The Authentic Girls Club Podcast

This episode is coming to you on #mentalhealthawarenessweek and the theme this year is loneliness. Firstly we want to join in this movement by saying #ivebeenthere and in this episode we share some times where we have felt really alone in our thoughts. We hope that in talking opening about these things it helps you feel less alone in yours too. There is a quote by Piri Thomas that says "The cruelest prison of all is the prison of the mind." We have and still are escaping that prison and we want to

This is an episode I wasn’t sure I would be able to share but I think it is important that we do. It’s ok to be vulnerable, it’s ok to have limiting beliefs, it’s just important that we know it doesn’t have to end there. We can push through, we can show ourselves a new way and we can unbecome to become with truthful beliefs that serve us instead/ We hope you get lots from this episode and more than anything we hope you know that you are not alone with your thoughts. We are here for you and we

This week’s conversation is all about what holds us back when taking action. We talk through those fears and doubts and we share how we move through those personally. If you are ready to start taking action with us there is still a couple of days to get in on our free Morning Magic Challenge which starts on Monday 25th April, click the link below to sign up now… https://www.theauthenticgirlsclub.com/morningmagicchallenge We are also opening the doors to new members on Thursday 28thApril which is so

This podcast is all about moving from autopilot and into the driving seat of your life. We can often get stuck in the day to day cycle of life leaving little time to figure out who we are and what we actually want from it. This podcast deep dives into Charlottes story and how she moved into living with more self awareness, making conscious choices and gaining some much needed direction. At the end she shares two simple questions that she asked and still asks herself often to get there. If you'd love

In this episode Charlotte and I talk about what it means to take responsibility for our lives, how we do this and the impact this has had on us. If you are ready to drop blaming, complaining and excuses and try these methods on for 3 days, we would absolutely love to hear how you get on. We are here for you and we believe in you. To take this up a notch and start taking responsibility in a group of like-minded, supportive and encouraging women visit www.theauthenticgirlsclub.com and join our

In this episode, Cat and I have a conversation about the power of our mornings, sharing how we reshaped our mornings and the practices that we do to get our days off to a great start. Join us from Monday 25th April 2022 for our FREE 3 day challenge and add magic to your mornings in just 15 minutes a day. Visit www.theauthenticgirlsclub.com for more details. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theauthenticgirlsclub/message