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PODCAST

More Than A Physique Podcast

Episodes guaranteed to ignite all areas of your life surrounding health, fitness and becoming mentally elite. Let’s bring out your inner athlete

health fitness & nutrition

All Episodes

07:54

008: Embrace Your Anxiety

More Than A Physique Podcast ·

2018/07/22

How do you deal with anxiety? A common question people have is how the heck do you stop having anxiety And I think people are looking at anxiety all wrong Learn how to embrace your anxiety

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09:25

007: Prioritize Your Day

More Than A Physique Podcast ·

2018/07/15

Hey Athletes! This week let's discuss how to prioritize your day! It's important to take control of your schedule and not let the emergencies of others dictate your agenda. Today we talk about how to take back your day

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10:06

006: Four Steps To A Powerful Mind

More Than A Physique Podcast ·

2018/07/08

Hey Athletes! This week let's discuss how to take control of your thoughts and not let negative thoughts hold you back anymore

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005: How To Overcome Fear

More Than A Physique Podcast ·

2018/07/01

Hey Athletes! This week let's discuss something that hold us back quite a bit and that is how to overcome fear

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00:10:10

004: How To Be Happy

More Than A Physique Podcast ·

2018/06/24

Hey, Athletes! In this episode, we talk about how to be happy? It requires more attention than you may think. Check out this weeks episode to learn how!

en-US

00:10:17

003: Create Your Own Motivation

More Than A Physique Podcast ·

2018/06/17

Hey, Athletes! In this episode, we talk about CREATING motivation. How do we create motivation so it actually lasts? Check out this weeks episode to learn how!

en-US

106 results

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