ discuss this.

en

190 results

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